How do you spot 'fake' nutrition news? Does it matter if your feed fills with falsehoods? I talk with Alex Ruani @ucl.ac.uk for #NutritionScienceBites @nmnteatwell.bsky.social @wcrf.org @nutritionsociety.bsky.social @nutritionorg.bsky.social
🎧Spotify shorturl.at/5RwIi
📷 shorturl.at/orGt2
🎧Spotify shorturl.at/5RwIi
📷 shorturl.at/orGt2
How do you spot 'fake' nutrition news? ...with Alex Ruani
Nutrition Science Bites with Professor Clare Collins AO · Episode
shorturl.at
September 22, 2026 at 6:59 AM
How do you spot 'fake' nutrition news? Does it matter if your feed fills with falsehoods? I talk with Alex Ruani @ucl.ac.uk for #NutritionScienceBites @nmnteatwell.bsky.social @wcrf.org @nutritionsociety.bsky.social @nutritionorg.bsky.social
🎧Spotify shorturl.at/5RwIi
📷 shorturl.at/orGt2
🎧Spotify shorturl.at/5RwIi
📷 shorturl.at/orGt2
Can a #plantbased diet prevent (or slow) #kidneydisease? I talk with A/Prof @drkellylambert.bsky.social Uni Wollongong about rising #CKD prevalence, risk factors & #nutrition management #NutritionScienceBites @nmnteatwell.bsky.social @hmriaustralia.bsky.social 🎧Spotify shorturl.at/Y7eOd
September 22, 2025 at 10:15 PM
Can a #plantbased diet prevent (or slow) #kidneydisease? I talk with A/Prof @drkellylambert.bsky.social Uni Wollongong about rising #CKD prevalence, risk factors & #nutrition management #NutritionScienceBites @nmnteatwell.bsky.social @hmriaustralia.bsky.social 🎧Spotify shorturl.at/Y7eOd
Do food marketers target #children? What can we do about it? I talk with Jane Martin from Food for Health Alliance for #NutritionScienceBites podcast @nmnteatwell.bsky.social @hmriaustralia.bsky.social 📺 youtu.be/dAcHzj5zKr8 🎧 shorturl.at/MJ0tk
Do food marketers target children? What can we do about it? Listen - we said 'brands off our kids'!
YouTube video by Nutrition Science Bites
youtu.be
October 28, 2025 at 8:21 AM
Do food marketers target #children? What can we do about it? I talk with Jane Martin from Food for Health Alliance for #NutritionScienceBites podcast @nmnteatwell.bsky.social @hmriaustralia.bsky.social 📺 youtu.be/dAcHzj5zKr8 🎧 shorturl.at/MJ0tk
#ArtificialSweeteners - Should you use or avoid them? This #NutritionScienceBites episode we discuss benefits vs risks for #health or #weight loss @nmnteatwell.bsky.social Listen on Apple shorturl.at/boKJ5 or Spotify shorturl.at/rVMZV @hmriaustralia.bsky.social @wcrf.org @nutsocaus.bsky.social
Do artificial sweeteners help you quit sugar?
Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 03/03/2025 · 25m
shorturl.at
March 3, 2025 at 9:08 PM
#ArtificialSweeteners - Should you use or avoid them? This #NutritionScienceBites episode we discuss benefits vs risks for #health or #weight loss @nmnteatwell.bsky.social Listen on Apple shorturl.at/boKJ5 or Spotify shorturl.at/rVMZV @hmriaustralia.bsky.social @wcrf.org @nutsocaus.bsky.social
What's a health #Microbiome in #pregnancy? I ask Dr Nina Meloncelli for this #NutritionScienceBites podcast shorturl.at/BBYhn @hmriaustralia.bsky.social
Do you need a Healthy Microbiome in Pregnancy? with Dr Nina Meloncelli
Nutrition Science Bites with Prof Clare Collins · Episode
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November 26, 2024 at 5:49 AM
What's a health #Microbiome in #pregnancy? I ask Dr Nina Meloncelli for this #NutritionScienceBites podcast shorturl.at/BBYhn @hmriaustralia.bsky.social
Why having another cup of #coffee could be good for you! This #NutritionScienceBites discusses latest research, potential benefits & risks of #Coffee! #Nutsky
Check it out on Apple shorturl.at/BhYsi or Spotify shorturl.at/axhpz
@nmnteatwell.bsky.social @hmriaustralia.bsky.social
Check it out on Apple shorturl.at/BhYsi or Spotify shorturl.at/axhpz
@nmnteatwell.bsky.social @hmriaustralia.bsky.social
Why having another cup of coffee could be good for you!
Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 27/01/2025 · 20m
shorturl.at
January 27, 2025 at 7:49 PM
Why having another cup of #coffee could be good for you! This #NutritionScienceBites discusses latest research, potential benefits & risks of #Coffee! #Nutsky
Check it out on Apple shorturl.at/BhYsi or Spotify shorturl.at/axhpz
@nmnteatwell.bsky.social @hmriaustralia.bsky.social
Check it out on Apple shorturl.at/BhYsi or Spotify shorturl.at/axhpz
@nmnteatwell.bsky.social @hmriaustralia.bsky.social
In this #nutritionsciencebites episode I interview Dr Arya Sharma about recent advances in #obesity #treatment, including new(ish) #medications. @nmnteatwell.bsky.social @worldobesity.bsky.social @easoobesity.bsky.social Listen on Apple: rb.gy/yhpiw3
June 23, 2025 at 9:14 PM
In this #nutritionsciencebites episode I interview Dr Arya Sharma about recent advances in #obesity #treatment, including new(ish) #medications. @nmnteatwell.bsky.social @worldobesity.bsky.social @easoobesity.bsky.social Listen on Apple: rb.gy/yhpiw3
#NutritionScienceBites talks with Prof Alison Coates Adelaide University on how #shiftwork affects eating, alcohol, #sleep, health #wellbeing! 🎧 Spotify shorturl.at/d77ZJ
📺 YouTube shorturl.at/JaCKo @nmnteatwell.bsky.social @hmriaustralia.bsky.social @nutsocaus.bsky.social @alisoncoates.bsky.social
📺 YouTube shorturl.at/JaCKo @nmnteatwell.bsky.social @hmriaustralia.bsky.social @nutsocaus.bsky.social @alisoncoates.bsky.social
Spotify – Web Player
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April 20, 2026 at 8:40 PM
#NutritionScienceBites talks with Prof Alison Coates Adelaide University on how #shiftwork affects eating, alcohol, #sleep, health #wellbeing! 🎧 Spotify shorturl.at/d77ZJ
📺 YouTube shorturl.at/JaCKo @nmnteatwell.bsky.social @hmriaustralia.bsky.social @nutsocaus.bsky.social @alisoncoates.bsky.social
📺 YouTube shorturl.at/JaCKo @nmnteatwell.bsky.social @hmriaustralia.bsky.social @nutsocaus.bsky.social @alisoncoates.bsky.social
This #NutritionScienceBites episode discusses #gout! We cover how high blood #uricacid levels trigger gout, dietary recommendations to help manage gout, plus foods to eat and avoid. Listen on Apple rb.gy/0vdyjk
Got gout? Here's what to eat and avoid !
Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 21/04/2025 · 18m
rb.gy
April 21, 2025 at 8:08 PM
This #NutritionScienceBites episode discusses #gout! We cover how high blood #uricacid levels trigger gout, dietary recommendations to help manage gout, plus foods to eat and avoid. Listen on Apple rb.gy/0vdyjk
Should you consume Seed Oils? What foods are they in? This #NutritionScienceBites episode talks #SeedOils misconceptions + scientific evidence on health effects, balancing #omega-6 vs #omega-3 fatty acids + practical tips @nmnteatwell.bsky.social
Listen on Apple shorturl.at/qcf8U
Listen on Apple shorturl.at/qcf8U
Should you consume Seed Oils?
Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 10/03/2025 · 21m
shorturl.at
March 10, 2025 at 9:17 PM
Should you consume Seed Oils? What foods are they in? This #NutritionScienceBites episode talks #SeedOils misconceptions + scientific evidence on health effects, balancing #omega-6 vs #omega-3 fatty acids + practical tips @nmnteatwell.bsky.social
Listen on Apple shorturl.at/qcf8U
Listen on Apple shorturl.at/qcf8U
Should you eat #breakfast? This #NutritionScienceBites episode weighs up pros and cons and discusses impact of breakfast on #CognitiveFunction, #appetite, #microbiome and #bodyweight @nmnteatwell.bsky.social @hmriaustralia.bsky.social
🎧 Spotify shorturl.at/YEd8D
📺 Youtube youtu.be/DzeVHHl0ilk
🎧 Spotify shorturl.at/YEd8D
📺 Youtube youtu.be/DzeVHHl0ilk
Should you eat breakfast?
YouTube video by Nutrition Science Bites
youtu.be
November 3, 2025 at 10:14 PM
Should you eat #breakfast? This #NutritionScienceBites episode weighs up pros and cons and discusses impact of breakfast on #CognitiveFunction, #appetite, #microbiome and #bodyweight @nmnteatwell.bsky.social @hmriaustralia.bsky.social
🎧 Spotify shorturl.at/YEd8D
📺 Youtube youtu.be/DzeVHHl0ilk
🎧 Spotify shorturl.at/YEd8D
📺 Youtube youtu.be/DzeVHHl0ilk
Could you have Vitamin B6 overload? This #NutritionScienceBites episode covers #vitamin B6 toxicity, signs & symptoms. Always read products labels as #supplements can contain other ingredients leading to potential health complications @nmnteatwell.bsky.social Listen on Apple shorturl.at/LMGMZ
Could you have Vitamin B6 overload? What are the signs and symptoms?
Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 20/01/2025 · 18m
shorturl.at
January 20, 2025 at 9:46 PM
Could you have Vitamin B6 overload? This #NutritionScienceBites episode covers #vitamin B6 toxicity, signs & symptoms. Always read products labels as #supplements can contain other ingredients leading to potential health complications @nmnteatwell.bsky.social Listen on Apple shorturl.at/LMGMZ
Do you 'really' need protein powders? This #nutritionsciencebites episode covers whether gym-goers really need #ProteinSupplements, potential benefits and risks of relying on powders instead of whole foods, plus protein needs as you age. Listen on Apple shorturl.at/glgFD or Spotify shorturl.at/qjQ1U
Do you really need protein powders?
Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 24/02/2025 · 19m
shorturl.at
February 24, 2025 at 7:14 PM
Do you 'really' need protein powders? This #nutritionsciencebites episode covers whether gym-goers really need #ProteinSupplements, potential benefits and risks of relying on powders instead of whole foods, plus protein needs as you age. Listen on Apple shorturl.at/glgFD or Spotify shorturl.at/qjQ1U
It's #PulsesWeek! #NutritionScienceBites podcast asks "What's the difference between a legume, pulse and bean?" We cover practical recipe tips + plus health benefits @nmnteatwell.bsky.social
Listen on Apple shorturl.at/0Hmt7
Episode supported by Grains and legumes Nutrition Council.
Listen on Apple shorturl.at/0Hmt7
Episode supported by Grains and legumes Nutrition Council.
What's the difference between legumes, pulses and beans? And why it's worth eating more!
Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 10/02/2025 · 28m
shorturl.at
February 10, 2025 at 7:22 PM
It's #PulsesWeek! #NutritionScienceBites podcast asks "What's the difference between a legume, pulse and bean?" We cover practical recipe tips + plus health benefits @nmnteatwell.bsky.social
Listen on Apple shorturl.at/0Hmt7
Episode supported by Grains and legumes Nutrition Council.
Listen on Apple shorturl.at/0Hmt7
Episode supported by Grains and legumes Nutrition Council.
Thinking of becoming #vegetarian? Go #flexitarian instead! This #nutritionsciencebites discusses reasons why people choose to be vegetarian and different types. We @nmnteatwell.bsky.social cover how plant-based meals can be affordable and environmentally friendly. Listen on Apple shorturl.at/gJUOG
Thinking of becoming vegetarian or vegan? Try Flexitarian instead!
Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 24/03/2025 · 23m
shorturl.at
March 24, 2025 at 7:57 PM
Thinking of becoming #vegetarian? Go #flexitarian instead! This #nutritionsciencebites discusses reasons why people choose to be vegetarian and different types. We @nmnteatwell.bsky.social cover how plant-based meals can be affordable and environmentally friendly. Listen on Apple shorturl.at/gJUOG
It's #HeartWeek2025! We're making sure you #NeverMissABeat with this #NutritionScienceBites podcast episode on 'What do your blood #cholesterol numbers mean?' @nmnteatwell.bsky.social Listen on Apple: rb.gy/ay3rja or Spotify: rb.gy/9h6g3p
What do your blood cholesterol numbers mean? with Dr Erin Clarke
Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 05/05/2025 · 21m
rb.gy
May 5, 2025 at 5:50 PM
It's #HeartWeek2025! We're making sure you #NeverMissABeat with this #NutritionScienceBites podcast episode on 'What do your blood #cholesterol numbers mean?' @nmnteatwell.bsky.social Listen on Apple: rb.gy/ay3rja or Spotify: rb.gy/9h6g3p
What is 'protein quality'? Does it differ it you're #vegetarian, #vegan, an #athlete or #aging! I talk with Dr Joel Craddock about #ProteinQuality for #NutritionScienceBites @nmnteatwell.bsky.social @hmriaustralia.bsky.social @vegsoc.bsky.social 🎧Spotify shorturl.at/thAyX
📺Youtube shorturl.at/wyOSf
📺Youtube shorturl.at/wyOSf
What is 'protein quality'? Does it differ for vegetarians, athletes and aging! ... with Dr Joel Craddock
Nutrition Science Bites with Professor Clare Collins AO · Episode
shorturl.at
July 7, 2026 at 10:57 AM
What is 'protein quality'? Does it differ it you're #vegetarian, #vegan, an #athlete or #aging! I talk with Dr Joel Craddock about #ProteinQuality for #NutritionScienceBites @nmnteatwell.bsky.social @hmriaustralia.bsky.social @vegsoc.bsky.social 🎧Spotify shorturl.at/thAyX
📺Youtube shorturl.at/wyOSf
📺Youtube shorturl.at/wyOSf
Is Honey Good For You, Or Not? This #NutritionScienceBites talks all things #honey from #wound healing to vampire #bees and 'mad' honey! 🎧Spotify shorturl.at/BIGu8 📺Youtube youtu.be/RoVxWC70TSY @nmnteatwell.bsky.social @hmriaustralia.bsky.social @nutsocaus.bsky.social
Is honey good for you or not and should you eat it? ... with Ilyse Jones
YouTube video by Nutrition Science Bites
youtu.be
December 8, 2025 at 9:11 PM
Is Honey Good For You, Or Not? This #NutritionScienceBites talks all things #honey from #wound healing to vampire #bees and 'mad' honey! 🎧Spotify shorturl.at/BIGu8 📺Youtube youtu.be/RoVxWC70TSY @nmnteatwell.bsky.social @hmriaustralia.bsky.social @nutsocaus.bsky.social
#FoodWaste is such a BIG issue - this weeks #NutritionScienceBites podcast is a doubler 1. Dr Liza Barbour Monash Uni on food waste, food loss and sustainability shorturl.at/k9u8t 2. Dr Nathan Cook Queensland Uni on Food waste in #Hospital settings tinyurl.com/bdebzr7h
How to not be a food waster AND save money with Dr Liza Barbour
Podcast Episode · Nutrition Science Bites with Prof Clare Collins · 02/12/2024 · 41m
shorturl.at
December 3, 2024 at 10:57 AM
#FoodWaste is such a BIG issue - this weeks #NutritionScienceBites podcast is a doubler 1. Dr Liza Barbour Monash Uni on food waste, food loss and sustainability shorturl.at/k9u8t 2. Dr Nathan Cook Queensland Uni on Food waste in #Hospital settings tinyurl.com/bdebzr7h
Yes #nuts are good for your heart! I talk with @profyasmineprobst.bsky.social about research on nuts for #heartweek plus practical tips to boost nut intake in this #NutritionScienceBites ep supported by #NutsForLife.
🎧Spotify shorturl.at/dbTQW
🎧Apple shorturl.at/CX3KL @nmnteatwell.bsky.social
🎧Spotify shorturl.at/dbTQW
🎧Apple shorturl.at/CX3KL @nmnteatwell.bsky.social
Spotify – Web Player
shorturl.at
May 4, 2026 at 7:42 PM
Yes #nuts are good for your heart! I talk with @profyasmineprobst.bsky.social about research on nuts for #heartweek plus practical tips to boost nut intake in this #NutritionScienceBites ep supported by #NutsForLife.
🎧Spotify shorturl.at/dbTQW
🎧Apple shorturl.at/CX3KL @nmnteatwell.bsky.social
🎧Spotify shorturl.at/dbTQW
🎧Apple shorturl.at/CX3KL @nmnteatwell.bsky.social
My pleasure!! Also check out my #NutritionScienceBites podcast on our @nmnteatwell.bsky.social website nomoneynotime.com.au/podcasts
Podcasts
nomoneynotime.com.au
November 11, 2025 at 9:56 AM
My pleasure!! Also check out my #NutritionScienceBites podcast on our @nmnteatwell.bsky.social website nomoneynotime.com.au/podcasts
Does eating nuts make you gain #weight? In this #nutritionsciencebites episode sponsored by Nuts For Life I talk with Dr Cassandra Nikodijevic about her PhD research on #nuts @nmnteatwell.bsky.social @hmriaustralia.bsky.social
🎧https://shorturl.at/8sfoI 📺https://shorturl.at/QC4V1
🎧https://shorturl.at/8sfoI 📺https://shorturl.at/QC4V1
August 25, 2025 at 10:24 PM
Does eating nuts make you gain #weight? In this #nutritionsciencebites episode sponsored by Nuts For Life I talk with Dr Cassandra Nikodijevic about her PhD research on #nuts @nmnteatwell.bsky.social @hmriaustralia.bsky.social
🎧https://shorturl.at/8sfoI 📺https://shorturl.at/QC4V1
🎧https://shorturl.at/8sfoI 📺https://shorturl.at/QC4V1
This #nutritionsciencebites episode we discuss #highbloodpressure (BP), 'the silent killer' @nmnteatwell.bsky.social We talk what the numbers in BP readings mean, regular BP monitoring, impact of #diet, + what to eat and avoid. Listen on Apple podcasts.apple.com/au/podcast/w...
What to eat and avoid if you've got high blood pressure!
Podcast Episode · Nutrition Science Bites with Professor Clare Collins AO · 17/03/2025 · 36m
podcasts.apple.com
March 17, 2025 at 11:24 PM
This #nutritionsciencebites episode we discuss #highbloodpressure (BP), 'the silent killer' @nmnteatwell.bsky.social We talk what the numbers in BP readings mean, regular BP monitoring, impact of #diet, + what to eat and avoid. Listen on Apple podcasts.apple.com/au/podcast/w...
We talk #Alcohol - The Good- The Bad - The Ugly #NutritionScienceBites podcast with Natalie Stapleton #AlcoholChange Listen on Apple shorturl.at/n8nW6 and Spotify shorturl.at/2WAO2 @hmriaustralia.bsky.social
Alcohol - The Good, The Bad and The Ugly with Natalie Stapleton
Podcast Episode · Nutrition Science Bites with Prof Clare Collins · 09/12/2024 · 54m
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December 9, 2024 at 10:45 PM
We talk #Alcohol - The Good- The Bad - The Ugly #NutritionScienceBites podcast with Natalie Stapleton #AlcoholChange Listen on Apple shorturl.at/n8nW6 and Spotify shorturl.at/2WAO2 @hmriaustralia.bsky.social
Last #NutritionScienceBites for Series 1 We discuss last minute gift ideas, how to reduce stress at #Christmas Focus on #budget-friendly meal plans, creative gift ideas and sharing memories with favourite recipes @nmnteatwell.bsky.social Listen on Spotify shorturl.at/cMIJo or Apple shorturl.at/10oHf
Happy Christmas - A guide to Christmas meal prep and some last minute gift ideas!
Nutrition Science Bites with Professor Clare Collins AO · Episode
shorturl.at
December 16, 2024 at 8:48 PM
Last #NutritionScienceBites for Series 1 We discuss last minute gift ideas, how to reduce stress at #Christmas Focus on #budget-friendly meal plans, creative gift ideas and sharing memories with favourite recipes @nmnteatwell.bsky.social Listen on Spotify shorturl.at/cMIJo or Apple shorturl.at/10oHf