Kakabhusandi Asana | Union of Prana and Consciousness

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The Yogic Key to Completion

Short Powerful Cognition:
When Prana, Apana, mind, and inner sound unite, Yoga becomes a living reality.

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#KakabhusandiAsana #MulaBandha #ParashuMudra #NithyanandaYoga #Kundalini #YogaSiddhi #In

SANSKRIT CHANT: NADI 3SUSHUMNA is activated by #ASANAS, #PRANAYAMA, MUDRAS
PRANAYAMA = #PRANA + AYAMA (expansion)
#siddhasana #mulabandha #wendy #samyogi #sam-bhabhi #asana #linga #yoni #vulva #lotus #flower #earth #vagina #water #navel #fire #air #space #pingala #ajna #ida #chakra #podcasts

I read that analism open the gate to lower consciousness that of spirits which is undesirable . One must take a bath, practice 3 breathing exercise call pranayam,, one can learn from wikiHow another is mulabandha and also by practicing seven chakra activation given in wikiHow 1 can raise cncsnss