Unlock your inner calm and embrace mindfulness with the MSC App.
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #SelfCompassion #Mindfulness #MSCApp #InnerPeace #WellnessJourney
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #SelfCompassion #Mindfulness #MSCApp #InnerPeace #WellnessJourney
January 28, 2025 at 7:10 AM
Unlock your inner calm and embrace mindfulness with the MSC App.
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #SelfCompassion #Mindfulness #MSCApp #InnerPeace #WellnessJourney
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #SelfCompassion #Mindfulness #MSCApp #InnerPeace #WellnessJourney
Life is challenging.
Mindful self-compassion helps you meet it with calm and confidence. 💗
📲 Download the MSC App today.
#Mindfulness #CalmAndConfidence #SelfCompassion #MSCApp
Mindful self-compassion helps you meet it with calm and confidence. 💗
📲 Download the MSC App today.
#Mindfulness #CalmAndConfidence #SelfCompassion #MSCApp
May 2, 2025 at 2:36 AM
Life is challenging.
Mindful self-compassion helps you meet it with calm and confidence. 💗
📲 Download the MSC App today.
#Mindfulness #CalmAndConfidence #SelfCompassion #MSCApp
Mindful self-compassion helps you meet it with calm and confidence. 💗
📲 Download the MSC App today.
#Mindfulness #CalmAndConfidence #SelfCompassion #MSCApp
🤍 Embrace your authenticity and silence the self-doubt. The MSC App helps you find your true self.
Download today and start your journey to inner peace and well-being! 🤍📲 Learn more here: apps.apple.com/am/app/mindf... #SelfCompassion #Authenticity #Mindfulness #MSCApp #WellnessJourney
Download today and start your journey to inner peace and well-being! 🤍📲 Learn more here: apps.apple.com/am/app/mindf... #SelfCompassion #Authenticity #Mindfulness #MSCApp #WellnessJourney
February 25, 2025 at 9:15 AM
🤍 Embrace your authenticity and silence the self-doubt. The MSC App helps you find your true self.
Download today and start your journey to inner peace and well-being! 🤍📲 Learn more here: apps.apple.com/am/app/mindf... #SelfCompassion #Authenticity #Mindfulness #MSCApp #WellnessJourney
Download today and start your journey to inner peace and well-being! 🤍📲 Learn more here: apps.apple.com/am/app/mindf... #SelfCompassion #Authenticity #Mindfulness #MSCApp #WellnessJourney
This spring, DSI and the Data Science Society hosted two UChicago alums, Jomana Abdelrahman (MAPS ’23) and Robert (Bobby) Surridge (MSCAPP ’24) from Parliament Data to talk with undergrads about building careers in data science for social impact!
July 14, 2025 at 4:04 PM
This spring, DSI and the Data Science Society hosted two UChicago alums, Jomana Abdelrahman (MAPS ’23) and Robert (Bobby) Surridge (MSCAPP ’24) from Parliament Data to talk with undergrads about building careers in data science for social impact!
🌟 Conquer every obstacle with peace and power. The Mindful Self-Compassion App helps you embrace mindfulness and strength.
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #Mindfulness #SelfCompassion #WellBeing #MSCApp #InnerStrength
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #Mindfulness #SelfCompassion #WellBeing #MSCApp #InnerStrength
March 10, 2025 at 6:20 AM
🌟 Conquer every obstacle with peace and power. The Mindful Self-Compassion App helps you embrace mindfulness and strength.
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #Mindfulness #SelfCompassion #WellBeing #MSCApp #InnerStrength
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #Mindfulness #SelfCompassion #WellBeing #MSCApp #InnerStrength
You deserve to feel good—not someday, but now.
Self-compassion brings you home to joy, presence, and ease.
#Mindfulness #SelfCompassion #FeelGoodNow #HappinessFromWithin #MSCApp
Self-compassion brings you home to joy, presence, and ease.
#Mindfulness #SelfCompassion #FeelGoodNow #HappinessFromWithin #MSCApp
May 30, 2025 at 12:38 PM
You deserve to feel good—not someday, but now.
Self-compassion brings you home to joy, presence, and ease.
#Mindfulness #SelfCompassion #FeelGoodNow #HappinessFromWithin #MSCApp
Self-compassion brings you home to joy, presence, and ease.
#Mindfulness #SelfCompassion #FeelGoodNow #HappinessFromWithin #MSCApp
Dr. Amanda Press, MSC teacher & psychologist, blends science with heart. 💗
Download the MSC App to find your favorite teachers.
#MeetOurTeachers #AmandaPress #MSCApp #Mindfulness
Download the MSC App to find your favorite teachers.
#MeetOurTeachers #AmandaPress #MSCApp #Mindfulness
April 16, 2025 at 7:01 AM
Dr. Amanda Press, MSC teacher & psychologist, blends science with heart. 💗
Download the MSC App to find your favorite teachers.
#MeetOurTeachers #AmandaPress #MSCApp #Mindfulness
Download the MSC App to find your favorite teachers.
#MeetOurTeachers #AmandaPress #MSCApp #Mindfulness
❤️Replace harshness with kindness. Embrace a gentle approach with the MSC App.
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #SelfCompassion #Kindness #MSCApp #Mindfulness #WellnessJourney
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #SelfCompassion #Kindness #MSCApp #Mindfulness #WellnessJourney
February 3, 2025 at 8:47 AM
❤️Replace harshness with kindness. Embrace a gentle approach with the MSC App.
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #SelfCompassion #Kindness #MSCApp #Mindfulness #WellnessJourney
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Download today and start your journey to inner peace and well-being! 🌿❤️📲 #SelfCompassion #Kindness #MSCApp #Mindfulness #WellnessJourney
🧘♀️ Sonia Keffer has 30+ years of experience guiding others through healing & mindfulness.
MSC teacher. Life coach. Energy healer. 💗
📲 Find her now in the MSC App.
#MeetOurTeachers #SoniaKeffer #MSCApp #SelfCompassion #HealingJourney
MSC teacher. Life coach. Energy healer. 💗
📲 Find her now in the MSC App.
#MeetOurTeachers #SoniaKeffer #MSCApp #SelfCompassion #HealingJourney
April 28, 2025 at 8:15 AM
🧘♀️ Sonia Keffer has 30+ years of experience guiding others through healing & mindfulness.
MSC teacher. Life coach. Energy healer. 💗
📲 Find her now in the MSC App.
#MeetOurTeachers #SoniaKeffer #MSCApp #SelfCompassion #HealingJourney
MSC teacher. Life coach. Energy healer. 💗
📲 Find her now in the MSC App.
#MeetOurTeachers #SoniaKeffer #MSCApp #SelfCompassion #HealingJourney
💡 Exchange blame for understanding! It’s time to cultivate empathy and strengthen relationships.
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Download the Mindful Self-Compassion App and start your journey to a more compassionate life! 🌈📲 #Understanding #Compassion #Mindfulness #MSCApp
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Download the Mindful Self-Compassion App and start your journey to a more compassionate life! 🌈📲 #Understanding #Compassion #Mindfulness #MSCApp
March 26, 2025 at 1:31 AM
💡 Exchange blame for understanding! It’s time to cultivate empathy and strengthen relationships.
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Download the Mindful Self-Compassion App and start your journey to a more compassionate life! 🌈📲 #Understanding #Compassion #Mindfulness #MSCApp
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Download the Mindful Self-Compassion App and start your journey to a more compassionate life! 🌈📲 #Understanding #Compassion #Mindfulness #MSCApp
👣 Notice the contact of your feet on the ground.
Lean forward. Feel the shift.
Laila Narsi’s Soles of the Feet practice brings mindfulness to every step.
📲 Continue in the Practice Self-Compassion App.
#Mindfulness #SelfCompassion #LailaNarsi #MSCApp
Lean forward. Feel the shift.
Laila Narsi’s Soles of the Feet practice brings mindfulness to every step.
📲 Continue in the Practice Self-Compassion App.
#Mindfulness #SelfCompassion #LailaNarsi #MSCApp
September 29, 2025 at 2:12 AM
👣 Notice the contact of your feet on the ground.
Lean forward. Feel the shift.
Laila Narsi’s Soles of the Feet practice brings mindfulness to every step.
📲 Continue in the Practice Self-Compassion App.
#Mindfulness #SelfCompassion #LailaNarsi #MSCApp
Lean forward. Feel the shift.
Laila Narsi’s Soles of the Feet practice brings mindfulness to every step.
📲 Continue in the Practice Self-Compassion App.
#Mindfulness #SelfCompassion #LailaNarsi #MSCApp
🌟 How can you improve your emotional well-being? Explore self-reflection, mindfulness, and compassion using the Mindful Self-Compassion App.
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Download today and begin your path to emotional balance! 🌸📲 #EmotionalWellBeing #SelfReflection #Mindfulness #MSCApp
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Download today and begin your path to emotional balance! 🌸📲 #EmotionalWellBeing #SelfReflection #Mindfulness #MSCApp
March 17, 2025 at 2:36 AM
🌟 How can you improve your emotional well-being? Explore self-reflection, mindfulness, and compassion using the Mindful Self-Compassion App.
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Download today and begin your path to emotional balance! 🌸📲 #EmotionalWellBeing #SelfReflection #Mindfulness #MSCApp
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Download today and begin your path to emotional balance! 🌸📲 #EmotionalWellBeing #SelfReflection #Mindfulness #MSCApp
You weren’t built for constant stress.
With compassion and care, your whole system can soften.
Breathe again. 💛
Register today for our LIVE event about Meeting Stress with Self-Compassion.
mindful.sc/e/3
#SelfCompassion #Mindfulness #StressRelief #HeartHealing #MSCApp
With compassion and care, your whole system can soften.
Breathe again. 💛
Register today for our LIVE event about Meeting Stress with Self-Compassion.
mindful.sc/e/3
#SelfCompassion #Mindfulness #StressRelief #HeartHealing #MSCApp
May 21, 2025 at 1:39 PM
You weren’t built for constant stress.
With compassion and care, your whole system can soften.
Breathe again. 💛
Register today for our LIVE event about Meeting Stress with Self-Compassion.
mindful.sc/e/3
#SelfCompassion #Mindfulness #StressRelief #HeartHealing #MSCApp
With compassion and care, your whole system can soften.
Breathe again. 💛
Register today for our LIVE event about Meeting Stress with Self-Compassion.
mindful.sc/e/3
#SelfCompassion #Mindfulness #StressRelief #HeartHealing #MSCApp
🌟 Unlock the strength of self-compassion with the Mindful Self-Compassion App.
Download today and start your journey to inner peace and well-being! 🌿❤️📲 Learn more here: apps.apple.com/am/app/mindf... #SelfCompassion #Mindfulness #MSCApp #InnerStrength
Download today and start your journey to inner peace and well-being! 🌿❤️📲 Learn more here: apps.apple.com/am/app/mindf... #SelfCompassion #Mindfulness #MSCApp #InnerStrength
February 21, 2025 at 6:35 AM
🌟 Unlock the strength of self-compassion with the Mindful Self-Compassion App.
Download today and start your journey to inner peace and well-being! 🌿❤️📲 Learn more here: apps.apple.com/am/app/mindf... #SelfCompassion #Mindfulness #MSCApp #InnerStrength
Download today and start your journey to inner peace and well-being! 🌿❤️📲 Learn more here: apps.apple.com/am/app/mindf... #SelfCompassion #Mindfulness #MSCApp #InnerStrength
🧠 Discover the 3 pillars of emotional well-being: Self-reflection, resilience, and learning! 🌿 Download today and start your journey to inner peace and well-being with the Mindful Self-Compassion App! 📲 #EmotionalHealth #WellnessJourney #MSCApp #SelfGrowth #Resilience #Gratitude #Mindfulnes
April 2, 2025 at 1:34 AM
🧠 Discover the 3 pillars of emotional well-being: Self-reflection, resilience, and learning! 🌿 Download today and start your journey to inner peace and well-being with the Mindful Self-Compassion App! 📲 #EmotionalHealth #WellnessJourney #MSCApp #SelfGrowth #Resilience #Gratitude #Mindfulnes
Community Data Fellow Josemaria Macedo (MSCAPP ‘24) cleaned and aggregated Oakland Institute’s visualized data about grain exports. Macedo also helped FracTracker create webforms that make it easier to track and report environmental concerns caused by oil and gas development
February 1, 2024 at 7:58 PM
Community Data Fellow Josemaria Macedo (MSCAPP ‘24) cleaned and aggregated Oakland Institute’s visualized data about grain exports. Macedo also helped FracTracker create webforms that make it easier to track and report environmental concerns caused by oil and gas development
Community Data Fellows Santiago Segovia Baquero (MSCAPP ‘24) and Stephania Tello Zamudio (MSCAPP ‘24) helped improve digital equity by creating an interactive geospatial visualization of public library broadband access for DSI’s Internet Equity Initiative
January 30, 2024 at 9:40 PM
Community Data Fellows Santiago Segovia Baquero (MSCAPP ‘24) and Stephania Tello Zamudio (MSCAPP ‘24) helped improve digital equity by creating an interactive geospatial visualization of public library broadband access for DSI’s Internet Equity Initiative
Community Data Fellow Manuel Mendez (MSCAPP ‘24) assisted Kids First Chicago in their mission to improve K-12 education in Chicago by cleaning the organization’s public datasets
January 29, 2024 at 10:28 PM
Community Data Fellow Manuel Mendez (MSCAPP ‘24) assisted Kids First Chicago in their mission to improve K-12 education in Chicago by cleaning the organization’s public datasets
On Tuesday, KJ Schmidt (@kj_schmidt) showcased our software projects (moment, MDF, Foundry-ML, garden) to the MSCAPP program at UChicago. Catch a glimpse of the innovative ideas and tools in these slides: http://tinyurl.com/94r93ays
Copy of AI That (probably) Won’t Kill You: —FAIR Softwar...
AI That (probably) Won’t Kill You: —FAIR Software for Ope...
tinyurl.com
December 4, 2024 at 9:56 AM
On Tuesday, KJ Schmidt (@kj_schmidt) showcased our software projects (moment, MDF, Foundry-ML, garden) to the MSCAPP program at UChicago. Catch a glimpse of the innovative ideas and tools in these slides: http://tinyurl.com/94r93ays
💛 Self-compassion changes the way we meet life’s challenges.
Meet Annie Allen, PhD—MSC Teacher, researcher, and social worker, guiding others in mindfulness and compassion.
📲 Continue on the Practice Self-Compassion App.
#SelfCompassion #AnnieAllen #Mindfulness #MSCApp
Meet Annie Allen, PhD—MSC Teacher, researcher, and social worker, guiding others in mindfulness and compassion.
📲 Continue on the Practice Self-Compassion App.
#SelfCompassion #AnnieAllen #Mindfulness #MSCApp
October 28, 2025 at 5:50 AM
💛 Self-compassion changes the way we meet life’s challenges.
Meet Annie Allen, PhD—MSC Teacher, researcher, and social worker, guiding others in mindfulness and compassion.
📲 Continue on the Practice Self-Compassion App.
#SelfCompassion #AnnieAllen #Mindfulness #MSCApp
Meet Annie Allen, PhD—MSC Teacher, researcher, and social worker, guiding others in mindfulness and compassion.
📲 Continue on the Practice Self-Compassion App.
#SelfCompassion #AnnieAllen #Mindfulness #MSCApp
When you imagine change, what comes up?
Frustration, fear, joy? Pause.
Feel it in your body—with kindness. 💛
Practice with Laila Narsi on the MSC App.
#SelfCompassion #Mindfulness #LailaNarsi #MSCApp
Frustration, fear, joy? Pause.
Feel it in your body—with kindness. 💛
Practice with Laila Narsi on the MSC App.
#SelfCompassion #Mindfulness #LailaNarsi #MSCApp
July 30, 2025 at 1:00 PM
When you imagine change, what comes up?
Frustration, fear, joy? Pause.
Feel it in your body—with kindness. 💛
Practice with Laila Narsi on the MSC App.
#SelfCompassion #Mindfulness #LailaNarsi #MSCApp
Frustration, fear, joy? Pause.
Feel it in your body—with kindness. 💛
Practice with Laila Narsi on the MSC App.
#SelfCompassion #Mindfulness #LailaNarsi #MSCApp
Feeling stuck in self-pity?
Try shifting to: “Others feel this too.” 💛
That’s self-compassion—and it opens the door to healing.
🧠 Read Self-Compassion or Self-Pity? by Jamie Lynn Tatera in the MSC App.
📲 Link in bio.
#SelfCompassion #JamieLynnTatera #Mindfulness #MSCApp
Try shifting to: “Others feel this too.” 💛
That’s self-compassion—and it opens the door to healing.
🧠 Read Self-Compassion or Self-Pity? by Jamie Lynn Tatera in the MSC App.
📲 Link in bio.
#SelfCompassion #JamieLynnTatera #Mindfulness #MSCApp
July 23, 2025 at 8:21 AM
Feeling stuck in self-pity?
Try shifting to: “Others feel this too.” 💛
That’s self-compassion—and it opens the door to healing.
🧠 Read Self-Compassion or Self-Pity? by Jamie Lynn Tatera in the MSC App.
📲 Link in bio.
#SelfCompassion #JamieLynnTatera #Mindfulness #MSCApp
Try shifting to: “Others feel this too.” 💛
That’s self-compassion—and it opens the door to healing.
🧠 Read Self-Compassion or Self-Pity? by Jamie Lynn Tatera in the MSC App.
📲 Link in bio.
#SelfCompassion #JamieLynnTatera #Mindfulness #MSCApp
“You are a walking miracle.” 🌍
Chris Germer, in a recent live session, reminded us that growth begins in self-acceptance.
#SelfCompassion #ChrisGermer #MSCApp #Mindfulness #Healing
Chris Germer, in a recent live session, reminded us that growth begins in self-acceptance.
#SelfCompassion #ChrisGermer #MSCApp #Mindfulness #Healing
July 11, 2025 at 12:09 PM
“You are a walking miracle.” 🌍
Chris Germer, in a recent live session, reminded us that growth begins in self-acceptance.
#SelfCompassion #ChrisGermer #MSCApp #Mindfulness #Healing
Chris Germer, in a recent live session, reminded us that growth begins in self-acceptance.
#SelfCompassion #ChrisGermer #MSCApp #Mindfulness #Healing
Self-compassion isn’t about wallowing.
It’s about meeting pain with honesty and care—and knowing we’re not alone in it. 💛
#SelfCompassion #Mindfulness #EmotionalHealth #MSCApp
It’s about meeting pain with honesty and care—and knowing we’re not alone in it. 💛
#SelfCompassion #Mindfulness #EmotionalHealth #MSCApp
July 7, 2025 at 4:57 AM
Self-compassion isn’t about wallowing.
It’s about meeting pain with honesty and care—and knowing we’re not alone in it. 💛
#SelfCompassion #Mindfulness #EmotionalHealth #MSCApp
It’s about meeting pain with honesty and care—and knowing we’re not alone in it. 💛
#SelfCompassion #Mindfulness #EmotionalHealth #MSCApp
Your therapist is within you—speaking with compassion.
Chris Germer calls this one of the most profound practices,
even for those just beginning.
📲 Join the next live session on the Practice MSC App – The Compassionate Path to Change
#selfcompassion #mscapp #chrisgermer #innerwisdom #mindfulchange
Chris Germer calls this one of the most profound practices,
even for those just beginning.
📲 Join the next live session on the Practice MSC App – The Compassionate Path to Change
#selfcompassion #mscapp #chrisgermer #innerwisdom #mindfulchange
June 30, 2025 at 12:05 PM
Your therapist is within you—speaking with compassion.
Chris Germer calls this one of the most profound practices,
even for those just beginning.
📲 Join the next live session on the Practice MSC App – The Compassionate Path to Change
#selfcompassion #mscapp #chrisgermer #innerwisdom #mindfulchange
Chris Germer calls this one of the most profound practices,
even for those just beginning.
📲 Join the next live session on the Practice MSC App – The Compassionate Path to Change
#selfcompassion #mscapp #chrisgermer #innerwisdom #mindfulchange