#JustAdhdThings
When you suddenly realize you're ten minutes late for a training session you're supposed to run at the same time you realize you've been holding your bladder for over an hour without noticing.

#justadhdthings #neurospicy
October 21, 2026 at 6:01 PM
I tend to say things aloud to other people to commit to a timeline because I'm usually terrified of not delivering.

JUSTADHDTHINGS
September 28, 2026 at 2:28 AM
ah well. least i get to mask on the way home! #JustADHDThings🤪
September 24, 2026 at 2:26 PM
Nothing like leaving a bell pepper in your fridge for 3 months thinking it was a lemon.

#JustADHDthings
September 23, 2026 at 1:42 AM
Don’t even know when I last heard this song but it’s currently stuck in my head so I just had to listen to it 10 times in a row #JustADHDThings
Far Away by Nickelback on Apple Music
Song · 2005 · Duration 3:58
music.apple.com
September 16, 2026 at 10:52 PM
yeah that'll do it.... #justadhdthings
August 16, 2026 at 7:54 PM
I thought I had rocks in my shoes but it was actually some of my Adderall 🤪 #justadhdthings
August 16, 2026 at 12:16 AM
aww yeah lets add another creative hobby to the 289342367 ones I barely got the time for anyways! 🥰💖 #justADHDthings
February 8, 2025 at 4:03 PM
Bahnfahren in vollen Zügen ist an manchen Tagen wie ein wildes Überforderungsbingo aus lautem Telefonieren, mangelnder Körperhygiene und Essensgerüchen aus der Hölle. #justadhdthings #ineedmyspace
December 6, 2024 at 11:31 AM
I'm glad I took a picture of my breakfast this morning where I was going to take my adhd meds

Because 5 minutes after taking it, I forgot if I took my meds

#JustAdhdThings
April 19, 2024 at 6:05 PM
Me: Takes hours just to get off my phone to take a shower.

Also me: spends more time in the shower than needed because I like the warm water and don’t want to get out.

#JustADHDThings
November 12, 2024 at 3:24 AM
I've just learned to accept it's going to happen with me lol #justadhdthings
January 30, 2025 at 7:31 PM
Did that thing where the task I absolutely Could. Not. Do. for like a month was done in less than 20 minutes. All it took was 3+ weeks of self-hatred and extreme guilt! 😁

Pour one out (some of your executive function) for poor saps like me

#adhd #nd #justadhdthings
August 20, 2025 at 7:16 PM
Note to self: If your food should only be heated for 10 seconds, set the microwave for *exactly* 10 seconds. Don't pull this "I'll just hit the 30 second button and stop it after 10" crap.

After 10 seconds, your damn squirrel brain is already long gone

#adhd #neurodivergent #justadhdthings
July 9, 2025 at 2:48 AM
Me, reading up on ADHD: Hmm, I'm not really very impulsive.

Also me: suddenly decides to cut off ~6 inches of my hair on a whim because it was annoying me

#justadhdthings #adhd #neurodivergent #mysummerhaircut
April 21, 2025 at 8:28 PM
I will do ALL THE THINGS today!

Will report back on how it goes.

#adhd #justadhdthings
April 15, 2025 at 7:59 PM
Forgot to mention that I did the most adhd thing yesterday. My right earbud started to fall out, so I used my catlike reflexes to snatch it with my right hand

The same hand that was holding my mug of coffee

#adhd #neurodivergent #justadhdthings
April 1, 2025 at 11:12 PM
Feelin' bummed because my brain actually let me do a lot of work today, including work that was super stressing me out, but it won't let me feel good about it. Instead I just feel like crap because it took me so long to do the things 😭JUST LET ME HAVE A WIN PLZ #justadhdthings #adhd #neurodivergent
March 27, 2025 at 8:43 AM
If I ever finish one I've started I'll let you know 😭 #justADHDthings
March 6, 2025 at 3:49 PM
Loving that transition between tasks where my brain says "Nah, go on without me. I'm done."
LIVING for that "Okay, next assignment-- NOPE."
T H R I V I N G with that "New class material? NOPE gotta finish the last stuff first." #JustADHDThings
November 16, 2024 at 8:28 PM
I VIVIDLY recall setting it on my desk because she was talking to me from the hallway.. I have no idea how it ended up there. I have never hooked my earbuds on my shirt before. I can't explain this beyond #JustADHDthings 🥲
November 11, 2024 at 7:35 AM
Walking from the kitchen to the office repeating the word "meds" over and over so I don't forget why I'm walking there in the first place.

#JustADHDThings
January 30, 2025 at 11:13 AM
Spent like three minutes frantically unable to find my glasses only for them to be literally on my face the entire time

#JustADHDThings
July 22, 2025 at 3:52 PM
#justADHDthings , much? (I HAVE ADHD, so I would know) xD
July 8, 2025 at 11:05 AM
Reached an exciting early milestone on my main project yesterday and am now entirely consumed by an brand new idea that appeared out of nowhere #justADHDthings
Having ADHD sucks because I have like five different projects I'm working on simultaneously and I don't want to do any of them right now.
June 17, 2026 at 12:29 PM