#Mentalhealth
What's really weighing you down? I built a short quiz, that only takes about a minute to help out.

mittendad.eden.so/form/what-s-...

#mentalhealth #selfcare
What's Really Weighing You Down? · Matt Tilmann
Find out what's adding to your mental load and how to lighten it. Takes about a minute.
mittendad.eden.so
October 8, 2026 at 2:42 PM
Make sure you all are looking after your mental health! 🧠🩺 Nonmatter what happens in life it’s better that you look after yourself first, even me. I have to look after myself at all times! My mental health matters & it does affect my life massively! Always be safe!
#mentalhealth #mentalhealthmatters
October 8, 2026 at 2:36 PM
Choose an online support group for a benzodiazepine taper that has active moderation, treats members as physically dependent rather than addicts, remains neutral on taper methods, and prioritizes safety and respectful support. #BenzoTaper #SupportGroups #MentalHealth https://rpst.cc/Nfp5em?utm_sourc
October 8, 2026 at 2:26 PM
Choose an online support group for a benzodiazepine taper that has active moderation, treats members as physically dependent rather than addicts, remains neutral on taper methods, and prioritizes safety and respectful support. #BenzoTaper #SupportGroups #MentalHealth https://rpst.cc/Nfp5em?utm_sourc
October 8, 2026 at 2:25 PM
Prince Harry ‘slipped into depression’ after abandoning the UK with Meghan Markle, Prince Archie #PrinceHarry #MeghanMarkle #RoyalFamily #Depression #MentalHealth
Prince Harry ‘slipped into depression’ after abandoning the UK with Meghan Markle, Prince Archie
The Duke of Sussex said he experienced an "adrenaline crash" when he arrived in Canada from the UK with his wife and son.
dlvr.it
October 8, 2026 at 2:24 PM
Prince Harry ‘slipped into depression’ after abandoning the UK with Meghan Markle, Prince Archie #PrinceHarry #MeghanMarkle #RoyalFamily #Depression #MentalHealth
Prince Harry ‘slipped into depression’ after abandoning the UK with Meghan Markle, Prince Archie
The Duke of Sussex said he experienced an "adrenaline crash" when he arrived in Canada from the UK with his wife and son.
dlvr.it
October 8, 2026 at 2:23 PM
Choose an online support group for a benzodiazepine taper that has active moderation, treats members as physically dependent rather than addicts, remains neutral on taper methods, and prioritizes safety and respectful support. #BenzoTaper #SupportGroups #MentalHealth https://rpst.cc/Nfp5em?utm_sourc
October 8, 2026 at 2:23 PM
The Zebra Alliance does NOT support using AI for Mental Health help (and personal advice in general) for several reasons, including those mentioned in the Stanford Study.

linktr.ee/memesandmusings #AI #mentalhealth #AImentalhealth #ChatGPT #AIregulation #AItherapy
AI overly affirms users asking for personal advice
Not only are AIs far more agreeable than humans when advising on interpersonal matters, but users also prefer the sycophantic models.
news.stanford.edu
October 8, 2026 at 2:10 PM

Bluesky's Top 10 Trending Words (past 10min):
💨x45 - carson
💨x1* - iran 🔓
💨x1* - democracy 🔓
💨x32 - 1﹐937
💨x1* - ukraine 🔓
💨x1* - gaza 🔓
💨x23 - warrants
💨x18 - parenting
💨x1* - epstein 🔓
💨x12 - nobel
*🔓 = Unlocked Emergency Words (see img)

#ListenToBlackVoices

(Something not right? Reply!)
October 8, 2026 at 1:50 PM
Why do patient voices matter in mental health research?

People with lived experience bring insights that data alone cannot capture.

Learn more: psych-strata.eu
#PsychSTRATA #PatientVoice #MentalHealth
@broadinstitute.org @kingscollegelondon.bsky.social @mpi-psychiatry.bsky.social @uni-muenster.de
October 8, 2026 at 1:49 PM
Authenticity is everything. If we are not being true with others, we are not being true to ourselves. #loss #grief #griefsupport #recovery #mentalhealth #griefsupportgroup #griefjourney
October 8, 2026 at 1:48 PM
📢Calling #healthcare professionals: NEW reports commissioned by @hqip.bsky.social @england.nhs.uk on inpatient falls; joints; early inflammatory #arthritis; emergency laparotomy; #MentalHealth; neonatal care and #Cancer published today: www.hqip.org.uk/news/new-reports-oct26
October 8, 2026 at 1:48 PM
It's finally time for our last presentation of the day at 15:00 'EDIP' presented by Clare Fenton, COMIC at LYPFT and 'Research Ready Schools Programme' presented by Jamie Telford, COMIC at LYPFT.

#Research #MentalHealth #ResearchForum26
October 8, 2026 at 1:45 PM
Today is #NationalDepressionScreeningDay. Millions of adults experience depression or anxiety. A free, anonymous screening can be a first step toward understanding what you’re experiencing and finding support.

Take a screening: screening.mhanational.org/screening-to...

#MentalHealth #Recovery
October 8, 2026 at 1:40 PM
🪷 BDG Feature: The Dark Side of Unmindfulness

🔗 Link in comments

#Buddhism #BuddhistPractice #Mindfulness #Meditation #Awareness #Dharma #MentalHealth #EmotionalWellbeing #MindTraining
October 8, 2026 at 1:34 PM
October 8, 2026 at 1:34 PM
A safe space with safe people to get support from others, ideas on how to navigate for support, and resources, knowledge and strategies to manage.
#peersupport #mentalhealth #studentmentalhealth #parentsupport #ymhc
October 8, 2026 at 1:30 PM
Hello, Seeker. Believe that pushing harder will finally prove your worth? Breathe — you're not lazy, not alone. As da Vinci said, "Simplicity is the ultimate sophistication." Do one meaningful thing today, and let it be enough.

https://arcmirror.app/individuals

#mentalhealth #motivation
October 8, 2026 at 1:30 PM
Interesting take and viewpoint on #MentalHealth. Well worth the read/listen🇨🇦
cailey.substack.com/p/i-wanted-t...
I wanted to be Anthony Bourdain—until I met him.
CW: suicide, suicidal ideation, addiction
cailey.substack.com
October 8, 2026 at 1:26 PM
"October is a fallen leaf, but it is also the wider horizon more clearly seen." — Hal Borlan 🍁🍂

Welcome to a new month! May this October bring you the courage to shed what’s heavy and the clarity to see your path ahead. 🌿✨

#AbunDANCESomaticCenter #mentalhealth #sportpsych #fallinspiration
October 8, 2026 at 1:01 PM
On National Depression Screening Day, we recognize the importance of raising awareness, reducing stigma, and supporting mental health for all. Together, we can foster understanding, compassion, and hope.

#ABCProud #MentalHealth
October 8, 2026 at 1:00 PM
"Checkpoint" (1/2)

A message from Ink, it's been awhile since I've drawn in this artstyle so I'm rusty

#art #ocart #originalcharacter #sketch #mentalhealth #mentalhealthawareness #ventart
October 8, 2026 at 12:58 PM