My coffee is better than my pics-- & gives me joy. And I have an appointment with it now.

"Life is available only in the present moment...Only the present moment has life- and you have an appointment with life." Thich NhatHanh

#Buddhism #mindfulness #meditation #coffee

People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves. All is a miracle.~NhatHanh

“Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.”

#NhatHanh
#preciousgift #peace #joy #happiness

A flute and nature meditation on the words of Thich NhatHanh: “We are all leaves of one tree. We are all waves ofone sea.” #madelineisland #meditation #nativeamericanstyleflute #mindfulness

#wentyscihealth #mywellbeing #nhathanh