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A 2015 study found that having sex once a week keeps couples happy, but recent research shows declining sexual frequency across all age groups. Lori Brotto, a psychologist, notes that while 50 times a year is average for long-term couples, this may not align with actual desires. Psychological factors like stress, anxiety, and negative body image contribute to low sexual desire, particularly among women. Communication about sexual needs and exploring intimacy options like lubricants or erotica are critical for relationship satisfaction. The article highlights that sexual frequency is decreasing, with 40% of women aged 40-59 and 30% of men reporting low desire. Mindfulness practices and open dialogue are recommended to address these challenges, emphasizing that sexual satisfaction is more about quality than quantity.

Various couples find that marriage counselling for long-term relationships supports them in overcoming challenges before they worsen. Every…

Every relationship starts with passion and excitement, but as time passes, the intensity naturally shifts. While some couples embrace this evolution, others wor

Twenty-plus years ago, my husband Tim and I were at a crossroads. We weren’t "broken," but we were drifting. We were caught in that quiet, slow-motion slide

A heartfelt yet hard-hitting message from relationship commentator Natalie Clarice is igniting conversations across social media, particularly among Black women, about the… The post ‘She Was A Girlfriend For 23 Years’: Natalie Clarice Shares Viral Story About Long-Term Relationships Without Marriage appeared first on Shine My Crown.