#InternalCritic
Our Inner critic (IC) can be very mean to us. Our IC can downgrade ourselves (by telling us that we are stupid, ugly,…). How can we deal with it in emotion focused therapy?
#InnerCritic #InternalCritic #EmotionFocusedTherapy #LowSelfEsteem #Depression #SelfBlame #Psychotherapy
youtu.be/VP7R_WIm6-M
Alfred & Shadow - A Short Story about Self-Criticism
YouTube video by Anne Hilde Vassbø Hagen
youtu.be
November 20, 2024 at 12:08 AM
Wendy the Druid: The Gathering
YouTube video by Wendy The Druid
www.youtube.com
January 9, 2026 at 6:11 PM