Vor 10 Jahren habe ich meine erste Langdistanz absolviert. Gestern habe ich meine 11. ins Ziel gebracht beim @IRONMANtri in Cairns in einer atemberaubend schönen Kulisse zwischen Palm Cove, Port Douglas und Cairns…
www.instagram.com/p/DZmq54RGWU...
www.instagram.com/p/DZmq54RGWU...
June 15, 2026 at 11:20 AM
Vor 10 Jahren habe ich meine erste Langdistanz absolviert. Gestern habe ich meine 11. ins Ziel gebracht beim @IRONMANtri in Cairns in einer atemberaubend schönen Kulisse zwischen Palm Cove, Port Douglas und Cairns…
www.instagram.com/p/DZmq54RGWU...
www.instagram.com/p/DZmq54RGWU...
Jetzt liegt die letzte Laufrunde, der Blick auf die Medaille, das Einsammeln der Startunterlagen und Welcome Dinner hinter mir - alles in allem ein riesiger Motivationsschub für Samstag, wenn der @ironmantri Texas… www.instagram.com/p/DI4ErZzRD3...
April 25, 2025 at 4:27 PM
Jetzt liegt die letzte Laufrunde, der Blick auf die Medaille, das Einsammeln der Startunterlagen und Welcome Dinner hinter mir - alles in allem ein riesiger Motivationsschub für Samstag, wenn der @ironmantri Texas… www.instagram.com/p/DI4ErZzRD3...
late-night party vibes to early morning strides 🤷♂️
Sounds familiar?
#triathlon #triathlete #ironman #running #cycling #ironman703 #swimbikerun #ironmantri #strava #stravacycling #stravarun
Sounds familiar?
#triathlon #triathlete #ironman #running #cycling #ironman703 #swimbikerun #ironmantri #strava #stravacycling #stravarun
March 29, 2025 at 8:01 PM
late-night party vibes to early morning strides 🤷♂️
Sounds familiar?
#triathlon #triathlete #ironman #running #cycling #ironman703 #swimbikerun #ironmantri #strava #stravacycling #stravarun
Sounds familiar?
#triathlon #triathlete #ironman #running #cycling #ironman703 #swimbikerun #ironmantri #strava #stravacycling #stravarun
A-race booked for next year. Anyone else doing Portugal 70.3 or full? Looking forward to the lumpy bike as it's just like home 😁
#Ironmantri #Ironman #triathlon
#Ironmantri #Ironman #triathlon
November 26, 2024 at 9:23 PM
A-race booked for next year. Anyone else doing Portugal 70.3 or full? Looking forward to the lumpy bike as it's just like home 😁
#Ironmantri #Ironman #triathlon
#Ironmantri #Ironman #triathlon
Triathlon race weeks are all about offloading, not overloading—it’s a time to sharpen, not strain. 🏊♂️🚴♂️🏃
#running #triathlete #triathlontraining #ironman #ironman703 #swimbikerun #training #hybridathlete #hybridathletetraining #ironmantri #strava #stravacycling #stravarun
#running #triathlete #triathlontraining #ironman #ironman703 #swimbikerun #training #hybridathlete #hybridathletetraining #ironmantri #strava #stravacycling #stravarun
March 29, 2025 at 6:36 PM
Triathlon race weeks are all about offloading, not overloading—it’s a time to sharpen, not strain. 🏊♂️🚴♂️🏃
#running #triathlete #triathlontraining #ironman #ironman703 #swimbikerun #training #hybridathlete #hybridathletetraining #ironmantri #strava #stravacycling #stravarun
#running #triathlete #triathlontraining #ironman #ironman703 #swimbikerun #training #hybridathlete #hybridathletetraining #ironmantri #strava #stravacycling #stravarun
Ab 18:15 Ironman-WM der Frauen aus Kona im Livestream bei der Sportschau. #IMWC2023 #IronmanTri #Triathlon
Livestream - Ironman-WM der Frauen, am 14.10. ab 18.15 Uhr.
Die Ironman-WM der Frauen findet trotz des Ausbruchs des Vulkans Kilauea wie geplant auf Hawaii statt. Sehen Sie den Triathlon-Wettkampf im Livestream ab 18.15 Uhr.
www.sportschau.de
October 14, 2023 at 3:59 PM
Ab 18:15 Ironman-WM der Frauen aus Kona im Livestream bei der Sportschau. #IMWC2023 #IronmanTri #Triathlon
It was great to meet some of the incredible local athletes getting ready for Ottawa’s very first @IRONMANtri Canada race this Sunday. Let’s give them and the more than 2500 athletes a warm Ottawa welcome — bring your signs, find a spot along the route, and help make this a race to remember!
July 30, 2025 at 6:03 PM
It was great to meet some of the incredible local athletes getting ready for Ottawa’s very first @IRONMANtri Canada race this Sunday. Let’s give them and the more than 2500 athletes a warm Ottawa welcome — bring your signs, find a spot along the route, and help make this a race to remember!
If you think Dubai is just about towering skyscrapers, think again. ✨🚴♂️
Mornings like this don’t come around often, but when they do, they feel truly special.
#cycling #dessert #triathlete #swimbikerun #ironmantraining #ironmantri #stravacycling #strava
Mornings like this don’t come around often, but when they do, they feel truly special.
#cycling #dessert #triathlete #swimbikerun #ironmantraining #ironmantri #stravacycling #strava
March 20, 2025 at 1:40 PM
If you think Dubai is just about towering skyscrapers, think again. ✨🚴♂️
Mornings like this don’t come around often, but when they do, they feel truly special.
#cycling #dessert #triathlete #swimbikerun #ironmantraining #ironmantri #stravacycling #strava
Mornings like this don’t come around often, but when they do, they feel truly special.
#cycling #dessert #triathlete #swimbikerun #ironmantraining #ironmantri #stravacycling #strava
"Ojalá" sea un día extraordinario para el @IRONMANtri #VitoriaGasteiz
July 12, 2026 at 8:57 AM
"Ojalá" sea un día extraordinario para el @IRONMANtri #VitoriaGasteiz
Sports Endurance Tech Chat - Weekly Podcast the5krunner.com/2025/07/20/p... #garmin #triathlon #swimbikerun #ironman #triathlete #running #run #triathlontraining #cycling #bike #swim #fitness #swimming #training #tri #trilife #ironmantraining #sport #triathlonlife #runner #ironmantri
[PODCAST, EP33] Deep Dive chat on Sports Tech & Training w/e July 20, 2025 (ft. AI Insights)
Deep Dive chat on Sports Tech and training of the week (ft. AI Insights).
the5krunner.com
July 20, 2025 at 5:23 PM
Sports Endurance Tech Chat - Weekly Podcast the5krunner.com/2025/07/20/p... #garmin #triathlon #swimbikerun #ironman #triathlete #running #run #triathlontraining #cycling #bike #swim #fitness #swimming #training #tri #trilife #ironmantraining #sport #triathlonlife #runner #ironmantri
If you're thinking about tackling your first #ironman in 2025 but not sure how to structure your training or how you'll balance training with work and family commitments, then hopefully this beginners guide will help: www.motivatetriathlon.com/how-to-train...
#triathlon #ironmantri #triathlete
#triathlon #ironmantri #triathlete
December 6, 2024 at 12:25 PM
If you're thinking about tackling your first #ironman in 2025 but not sure how to structure your training or how you'll balance training with work and family commitments, then hopefully this beginners guide will help: www.motivatetriathlon.com/how-to-train...
#triathlon #ironmantri #triathlete
#triathlon #ironmantri #triathlete
Meine Damen und Herren, ich freue mich auf das erste #EnergyLab-Trinkspiel auf bsky.
Die Regeln: Sie sagen EnergyLab im TV, du trinkst einen Shot!
#IMWC2023 #IronmanTri
Die Regeln: Sie sagen EnergyLab im TV, du trinkst einen Shot!
#IMWC2023 #IronmanTri
October 14, 2023 at 9:56 PM
Meine Damen und Herren, ich freue mich auf das erste #EnergyLab-Trinkspiel auf bsky.
Die Regeln: Sie sagen EnergyLab im TV, du trinkst einen Shot!
#IMWC2023 #IronmanTri
Die Regeln: Sie sagen EnergyLab im TV, du trinkst einen Shot!
#IMWC2023 #IronmanTri
After 7 months of working out 12 times a week, covering 2467km (1532 miles) of running, 5780km (3590 miles) of cycling and 236km (146 miles) of swimming, I’m ready to do my first full distance triathlon tomorrow! Wish me luck #ironmantri #challengefamily #stayhard #wearetriathlon
September 8, 2023 at 1:24 PM
After 7 months of working out 12 times a week, covering 2467km (1532 miles) of running, 5780km (3590 miles) of cycling and 236km (146 miles) of swimming, I’m ready to do my first full distance triathlon tomorrow! Wish me luck #ironmantri #challengefamily #stayhard #wearetriathlon
Well… 2024 - what a year. These are some of the challenges I chose that helped me overcome those I did not. Thank you to: @thepistolultra @drjoedispenza @davidjimeditation @thegreatworldrace @ironmantri
January 5, 2025 at 10:36 AM
Well… 2024 - what a year. These are some of the challenges I chose that helped me overcome those I did not. Thank you to: @thepistolultra @drjoedispenza @davidjimeditation @thegreatworldrace @ironmantri
Anne Haug nimmt nicht einen Schritt an den VPs raus. Sie erwischt alles in vollem Tempo. TopTopTop. #IronmanTri #IMWC2023
October 15, 2023 at 12:10 AM
Anne Haug nimmt nicht einen Schritt an den VPs raus. Sie erwischt alles in vollem Tempo. TopTopTop. #IronmanTri #IMWC2023
It's Ironman Weekend! Make plans to spend time at The Forge all week long.
Grab a bite before the show at Bbonzai Coffee + Tea Bar, Clink, or Jade Dumpling. Deamies Creamery has delectable ice cream.
#SalemOregon #StandupComedy #Ironman703 #willamettevalley #IronmanTri
Grab a bite before the show at Bbonzai Coffee + Tea Bar, Clink, or Jade Dumpling. Deamies Creamery has delectable ice cream.
#SalemOregon #StandupComedy #Ironman703 #willamettevalley #IronmanTri
July 16, 2026 at 8:00 AM
It's Ironman Weekend! Make plans to spend time at The Forge all week long.
Grab a bite before the show at Bbonzai Coffee + Tea Bar, Clink, or Jade Dumpling. Deamies Creamery has delectable ice cream.
#SalemOregon #StandupComedy #Ironman703 #willamettevalley #IronmanTri
Grab a bite before the show at Bbonzai Coffee + Tea Bar, Clink, or Jade Dumpling. Deamies Creamery has delectable ice cream.
#SalemOregon #StandupComedy #Ironman703 #willamettevalley #IronmanTri
Ironman annouces 70.3 Calgary finisher medal and it is AI slop.
They had to close comments on the other social media ¯\_(ツ)_/¯
I saw it on Reddit www.reddit.com/r/IronmanTri...
They had to close comments on the other social media ¯\_(ツ)_/¯
I saw it on Reddit www.reddit.com/r/IronmanTri...
April 9, 2026 at 12:48 PM
Ironman annouces 70.3 Calgary finisher medal and it is AI slop.
They had to close comments on the other social media ¯\_(ツ)_/¯
I saw it on Reddit www.reddit.com/r/IronmanTri...
They had to close comments on the other social media ¯\_(ツ)_/¯
I saw it on Reddit www.reddit.com/r/IronmanTri...
Laura Philipp und Taylor Knibb nach 50 km Rad die schnellsten im Feld. Beide mit 71 Minuten. Taylor auf P2 und Laura auf P19 beim #IMWC2023
Ansonsten ist die Top20 noch sehr bunt und alles ist in Bewegung.
#IronmanTri
Ansonsten ist die Top20 noch sehr bunt und alles ist in Bewegung.
#IronmanTri
October 14, 2023 at 6:38 PM
Laura Philipp und Taylor Knibb nach 50 km Rad die schnellsten im Feld. Beide mit 71 Minuten. Taylor auf P2 und Laura auf P19 beim #IMWC2023
Ansonsten ist die Top20 noch sehr bunt und alles ist in Bewegung.
#IronmanTri
Ansonsten ist die Top20 noch sehr bunt und alles ist in Bewegung.
#IronmanTri
In light of the atrocities committed by members of city and county government in and around Coeur d’Alene, I call upon @ironmantri to denounce under no uncertain terms the violence perpetuated by agents of the government and chilling repression of First Amendment rights against Dr. Borrenpohl.
February 24, 2025 at 4:23 AM
In light of the atrocities committed by members of city and county government in and around Coeur d’Alene, I call upon @ironmantri to denounce under no uncertain terms the violence perpetuated by agents of the government and chilling repression of First Amendment rights against Dr. Borrenpohl.
Nach gut einem Drittel des Marathons hat sich bei den Abständen nicht wirklich was getan. Lucy weit vorne, Taylor solide Verfolgerin und Haug von hinten auf P3.
#IMWC2023 #IronmanTri
#IMWC2023 #IronmanTri
October 14, 2023 at 11:02 PM
Nach gut einem Drittel des Marathons hat sich bei den Abständen nicht wirklich was getan. Lucy weit vorne, Taylor solide Verfolgerin und Haug von hinten auf P3.
#IMWC2023 #IronmanTri
#IMWC2023 #IronmanTri
Triathlon rule changes affect AGE-GROUPERs in 2025 the5krunner.com/2025/01/30/w... #triathlon #swimbikerun #ironman #triathlete #running #run #triathlontraining #cycling #bike #swim #fitness #swimming #training #tri #trilife #ironmantraining #sport #triathlonlife #runner #ironmantri
World Triathlon restricts watches in rule change
Not Allowed: Smartwatches and bike computers used in a distractive manner
the5krunner.com
February 3, 2025 at 2:55 PM
Triathlon rule changes affect AGE-GROUPERs in 2025 the5krunner.com/2025/01/30/w... #triathlon #swimbikerun #ironman #triathlete #running #run #triathlontraining #cycling #bike #swim #fitness #swimming #training #tri #trilife #ironmantraining #sport #triathlonlife #runner #ironmantri
Simple answer ✨🚴♂️
#cycling #roadbike #morningcycling #sunrise #dessert #ironmantraining #ironmantri #strava #stravacycling
Are you a morning person?☀️
#cycling #roadbike #morningcycling #sunrise #dessert #ironmantraining #ironmantri #strava #stravacycling
Are you a morning person?☀️
March 19, 2025 at 6:33 PM
Simple answer ✨🚴♂️
#cycling #roadbike #morningcycling #sunrise #dessert #ironmantraining #ironmantri #strava #stravacycling
Are you a morning person?☀️
#cycling #roadbike #morningcycling #sunrise #dessert #ironmantraining #ironmantri #strava #stravacycling
Are you a morning person?☀️
Bike leg strategies for draft-legal triathlon - thoughts the5krunner.com/2025/03/24/t... #triathlon #swimbikerun #ironman #triathlete #running #run #triathlontraining #cycling #bike #swim #fitness #swimming #training #tri #trilife #ironmantraining #sport #triathlonlife #runner #ironmantri #garmin
Thoughts On Draft Legal Triathlon Bike Strategies
strategies and thoughts for certain types of amateur athlete
the5krunner.com
March 27, 2025 at 7:23 PM
Bike leg strategies for draft-legal triathlon - thoughts the5krunner.com/2025/03/24/t... #triathlon #swimbikerun #ironman #triathlete #running #run #triathlontraining #cycling #bike #swim #fitness #swimming #training #tri #trilife #ironmantraining #sport #triathlonlife #runner #ironmantri #garmin
Take a look at this challenge my friend on Facebook Laura has set herself for her 40th birthday.
Just incredible! 👏👏👏 #triathlon #swimbikerun #ironmantri
www.bbc.co.uk/news/article...
Just incredible! 👏👏👏 #triathlon #swimbikerun #ironmantri
www.bbc.co.uk/news/article...
Woman celebrates birthday with 40 back-to-back iron triathlons
Laura Massey-Pugh is attempting to set a world record by completing 40 iron triathlons in 40 days.
www.bbc.co.uk
June 2, 2026 at 10:16 AM
Take a look at this challenge my friend on Facebook Laura has set herself for her 40th birthday.
Just incredible! 👏👏👏 #triathlon #swimbikerun #ironmantri
www.bbc.co.uk/news/article...
Just incredible! 👏👏👏 #triathlon #swimbikerun #ironmantri
www.bbc.co.uk/news/article...