Ahead of Mental Health Awareness Week, we would like to compile a list of book recommendations. This year's theme is “Action: for yourself, for someone else, for all”. https://ucl-global.libwizard.com/f/MentalHealthAwareness2026

May is National Walking Month. Walking can improve both your mental & physical wellbeing. So why not go for a walk this lunchtime, or after work, & see how it can benefit you.

Find out more about #MentalHealthAwareness2026: https://bit.ly/MHAW26sm

#WalkThisMay #MentalHealth

The loudest thing in the room is usually an insecure ego. The quietest thing? A soul at peace. Welcome to the era of no explanations.#ProtectYourPeace #QuietLife #MentalHealthAwareness2026 #StoicMindset #UnfilteredWisdom