i'm sad i slept through plans today i don't like non24
September 25, 2026 at 7:49 AM
i'm sad i slept through plans today i don't like non24
Non24 means having so many days when you wake up and your wife says "so, some things happened..."
July 22, 2024 at 4:57 AM
Non24 means having so many days when you wake up and your wife says "so, some things happened..."
I have no idea if it would be any use at all on delayed sleep phase disorder, or on non24 that's due to light perception, or shorter-phase non24, but there are trials running for use in various sleep disorders (check clinicaltrials.gov for "solriamfetol" and "recruiting" if curious).
ClinicalTrials.gov
clinicaltrials.gov
August 4, 2025 at 10:59 AM
I have no idea if it would be any use at all on delayed sleep phase disorder, or on non24 that's due to light perception, or shorter-phase non24, but there are trials running for use in various sleep disorders (check clinicaltrials.gov for "solriamfetol" and "recruiting" if curious).
You will need your doctor to also code your non24 as "excessive daytime sleepiness" for your insurance to be likely to cover it, and it *is* expensive if it doesn't (about $1k/month). But it's not like that code is a LIE for non24! I naturally sleep through a lot of the daytime!
August 4, 2025 at 10:59 AM
You will need your doctor to also code your non24 as "excessive daytime sleepiness" for your insurance to be likely to cover it, and it *is* expensive if it doesn't (about $1k/month). But it's not like that code is a LIE for non24! I naturally sleep through a lot of the daytime!
Updated website for Sighted Non-24.
#CircadianRhythm #SleepDisorders #Non24 #DSPD
www.sightednon-24.org
#CircadianRhythm #SleepDisorders #Non24 #DSPD
www.sightednon-24.org
February 5, 2025 at 10:34 AM
Updated website for Sighted Non-24.
#CircadianRhythm #SleepDisorders #Non24 #DSPD
www.sightednon-24.org
#CircadianRhythm #SleepDisorders #Non24 #DSPD
www.sightednon-24.org
Right?! Like, are you measuring the risks of non24 or are you measuring the risks of non24 not being accommodated?
October 3, 2025 at 7:11 PM
Right?! Like, are you measuring the risks of non24 or are you measuring the risks of non24 not being accommodated?
I was wondering why I was still awake at 4am when I have mostly figured out the drugs that cure my non24 and then I once again realized the drugs only work if you take them
August 23, 2025 at 8:19 AM
I was wondering why I was still awake at 4am when I have mostly figured out the drugs that cure my non24 and then I once again realized the drugs only work if you take them
It is absolutely hilarious that I started up the "wakefulness-promoting" NDRI again (Sunosi) and once again it has effortlessly and completely cured my intractable lifelong non24 that, unmedicated, regularly results in me sobbing "but why can't I SLEEP" at hour 56 of being awake
August 4, 2025 at 10:59 AM
It is absolutely hilarious that I started up the "wakefulness-promoting" NDRI again (Sunosi) and once again it has effortlessly and completely cured my intractable lifelong non24 that, unmedicated, regularly results in me sobbing "but why can't I SLEEP" at hour 56 of being awake
Yeah, my core issue is the non24 hour sleep schedule: meds o'clock comes at different times every day
May 15, 2024 at 2:58 PM
Yeah, my core issue is the non24 hour sleep schedule: meds o'clock comes at different times every day
If I could wave a magic wand and cure one of my disorders, it wouldn't be the non24, it would be the MCAS (because I strongly suspect curing that would also cure the non24). But it's definitely #2.
May 22, 2024 at 6:58 AM
If I could wave a magic wand and cure one of my disorders, it wouldn't be the non24, it would be the MCAS (because I strongly suspect curing that would also cure the non24). But it's definitely #2.
(Or, okay, neurotypical levels of executive function, which to my brain may as well BE superpowers!) PLUS the Sunosi just quietly fixes my non24
August 12, 2025 at 5:41 PM
(Or, okay, neurotypical levels of executive function, which to my brain may as well BE superpowers!) PLUS the Sunosi just quietly fixes my non24
But if you too have terrible horrible non24 -- like seriously, my natural "day" is a freerunning variable period between 30 and 70 hours and I've had to arrange literally my entire life around accommodating it -- the drug I'm taking is Sunosi (solriamfetol).
August 4, 2025 at 10:59 AM
But if you too have terrible horrible non24 -- like seriously, my natural "day" is a freerunning variable period between 30 and 70 hours and I've had to arrange literally my entire life around accommodating it -- the drug I'm taking is Sunosi (solriamfetol).
Because I like my life now, quite a lot actually, but if I'd gotten on the Ritalin as a teenager and it both treated the ADHD and mostly fixed the non24, dear *God* would I have had so many more options and less trauma.
August 4, 2025 at 11:10 AM
Because I like my life now, quite a lot actually, but if I'd gotten on the Ritalin as a teenager and it both treated the ADHD and mostly fixed the non24, dear *God* would I have had so many more options and less trauma.
(Non24 and not driving makes getting to the lab really hard, especially since her switching hospital systems means it's no longer the lab right up the street)
April 24, 2024 at 8:32 PM
(Non24 and not driving makes getting to the lab really hard, especially since her switching hospital systems means it's no longer the lab right up the street)
non24 is really silly
September 18, 2026 at 8:44 AM
non24 is really silly
(For the record: two painkillers, one long-acting, one PRN for short term breakthrough; one ADHD med; one PRN benzo for muscle relaxant/pain/MCAS; one NDRI for my non24 + because for SOME fucking unknown reason it significantly helps my POTS.) (PRN = "pro re nata", aka "as needed".)
January 17, 2026 at 12:00 AM
(For the record: two painkillers, one long-acting, one PRN for short term breakthrough; one ADHD med; one PRN benzo for muscle relaxant/pain/MCAS; one NDRI for my non24 + because for SOME fucking unknown reason it significantly helps my POTS.) (PRN = "pro re nata", aka "as needed".)
But it can happen in sighted people too and we have no fucking clue why our chronobiology is always flashing 12:00 like after a power outage. (There's a theory that sighted non24 is actually a completely different disorder than no-light-perception non24 because of it.)
February 24, 2026 at 1:56 PM
But it can happen in sighted people too and we have no fucking clue why our chronobiology is always flashing 12:00 like after a power outage. (There's a theory that sighted non24 is actually a completely different disorder than no-light-perception non24 because of it.)
te rottid pole sellist und näinudki
April 1, 2026 at 6:20 AM
te rottid pole sellist und näinudki
Hilariously, melatonin makes me horribly wired and twitchy! I have finally dialed into what's causing the non24, which has baffled doctors for *decades*: it's a combination of too much histamine (like everything else in my freaking life lol) and not enough norepinephrine and dopamine
December 7, 2025 at 2:44 AM
Hilariously, melatonin makes me horribly wired and twitchy! I have finally dialed into what's causing the non24, which has baffled doctors for *decades*: it's a combination of too much histamine (like everything else in my freaking life lol) and not enough norepinephrine and dopamine
Normal person with insomnia: still has entrainment, it's just really prone to slipping away from "real" timing. Person with non24: no entrainment, like, at all. Since light is one of the most powerful entrainment cues, it's why non24 is most common in people with no light perception.
February 24, 2026 at 1:56 PM
Normal person with insomnia: still has entrainment, it's just really prone to slipping away from "real" timing. Person with non24: no entrainment, like, at all. Since light is one of the most powerful entrainment cues, it's why non24 is most common in people with no light perception.
September 11, 2026 at 4:02 PM
I first noticed the "a NDRI cures my non24" when I was on Ritalin for the ADHD but the timing was finicky as fuck, if I missed the afternoon dose by even 10 minutes, I'd slip and have to slide around the clock again, and I'd still have a few insomnia episodes a month.
August 4, 2025 at 10:59 AM
I first noticed the "a NDRI cures my non24" when I was on Ritalin for the ADHD but the timing was finicky as fuck, if I missed the afternoon dose by even 10 minutes, I'd slip and have to slide around the clock again, and I'd still have a few insomnia episodes a month.
For anyone reading this not familiar with me: I have non24, my cat (named Historian) is figuring out when bedtime is for a person who's bedtime changes daily. She is more accurate than my spreadsheet.
January 27, 2025 at 5:02 AM
For anyone reading this not familiar with me: I have non24, my cat (named Historian) is figuring out when bedtime is for a person who's bedtime changes daily. She is more accurate than my spreadsheet.
i need non24 compatible 6 months employment 6 months unemployment 110k full stack / sw architect job man
December 1, 2024 at 9:00 PM
i need non24 compatible 6 months employment 6 months unemployment 110k full stack / sw architect job man
When I started Ritalin and discovered my horrible lifelong non24 just effortlessly vanishes with the correct dopamine and norepinephrine reuptake inhibitor and reverse histamine agonist doses at the correct times, I wanted to throw things
April 25, 2026 at 1:27 PM
When I started Ritalin and discovered my horrible lifelong non24 just effortlessly vanishes with the correct dopamine and norepinephrine reuptake inhibitor and reverse histamine agonist doses at the correct times, I wanted to throw things