My first thought, "I overreacted to mum's health thing"

After a bit of breather -

- That's how humans who care, respond.
- I am allowed to worry and be concerned.
- I am allowed to reach out and express.

Giving grace to myself is a work-in-progress!

#almostNakedCEO #NormalizeVulnerability

If you struggle with anxiety disorders, I hear you, I see you, I am in this with you

- as ordered by my anxiety.

#AnxietyDisorders
#Mentalpreneurs
#NormalizeVulnerability

One step, One hour, One day at a time!

#NormalizeVulnerability

Today, after 10 years, I did something for me, something that truly lifts me up, something I truly need.

#NormalizeVulnerability

Oh the rush of overwhelm I get when I try to put myself first!
#NormalizeVulnerability

I can never thank the boys enough for a camping weekend full of tears, support and determination. #NormalizeVulnerability

Maybe I am born with two brains. 😂🧠
This morning, one is tryin ta play games with me.
The other is detecting them and helping me be smart!
#MentalHealth #NormalizeVulnerability

Woke up with anxiety order having a party in my entire body and brain. Chest closing in on me like no tomorrow. Taken meds, trying ta stay calm.

#NormalizeVulnerability
#AnxietyDisorder
#almostNakedCEO

Just wrote an email for my inner circle ..
but my hands are shaking in hitting "Send".

Sigh!

#NormalizeVulnerability