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dptbirder.bsky.social
I’ve been helping a client, 90s Colombian-American grandma, with strengthening, balance, and gait over the last month

Today we walked on the grass in her back yard and literally smelled her roses today

She loves her roses 🌹

#rehabwins #MoveWellLiveWell
May 22, 2025 at 4:27 PM
gpchiro.bsky.social
This is why treatment should go beyond simple stretching or adjustments. Sleep, movement, exercise, stress, and daily habits can all impact how your body feels and functions.

#lifestyleandhealth #healthyspinehabits #movewelllivewell #memphis

Source: Xiao Z, et al. The Spine Journal. April 2026.
June 10, 2026 at 12:30 PM
redheadedblackbelt.bsky.social
Living Well with SoHum Health: Understanding and Overcoming Frozen Shoulder #LivingWell #SoHumHealth #FrozenShoulder #AdhesiveCapsulitis #ShoulderHealth #PhysicalTherapy #Wellness #MoveWellLiveWell
Living Well with SoHum Health: Understanding and Overcoming Frozen Shoulder
Frozen shoulder, or adhesive capsulitis, can cause significant pain and stiffness that disrupts everyday life—learn about its stages, treatment options, and prevention tips to keep your shoulders…
kymkemp.com
June 6, 2025 at 7:35 PM
fasciainstitute.bsky.social
Here’s to freedom of movement, freedom from pain, and the freedom to live fully. Wishing you a safe and joyful July 4th!

🎇 We’re closed today for the holiday and will reopen Monday, July 7.

#FasciaInstitute #July4th #HealingThroughAwareness #MoveWellLiveWell #IndependenceDay #FasciaMedicine
July 4, 2025 at 12:00 PM