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Moving forward does not always mean pushing harder.

What is your reset move?

#Olympics #LetsMove #Dakar2026
November 12, 2026 at 7:47 PM
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So many ways to move. So many ways to reset. Whatever works for you, keep making time for it.

What's your reset move?

#LetsMove #Olympics #Dakar2026 #YouthOlympics
November 10, 2026 at 5:47 PM
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What’s your reset move? 🤸

With #Dakar2026 coming to a close, we asked Youth Olympic Games athletes what is one thing they do to relax and reset ahead of their next challenge or competition. 🙌

#LetsMove #MentalHealth #Olympics
November 13, 2026 at 4:02 PM
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Big or small, every reset counts. Sometimes, it’s the little moments that make all the difference.

What’s your reset?

#LetsMove #Olympics #Dakar2026 #YouthOlympics
November 8, 2026 at 4:12 PM
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Everyone needs a moment to reset. ❤️‍🩹

Pau Gasol stopped by the Athlete365 House to find out how young athletes switch off, recharge, and find their balance.

And now we want to know… What’s your reset move? 👀

#LetsMove #Olympics #Dakar2026 #YouthOlympics
November 10, 2026 at 2:47 PM
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It's Resetgrams time!

Everyone has their own way to reset. It's all about finding what works for you. What's your go-to reset move?

#LetsMove #Olympics #Dakar2026 #YouthOlympics
November 6, 2026 at 3:42 PM
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Your next dose of Resetgrams is here!

Different moves. Same reminder: moving forward doesn’t always mean pushing harder.

#LetsMove #Olympics #Dakar2026 #YouthOlympics
November 4, 2026 at 2:12 PM
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The first batch of Resetgrams are here!

Five ways to move, reset and start again. Which one is your favourite?

#Dakar2026 #YouthOlympics #LetsMove #Olympics
November 2, 2026 at 3:12 PM
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Sometimes moving forward means finding a new path. 🤍

For Carolina Marin, movement is empowering her to embrace what comes next.

What helps you take the next step?

#LetsMove #Olympics #WorldMentalHealthDay
November 2, 2026 at 4:27 PM
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Meet the Resetgrams!

Moving forward doesn’t always mean pushing harder. Sometimes, it means taking a moment to reset.

#Olympics #LetsMove #Dakar2026 #YouthOlympics
October 31, 2026 at 9:28 AM
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To every young athlete competing at #Dakar2026, this one's for you! 💚✨

Olympic champion Melissa Jefferson-Wooden reminds us to embrace every emotion, stay true to ourselves and keep moving forward, no matter what. 🫶

#YouthOlympics #Olympics #LetsMove
October 31, 2026 at 10:12 AM
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20 Olympic medals across the #Olympics and #YouthOlympics, and a strong mind 🧠🥇🫶

Emma McKeon has shared the 3 things that help her, what are yours? 👇

#LetsMove #WorldMentalHealthDay
October 28, 2026 at 11:12 AM
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‘Let’s Move!’ from the Department for Culture, Media and Sport encourages families to build
simple, fun movement into everyday routines, supporting children to reach the NHS recommended 60 minutes of physical activity a day.

Learn more: https://lnkd.in/errWAD7Q
The image shows three people in a playful pose, resembling yoga tree positions, in a colourful room with hula hoops. A highlighted text section reads, "Charlie Brooks, Actress and Mum." Below, there's a statistic: "Did you know? 60% of families say 'having fun' is what motivates their children most to be active with their families. A gradient background image featuring text promoting simple 10-minute fitness ideas. It references the NHS website "nhs.uk/LetsMove" and "Let's Move Sandwell," funded by the UK Government.
October 28, 2026 at 5:56 PM
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Even Olympic champions need a reminder that tomorrow is a new day. ❤️

Gabby Thomas shares the mantras that help her navigate life's ups and downs, both on and off the track. 🧘‍♀️

#Olympics #LetsMove #WorldMentalHealthMonth
October 24, 2026 at 9:13 PM
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"You can't be perfect all the time." ✨

Carlos Yulo reminds us of the importance of learning to accept the mistakes. 👏

#Olympics #LetsMove #WorldMentalHealthMonth
October 23, 2026 at 9:57 PM
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For Melissa Jefferson-Wooden, training the mind means embracing both the highs and the lows, and remembering that a difficult moment doesn't define what comes next. ✨

Every new day, every new rep is another chance to grow, improve and try again. 🫶

#Olympics #WorldMentalHealthMonth #LetsMove
October 24, 2026 at 4:12 PM
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Sometimes, a moment to breathe is all you need. 🤍

#LetsMove #Olympics #WorldMentalHealthDay
October 23, 2026 at 1:42 PM
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When things feel like a lot, focus on what matters most. ‌🤍

#LetsMove #Olympics #WorldMentalHealthDay
October 21, 2026 at 12:11 PM
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One breath. One stroke at a time. One reset. 🤍

#LetsMove #Olympics #WorldMentalHealthDay
October 20, 2026 at 12:21 PM
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Movement doesn’t have to be big to make a difference. 🏋️‍♀️
Olympian Mattie Rogers reminds us that even the smallest steps count.

#Olympics #LetsMove #WorldMentalHealthMonth
October 20, 2026 at 5:36 PM
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To help children reach the NHS-recommended amount of daily physical activity, the Government’s Let's Move! Campaign is inviting families to take part in the New Moves Club and discover the fun of trying something new together.
For more information, visit www.nhs.uk/letsmove
#letsmove
October 20, 2026 at 9:06 AM
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Behind every trick, there’s more than just practice. 🛹💚

For Rayssa Leal, learning to manage pressure starts with taking care of her mind.

What helps you stay grounded? 😌

#Olympics #WorldMentalHealthMonth #LetsMove
October 19, 2026 at 8:51 PM
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Discover the three things that help Matt Weston handle stress.

Team GB's double Olympic champion shares "small things that help him move forward". What's YOUR reset move? 👇

#LetsMove #Olympics #WorldMentalHealthDay
October 17, 2026 at 6:36 PM
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As Manolo Karalis keeps telling himself when things get challenging... "You got this." 💚
A simple but powerful reminder to believe in yourself and keep moving forward.

#Olympics #LetsMove #WorldMentalHealthMonth
October 16, 2026 at 11:06 AM
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Rainy day? 🌧️ Bring the movement indoors! Turn everyday tasks into games - race to tidy up, have a living room dance break, or try a quick online workout like ‘Activate’. Movement doesn’t need to look like ‘exercise’, it just needs to be fun!
Visit NHS.uk/LetsMove
October 16, 2026 at 1:32 PM