Chef Bob's Apple-Ham Grilled Cheese: A Diabetes-Friendly Delight Apple-Ham Grilled Cheese is a delightful twist on the classic comfort food. This recipe combines the savory flavors of lean ham with the sweet crunch of apples, all melted together with gooey cheese between golden brown slices of whole grain bread. This dish is not only delicious but also mindful of blood sugar levels, making it suitable for individuals managing diabetes.