#InternalArchitecture
March 11, 2026 at 7:36 PM
March 19, 2026 at 10:46 AM
The Friction Rule: If you want to break a habit, make it a chore. Add layers of inconvenience to the things that drain your focus. Force your exhausted self to work for the distraction. Usually, the effort isn't worth the payoff. #Competence #InternalArchitecture
January 31, 2026 at 5:33 PM