#LightTherapy
I need some ☀️
And maybe some deep breathing techniques:)
#photography
#lighttherapy
#nature
#meditation
February 17, 2025 at 8:18 PM
February 18, 2024 at 4:56 AM
September 25, 2026 at 7:45 AM
New research from the University of Manchester shows that bright, consistent daytime light exposure is linked to earlier bedtimes and deeper sleep. T…

#Chronobiology #Circadianrhythm #Lighttherapy #Sleepquality #Sleepscience

#Chronobiology #Circadianrhythm #Lighttherapy #Sleepquality #Sleepscie…
Bright Light Linked to Better Sleep: Manchester Study
New research from the University of Manchester shows that bright, consistent daytime light exposure is linked to earlier bedtimes and deeper sleep. T… #Chronobiology #Circadianrhythm #Lighttherapy #Sleepquality #Sleepscience
news.gmj.ge
September 27, 2026 at 5:26 AM
#BlueSky at Montreal's Quartier des Spectacles, today at dusk. #photography #Montreal 📸🎞️📷 #Winter #Canada #Quebec #Luminotherapie #LightTherapy
February 18, 2024 at 4:19 AM
Do these #SAD boxes work? Can they give you #cataracts? #lighttherapy #januaryblues #mood
January 28, 2026 at 9:26 AM
January 11, 2025 at 4:13 PM
Sunrise and more reflections on call Patchogue Bay today. #MerryChristmas! #LightTherapy
December 25, 2024 at 9:45 PM
1st time I put Xmas lights up before December. Angus approves☺️
#LightTherapy
#HappyThanksgiving
November 29, 2024 at 5:50 AM
💫 Seasonal Depression

Light therapy isn't just science, your inviting healing photons into your energy field.
20 minutes of 10,000 lux each morning can shift everything.☀️

🎙 Grab this episode of "Medium with a Mic" at: www.sacredwhispers1111.com

#lighttherapy #holistichealing #seasonalwellness
February 1, 2026 at 5:30 PM
Light therapy treated #PTSD in a randomized trial (regardless of season), and this new trial suggests how it might work: by reducing amygdala hypersensitivity (the brain's emotional center).

How to use a lightbox:
chrisaikenmd.com/lighttherapy
February 21, 2025 at 1:57 PM
Dr. Theodore Henderson’s journey into using infrared light for brain conditions began with skepticism but quickly turned into groundbreaking research!

FULL VIDEO
buff.ly/cIECVhX

#neuroscience #brainhealth #lighttherapy #neuroplasticity #infraredtherapy #sbmt2025 #drsinicropi
March 15, 2025 at 1:30 PM
Light therapy has robust support for #depression in older adults, according to analysis of 22 trials, 1290 patients, medium effect size:
pubmed.ncbi.nlm.nih.gov/39598126

Better results with bright boxes. Here's how to use it:
chrisaikenmd.com/lighttherapy/

#mentalhealth #psychiatry #psychology
December 16, 2024 at 5:20 PM
Light therapy treats #bipolar #depression, but is irritability a side effect? No. That actually improved this large, randomized trial using lightbox 30 min in morning:
pubmed.ncbi.nlm.nih.gov/37306396

How to use it:
chrisaikenmd.com/lighttherapy
January 6, 2025 at 5:03 AM
Honored to speak at NeuroTech 2025 with SBMT on the future of regenerative medicine. It’s more than stem cells—peptides, light therapy, and cutting-edge science are transforming health at a cellular level.

#neurotech2025 #regenerativemedicine #brainmapping #peptidetherapy #lighttherapy
March 6, 2025 at 2:49 PM
By 2015, ARRC LED was founded with the mission: “Sick person in, healthy person out.” It’s all about improving health, not just sales.

FULL EPISODE
https://buff.ly/4g0lfM7

#lighttherapy #healthinnovation #wellnesstech #healingwithlight #drsinicropi #wellness
January 17, 2025 at 5:00 PM
Valentina Fazio indicates that bright light therapy may benefit cognitive-affective processing among those with depression #slrch2026 #lighttherapy
September 13, 2026 at 11:43 AM
💡It’s #InternationalDayOfLight! Let’s celebrate with #PHOTOTHERAPORT, an EU project creating smart implants using light to treat pain, epilepsy & more. Precision light-based therapies are here to transform lives.
Learn more:🌐https://phototheraport.org #LightTherapy #ScienceForAll
@ibecbarcelona.eu
May 16, 2025 at 12:22 PM
People with seasonal #depression are less able to transmit light signals to the brain, particularly within the circadian/melatonin system:
pubmed.ncbi.nlm.nih.gov/39721100

Learn how to use a lightbox:
chrisaikenmd.com/lighttherapy

#psychiatry #pmhnp #psychology
January 3, 2025 at 2:13 PM
I asked Dr. Scott Sigman how he ends up talking about light therapy at cocktail parties and his answer says it all. We don’t question photosynthesis. We know light gives life. So why wouldn’t light also have healing power for the human body?

#drsinicropi #sbmt2025 #photobiomodulation #lighttherapy
April 30, 2025 at 12:01 PM
September 3, 2026 at 9:30 PM
August 8, 2026 at 3:02 PM