#IFeelStatements
Tired of bottling things up?
Try this: “I feel [emotion] when [behavior] because [impact]. I’d like [need].”
It’s not weak—it’s clarity with kindness.

#TherapyTips #EmotionalHealth #IFeelStatements #CommunicationSkills #TuesdayVibes
May 6, 2025 at 7:46 PM