November 7, 2026 at 3:45 PM
#NFWHealth
Blood results were OK, so now I'm waiting for the actual chemo.
Blood results were OK, so now I'm waiting for the actual chemo.
November 5, 2026 at 9:49 AM
#NFWHealth
Blood results were OK, so now I'm waiting for the actual chemo.
Blood results were OK, so now I'm waiting for the actual chemo.
#NFWHealth
I am *so tired* of feeling nauseous.
I am *so tired* of feeling nauseous.
November 7, 2026 at 1:01 PM
#NFWHealth
I am *so tired* of feeling nauseous.
I am *so tired* of feeling nauseous.
#NFWHealth
#OneLittleVictory
The grapes broke the eating problem. Porridge also downed. Now working on beans on toast.
#OneLittleVictory
The grapes broke the eating problem. Porridge also downed. Now working on beans on toast.
November 7, 2026 at 7:56 PM
#NFWHealth
#OneLittleVictory
The grapes broke the eating problem. Porridge also downed. Now working on beans on toast.
#OneLittleVictory
The grapes broke the eating problem. Porridge also downed. Now working on beans on toast.
#NFWHealth
#OneLittleVictory
Despite feeling remarkably grotty, I have managed 2 meals today - porridge and toast. Oh, and a couple of tangerines.
Could be worse.
#OneLittleVictory
Despite feeling remarkably grotty, I have managed 2 meals today - porridge and toast. Oh, and a couple of tangerines.
Could be worse.
November 6, 2026 at 10:04 PM
#NFWHealth
#OneLittleVictory
Despite feeling remarkably grotty, I have managed 2 meals today - porridge and toast. Oh, and a couple of tangerines.
Could be worse.
#OneLittleVictory
Despite feeling remarkably grotty, I have managed 2 meals today - porridge and toast. Oh, and a couple of tangerines.
Could be worse.
#NFWHealth
Hey! Hey hey hey! I *know* this surgeon!
He was in charge of me after my first toe amputations. I was very impressed with him.
Dr. Mateusz Wierdak, you're my hero, too.
www.bbc.co.uk/news/article...
Hey! Hey hey hey! I *know* this surgeon!
He was in charge of me after my first toe amputations. I was very impressed with him.
Dr. Mateusz Wierdak, you're my hero, too.
www.bbc.co.uk/news/article...
Poland shooting: Surgeon who assisted wounded police officer 'undoubtedly saved his life'
One of the men, Professor Michal Pędziwiatr, when they got to the scene, they treated both the alleged gunman and the police officers.
www.bbc.co.uk
November 8, 2026 at 5:32 PM
#NFWHealth
Hey! Hey hey hey! I *know* this surgeon!
He was in charge of me after my first toe amputations. I was very impressed with him.
Dr. Mateusz Wierdak, you're my hero, too.
www.bbc.co.uk/news/article...
Hey! Hey hey hey! I *know* this surgeon!
He was in charge of me after my first toe amputations. I was very impressed with him.
Dr. Mateusz Wierdak, you're my hero, too.
www.bbc.co.uk/news/article...
#NFWHealth
On the phone to try and get a GP appointment. Waited half an hour on hold to get a receptionist, just so the receptionist could tell me to phone tomorrow at 7 am.
Given my difficulty waking up, I'm not sure that will fly.
On the phone to try and get a GP appointment. Waited half an hour on hold to get a receptionist, just so the receptionist could tell me to phone tomorrow at 7 am.
Given my difficulty waking up, I'm not sure that will fly.
November 9, 2026 at 1:40 PM
#NFWHealth
On the phone to try and get a GP appointment. Waited half an hour on hold to get a receptionist, just so the receptionist could tell me to phone tomorrow at 7 am.
Given my difficulty waking up, I'm not sure that will fly.
On the phone to try and get a GP appointment. Waited half an hour on hold to get a receptionist, just so the receptionist could tell me to phone tomorrow at 7 am.
Given my difficulty waking up, I'm not sure that will fly.
#NFWHealth
#OneLittleVictory
Mental health - for the first time in 4 years I've managed to set up and get all my music-making stuff working, and I've actually got the basis of a track.
Wow.
#OneLittleVictory
Mental health - for the first time in 4 years I've managed to set up and get all my music-making stuff working, and I've actually got the basis of a track.
Wow.
November 2, 2026 at 6:46 PM
#NFWHealth
#OneLittleVictory
Mental health - for the first time in 4 years I've managed to set up and get all my music-making stuff working, and I've actually got the basis of a track.
Wow.
#OneLittleVictory
Mental health - for the first time in 4 years I've managed to set up and get all my music-making stuff working, and I've actually got the basis of a track.
Wow.
#NFWHealth
Just starting to get the first inklings of unwellness from the chemo. Ugh.
Just starting to get the first inklings of unwellness from the chemo. Ugh.
November 5, 2026 at 2:08 PM
#NFWHealth
Just starting to get the first inklings of unwellness from the chemo. Ugh.
Just starting to get the first inklings of unwellness from the chemo. Ugh.
#NFWHealth
#OneLittleVictory
Yesterday and today - 2 bowls of porridge for breakfast. I'm becoming a regular Goldilocks!
#OneLittleVictory
Yesterday and today - 2 bowls of porridge for breakfast. I'm becoming a regular Goldilocks!
November 2, 2026 at 8:33 AM
#NFWHealth
#OneLittleVictory
Yesterday and today - 2 bowls of porridge for breakfast. I'm becoming a regular Goldilocks!
#OneLittleVictory
Yesterday and today - 2 bowls of porridge for breakfast. I'm becoming a regular Goldilocks!
November 2, 2026 at 12:20 PM
#NFWHealth
I swear my clumsiness will be the proximal cause of my death. If not by accidentally while stirring some soup or something, then by the apoplexy caused by constantly dropping, pouring, spilling, splashing, or endless other activities.
I swear my clumsiness will be the proximal cause of my death. If not by accidentally while stirring some soup or something, then by the apoplexy caused by constantly dropping, pouring, spilling, splashing, or endless other activities.
November 2, 2026 at 7:31 PM
#NFWHealth
I swear my clumsiness will be the proximal cause of my death. If not by accidentally while stirring some soup or something, then by the apoplexy caused by constantly dropping, pouring, spilling, splashing, or endless other activities.
I swear my clumsiness will be the proximal cause of my death. If not by accidentally while stirring some soup or something, then by the apoplexy caused by constantly dropping, pouring, spilling, splashing, or endless other activities.
#NFWHealth
#OneLittleVictory
Pilsner Prazdroj Řezane. I can't drink all of it, but I haven't had one of these in 33 years.
Na zdraví. 🍻
#OneLittleVictory
Pilsner Prazdroj Řezane. I can't drink all of it, but I haven't had one of these in 33 years.
Na zdraví. 🍻
October 30, 2026 at 1:49 PM
#NFWHealth
#OneLittleVictory
Pilsner Prazdroj Řezane. I can't drink all of it, but I haven't had one of these in 33 years.
Na zdraví. 🍻
#OneLittleVictory
Pilsner Prazdroj Řezane. I can't drink all of it, but I haven't had one of these in 33 years.
Na zdraví. 🍻
#NFWHealth
Good. That's sorted. Back on track. Chemo starts up again next Thursday.
Good. That's sorted. Back on track. Chemo starts up again next Thursday.
October 29, 2026 at 12:34 PM
#NFWHealth
Good. That's sorted. Back on track. Chemo starts up again next Thursday.
Good. That's sorted. Back on track. Chemo starts up again next Thursday.
#NFWHealth
Well, Marmite health really. She's definitely not well and I'm afraid it's getting worse. She's going to the vet's on Friday.
Apart from the attacks, she seems fine - eating, patrolling the garden, sleeping, pooping normally.
Very odd, but also quite disturbing.
Well, Marmite health really. She's definitely not well and I'm afraid it's getting worse. She's going to the vet's on Friday.
Apart from the attacks, she seems fine - eating, patrolling the garden, sleeping, pooping normally.
Very odd, but also quite disturbing.
November 2, 2026 at 6:44 PM
#NFWHealth
Well, Marmite health really. She's definitely not well and I'm afraid it's getting worse. She's going to the vet's on Friday.
Apart from the attacks, she seems fine - eating, patrolling the garden, sleeping, pooping normally.
Very odd, but also quite disturbing.
Well, Marmite health really. She's definitely not well and I'm afraid it's getting worse. She's going to the vet's on Friday.
Apart from the attacks, she seems fine - eating, patrolling the garden, sleeping, pooping normally.
Very odd, but also quite disturbing.
Thanks. We did. How does it go? They made a dying man very happy. 🤣 Photos of the places on the #NFWHealth tag. 😁
October 30, 2026 at 6:46 PM
Thanks. We did. How does it go? They made a dying man very happy. 🤣 Photos of the places on the #NFWHealth tag. 😁
A few more photos from Kraków's former Jewish quarter - Kazimierz - around Plac Nowy.
It was really good to go for a wander with the boys round the area. May be of interest to #NFWHealth people.
It was really good to go for a wander with the boys round the area. May be of interest to #NFWHealth people.
October 31, 2026 at 9:17 AM
A few more photos from Kraków's former Jewish quarter - Kazimierz - around Plac Nowy.
It was really good to go for a wander with the boys round the area. May be of interest to #NFWHealth people.
It was really good to go for a wander with the boys round the area. May be of interest to #NFWHealth people.
#NFWHealth
#OneLittleVictory
So. A mini pub crawl. Three places in Kazimierz that hold a lot of memories for me.
Alchemia.
Eszeweria.
Singer.
r >l
Eszeweria, as you enter.
Singer, as you enter.
The unisex bathroom in Eszeweria. It's a place of mystery and wonder. Plus a good deal of WTF???
#OneLittleVictory
So. A mini pub crawl. Three places in Kazimierz that hold a lot of memories for me.
Alchemia.
Eszeweria.
Singer.
r >l
Eszeweria, as you enter.
Singer, as you enter.
The unisex bathroom in Eszeweria. It's a place of mystery and wonder. Plus a good deal of WTF???
October 30, 2026 at 6:44 PM
#NFWHealth
#OneLittleVictory
So. A mini pub crawl. Three places in Kazimierz that hold a lot of memories for me.
Alchemia.
Eszeweria.
Singer.
r >l
Eszeweria, as you enter.
Singer, as you enter.
The unisex bathroom in Eszeweria. It's a place of mystery and wonder. Plus a good deal of WTF???
#OneLittleVictory
So. A mini pub crawl. Three places in Kazimierz that hold a lot of memories for me.
Alchemia.
Eszeweria.
Singer.
r >l
Eszeweria, as you enter.
Singer, as you enter.
The unisex bathroom in Eszeweria. It's a place of mystery and wonder. Plus a good deal of WTF???
#NFWHealth
After about 10 days *with no morphine*, I had to succumb and put a plaster on last night.
Pros: the pain has gone.
Cons: my entire body is one big itch and I just can't scratch it enough.
After about 10 days *with no morphine*, I had to succumb and put a plaster on last night.
Pros: the pain has gone.
Cons: my entire body is one big itch and I just can't scratch it enough.
October 29, 2026 at 7:44 AM
#NFWHealth
After about 10 days *with no morphine*, I had to succumb and put a plaster on last night.
Pros: the pain has gone.
Cons: my entire body is one big itch and I just can't scratch it enough.
After about 10 days *with no morphine*, I had to succumb and put a plaster on last night.
Pros: the pain has gone.
Cons: my entire body is one big itch and I just can't scratch it enough.
#NFWHealth
#OneLittleVictory
Welp, I always said coffee would be the last of my addictions to go, and thus it has proven to be. So I've come to an executive decision that on coffee I will not stint. Might as well enjoy it as much as I can.
#OneLittleVictory
Welp, I always said coffee would be the last of my addictions to go, and thus it has proven to be. So I've come to an executive decision that on coffee I will not stint. Might as well enjoy it as much as I can.
October 29, 2026 at 4:14 AM
#NFWHealth
#OneLittleVictory
Welp, I always said coffee would be the last of my addictions to go, and thus it has proven to be. So I've come to an executive decision that on coffee I will not stint. Might as well enjoy it as much as I can.
#OneLittleVictory
Welp, I always said coffee would be the last of my addictions to go, and thus it has proven to be. So I've come to an executive decision that on coffee I will not stint. Might as well enjoy it as much as I can.
#NFWHealth
Oh come off it, this is sodding ridiculous. How can my leg be itching on the *inside* of my shin bone?? 😭
Oh come off it, this is sodding ridiculous. How can my leg be itching on the *inside* of my shin bone?? 😭
October 29, 2026 at 10:16 AM
#NFWHealth
Oh come off it, this is sodding ridiculous. How can my leg be itching on the *inside* of my shin bone?? 😭
Oh come off it, this is sodding ridiculous. How can my leg be itching on the *inside* of my shin bone?? 😭
#NFWHealth
#OneLittleVictory
Several, actually. That's 3 days and 9 meals plus some nibbling.
And my hospice doctor said that my CT scan results were "rewelacja" meaning excellent. That cheered me up.
He also said the flat doesn't smell of smoke anymore.
Yes. I am feeling much much better. But tired
#OneLittleVictory
Several, actually. That's 3 days and 9 meals plus some nibbling.
And my hospice doctor said that my CT scan results were "rewelacja" meaning excellent. That cheered me up.
He also said the flat doesn't smell of smoke anymore.
Yes. I am feeling much much better. But tired
October 28, 2026 at 4:03 PM
#NFWHealth
#OneLittleVictory
Several, actually. That's 3 days and 9 meals plus some nibbling.
And my hospice doctor said that my CT scan results were "rewelacja" meaning excellent. That cheered me up.
He also said the flat doesn't smell of smoke anymore.
Yes. I am feeling much much better. But tired
#OneLittleVictory
Several, actually. That's 3 days and 9 meals plus some nibbling.
And my hospice doctor said that my CT scan results were "rewelacja" meaning excellent. That cheered me up.
He also said the flat doesn't smell of smoke anymore.
Yes. I am feeling much much better. But tired
#NFWHealth
#OneLittleVictory
Just starting to translate these texts on Mongolian culture for the Ethnographic Museum.
It's reminded me how very bloody much I've wanted to go to Mongolia. Ever since I learnt of its existence, I wanted to go there on the Trans-Siberian.
Guess it won't happen now, tho.
#OneLittleVictory
Just starting to translate these texts on Mongolian culture for the Ethnographic Museum.
It's reminded me how very bloody much I've wanted to go to Mongolia. Ever since I learnt of its existence, I wanted to go there on the Trans-Siberian.
Guess it won't happen now, tho.
October 28, 2026 at 3:06 PM
#NFWHealth
#OneLittleVictory
Just starting to translate these texts on Mongolian culture for the Ethnographic Museum.
It's reminded me how very bloody much I've wanted to go to Mongolia. Ever since I learnt of its existence, I wanted to go there on the Trans-Siberian.
Guess it won't happen now, tho.
#OneLittleVictory
Just starting to translate these texts on Mongolian culture for the Ethnographic Museum.
It's reminded me how very bloody much I've wanted to go to Mongolia. Ever since I learnt of its existence, I wanted to go there on the Trans-Siberian.
Guess it won't happen now, tho.
#NFWHealth
#OneLittleVictory
Finished with the foot doctor, who gave me an illegal bag of bandages and a new shoe!
And no more damn antibiotics.
Hopefully, that means I can start feeling more normal soon.
#OneLittleVictory
Finished with the foot doctor, who gave me an illegal bag of bandages and a new shoe!
And no more damn antibiotics.
Hopefully, that means I can start feeling more normal soon.
October 26, 2026 at 12:51 PM
#NFWHealth
#OneLittleVictory
Finished with the foot doctor, who gave me an illegal bag of bandages and a new shoe!
And no more damn antibiotics.
Hopefully, that means I can start feeling more normal soon.
#OneLittleVictory
Finished with the foot doctor, who gave me an illegal bag of bandages and a new shoe!
And no more damn antibiotics.
Hopefully, that means I can start feeling more normal soon.