#InnerFrontier
Maybe silly contradictions in words and concepts aren’t the end of the world.
#InnerFrontier #WakingUp
May 14, 2026 at 3:10 PM
The Paradox of 'And'
Just as we smile and hope not to be quizzed on Christianity’s Trinity, our minds get get to grips with our being the Father AND the Son, the person walking the earth AND the spaciousness that expresses and experiences all that is.
#InnerFrontier #WakingUp
May 13, 2026 at 3:05 PM
Lighten Up, Francis.
Like Psycho in the film, Stripes, we’re holding on too tight.
If we are to hold the world, we must do so lightly.
#InnerFrontier #WakingUp
May 12, 2026 at 3:03 PM
The Dream Character and the Dreamer.
You are, essentially, the second. But you think, speak and act as the first.
It’s an “And”, not an “Or”.
#InnerFrontier #WakingUp
May 11, 2026 at 3:03 PM
It’s okay to say, “I’ll pick you up at six.”

It’s much simpler than saying, “I am that which will experience the picking up of that which seems to be you by that which seems to be me at what seems like 6 in the one and eternal Now.”
#InnerFrontier #WakingUp
May 10, 2026 at 3:02 PM
Words about life (like these!) are the menu. Life is the meal. Choose your sustenance.
#InnerFrontier #WakingUp
May 9, 2026 at 3:03 PM
We don’t need to contort our experience to erase the Sense of Separate Self (aka Ego). Understanding of our true nature, if it comes, will cease our identification with Ego. In the meantime - and thereafter - eat your bread in gladness.
#InnerFrontier #SoulTechnology
May 6, 2026 at 3:05 PM
A well-worn analogy but still a useful reminder… The seeker’s quest for wholeness, clarity and peace is like a man scouring his house looking for the spectacles through which he is currently gazing.
#InnerFrontier #SoulTechnology
May 4, 2026 at 3:02 PM
Using the dream analogy. Reality / Being is the Dreamer of the dream that is a person’s life. Since I know from direct experience that I am that which experiences my life, I conclude that I am not the person, but the Dreamer - Reality.
#InnerFrontier #SacredDream
April 29, 2026 at 11:03 AM
One thing I know for certain is that - regardless what else I may or may not be - I am the experiencer of this moment. Even if I can’t know what this moment is - a dream, “reality”, a simulation, etc.
#InnerFrontier #SacredDream
April 26, 2026 at 11:01 AM
A person is a body-mind mechanism, but is it - as we’ve always assumed - also the experiencer of the life of which it is the protagonist?
#InnerFrontier #SacredDream
April 25, 2026 at 11:00 AM
Any journey of true transformation is essentially circular. We return to the same "landscape". What differentiates the start from the destination is simply the new set of eyes that our travels have given us.
#InnerFrontier
April 23, 2026 at 11:06 AM
Once we convince our protective nervous systems to let them near us, our outcasts show themselves as allies and guides.
#InnerFrontier #TheMissing Piece
April 23, 2026 at 11:03 AM
We eventually realise that the "missing piece" is a part of us we've banished to the dark. Then we move from seeking outwardly to re-integrating.
#InnerFrontier #TheMissing Piece
April 22, 2026 at 11:03 AM
Our move to the "second half" of life might be defined as the moment we realise that "more of the same" is not going to fill the hole we've spent our lives trying to fill.
#InnerFrontier #TheMissing Piece
April 20, 2026 at 11:01 AM
You have everything you imagined a good life would include, but you still feel something is missing? Are you craze, or just human?
#InnerFrontier #TheMissing Piece
April 17, 2026 at 3:01 PM
Life has two wings. We think of one as "good" and the "other" as bad. But without BOTH, Life cannot fly.
#InnerFrontier
April 13, 2026 at 11:02 AM
Your life is a journey. You've reached the "destination" when you realise:
- That moment is perfect;
- Every moment leading up to it was perfect;
- It's not really a destination but a point on the continuing path.
#InnerFrontier
April 12, 2026 at 11:02 AM
Perfection?!? Here? Now?
Any spiritual appeal to the perfection of the present moment has to “handle” the reality of our experienced dissatisfaction with aspects of our personalities, our fellow humans, and “unacceptable” aspects of the global situation of our times.
#InnerFrontier
April 11, 2026 at 11:02 AM
Curiosity, Courage and Patience in Intentional Change
#InnerFrontier #LifeNavigation
April 10, 2026 at 11:03 AM
The Cycle of Soul Expansion
#InnerFrontier #LifeNavigation
April 9, 2026 at 11:02 AM
Patiently gaining the trust of our nervous systems' protectors.
#InnerFrontier #LifeNavigation
April 8, 2026 at 11:02 AM
Experiments show our nervous systems' protectors that change can be safe.
#InnerFrontier #LifeNavigation
April 5, 2026 at 11:01 AM
Two types of protectors "helping" us by keeping us in our childhood mindset...
#InnerFrontier #LifeNavigation
April 4, 2026 at 11:01 AM
Our protective nervous systems don't like change. What does that mean for your personal growth?
#InnerFrontier #LiveNavigation
Doug Fraley (@innerfrontierway)
Our protective nervous systems don’t like change.
substack.com
April 3, 2026 at 4:00 PM