#Lilipadding
Building further on Tanya Adkins concept of lilipadding, here is an article on nesting as the physical architecture of lilipads.

www.davidgrayhammond.co.uk/p/autistic-n...

#ActuallyAutistic #autism #Autistic #lilipadding #AutisticBurnout
Autistic Nesting as the Physical Architecture of Lilipadding
How We Curate Space And Create Felt Safety
www.davidgrayhammond.co.uk
September 1, 2025 at 2:20 PM
Episode 1 of my new podcast with @tanyaadkin.bsky.social

Neurodiversity in Discussion...

This time we're talking about monotropism, lilipadding, and you know we've got those tangents!

bit.ly/4qNIEH4

#Neurodiversity #Monotropism #Lilipadding #AutisticBurnout #ActuallyAutistic
Spotify – Web Player
bit.ly
November 6, 2025 at 10:29 PM
Come and join myself and Tanya Adkin of ND Social Care & Family Services to talk about monotropism and lilipadding in our first live recorded podcast discussion.

Audience members get to ask questions live!

dghndconsultancy.substack.com/p/monotropis...

#Monotropism #Lilipadding #ActuallyAutistic
Monotropism & Lilipadding: Neurodiversity In Discussion- Live
Live podcast Q+A recording!
dghndconsultancy.substack.com
October 4, 2025 at 11:14 AM
There is a new life after Autistic Burnout, and this concept forms the framework on which we build our path there.

Here is lilipadding for Autistic burnout.

emergentdivergence.com/2025/08/27/l...

#AutisticBurnout #lilipadding #AutisticBurnoutRecovery #MonotropicSplit #MentalHealth
Lilipadding Through Autistic Burnout: A Practical Guide to Rehabilitation - Emergent Divergence
Autistic burnout is a profound exhaustion stemming from unmet societal expectations. It manifests as brain fog, physical depletion, and loss of coping strategies. The concept of lilipadding emphasizes...
emergentdivergence.com
August 27, 2025 at 8:39 PM
For many of us, life is framed as a series of leaps; from one demand to the next, from one task to another.

In my latest piece, @tanyaadkin.bsky.social and I explore lilipadding as a philosophy of living
emergentdivergence.com/2025/08/25/l...

#Lilipadding #ActuallyAutistic #ADHD #Monotropism
Living Between Lilipads: A Philosophy For Neurodivergent Thriving (Part 1) - Emergent Divergence
For Autistic and otherwise neurodivergent people, life often feels like an endless demand to leap; from one task to another, from one conversation to the next, from one state of being into another tha...
emergentdivergence.com
August 25, 2025 at 2:15 PM
The work of @tanyaadkin.bsky.social in conceptualising Monotropic split, has been an incredibly meaningful idea for the neurodivergent community. How do we fix it?

This is a solution to Monotropic split.

emergentdivergence.com/2025/06/07/l...

#ActuallyAutistic #monotropism
Lilipadding for Autistic People: Reducing Transitional Trauma for Monotropic Minds - Emergent Divergence
Monotropism, and the subsequent work of Tanya Adkin in conceptualising Monotropic split, has been an incredibly meaningful set of ideas for the neurodivergent community. One of the most common questio...
emergentdivergence.com
June 7, 2025 at 10:35 PM
Excellent info for those who want to build inclusive workplaces & classrooms for autistic people. We can’t handle task changes, multitasking & deadlines like neurotypical people do. “Lilipadding” is a caring strategy for success & inclusivity in a world set up for neurotypicals.
#autism #ADHD #AuDHD
June 20, 2025 at 1:12 PM
If you're Autistic or ADHD (or have a family member who is) then you probably know how difficult it can be when you're forced out of monotropic flow.

The new concept of Lilipadding provides a supportive solution to transitioning without trauma: jadefarrington.substack.com/p/activity-s...
Activity Switching for Monotropic Minds
Transitioning without trauma
jadefarrington.substack.com
July 5, 2025 at 2:21 PM
I’ve just seen an article on “lilipadding for Autistic burnout.” Conceptualised by Tanya Adkin and developed further in partnership with David Gray-Hammond. #ActuallyAutistic

click.e.change.org/f/a/8D2ny4Rk...
Lilipadding Through Autistic Burnout: A Practical Guide to Rehabilitation - Emergent Divergence
Autistic burnout is a profound exhaustion stemming from unmet societal expectations. It manifests as brain fog, physical depletion, and loss of coping strategies. The concept of lilipadding emphasizes...
click.e.change.org
August 28, 2025 at 8:38 AM
piso y saltando sobre las camas y el sofá antes de que llegara la hora exacta planificada por él para entrar al cuarto de baño.
Este es si #lilipadding que sería totalmente válido si a mí todo eso no me pusiera muy nerviosa (me dio dolor de cabeza) y no viviéramos en un bloque con más vecinos.
January 5, 2026 at 7:42 AM
A practical guide to understanding why autistic and monotropic people experience burnout, and how the frameworks of monotropic split and lilipadding offer a path…

https://neurohubcommunity.org/2026/04/26/lilipadding-monotropic-split-autistic-burnout/?utm_source=bluesky&utm_medium=jetpack_social
April 26, 2026 at 8:35 PM