🤼🥋🥊Remember when Genki Sudo did a shoot giant swing in Pancrase?
June 15, 2025 at 11:32 PM
🤼🥋🥊Remember when Genki Sudo did a shoot giant swing in Pancrase?
In 2005, SEGA and Pancrase Hybrid Wrestling collaborated to promote the release of Shadow the Hedgehog.
Even the ring was decorated after the Ultimate Lifeform.
Even the ring was decorated after the Ultimate Lifeform.
June 19, 2026 at 2:33 PM
In 2005, SEGA and Pancrase Hybrid Wrestling collaborated to promote the release of Shadow the Hedgehog.
Even the ring was decorated after the Ultimate Lifeform.
Even the ring was decorated after the Ultimate Lifeform.
Minoru Suzuki showed more respect to YOSHIHIKO than Butterbean, and that’s fair. YOSHIHIKO would’ve been insane in Pancrase.
April 19, 2025 at 11:12 PM
Minoru Suzuki showed more respect to YOSHIHIKO than Butterbean, and that’s fair. YOSHIHIKO would’ve been insane in Pancrase.
Someone on the birdsire reminded me of this image again.
This is the real secret behind Sonic 3's success: Mufasa bas never stepped into a Pancrase Ring. He wouldn't last a minute against Minoru Suzuki
This is the real secret behind Sonic 3's success: Mufasa bas never stepped into a Pancrase Ring. He wouldn't last a minute against Minoru Suzuki
December 23, 2024 at 1:48 AM
Someone on the birdsire reminded me of this image again.
This is the real secret behind Sonic 3's success: Mufasa bas never stepped into a Pancrase Ring. He wouldn't last a minute against Minoru Suzuki
This is the real secret behind Sonic 3's success: Mufasa bas never stepped into a Pancrase Ring. He wouldn't last a minute against Minoru Suzuki
pancrase jones 🤼
May 23, 2024 at 1:20 AM
pancrase jones 🤼
me marathoning minoru suzuki pancrase matches
August 4, 2025 at 12:30 AM
me marathoning minoru suzuki pancrase matches
To be the King of DDT, Shinya Aoki first must overcome former King of Pancrase and lifelong Pirate King of professional wrestling, Minoru Suzuki #ddtpro #kingofddt #wrestlesky
June 1, 2026 at 8:24 AM
To be the King of DDT, Shinya Aoki first must overcome former King of Pancrase and lifelong Pirate King of professional wrestling, Minoru Suzuki #ddtpro #kingofddt #wrestlesky
Pancreas = glandural organ that plays a role in sugar regulation
Pancras = 4th Century Roman Christian
St Pancras = District in London named after dead Roman
Pancrase = Japanese MMA promotion
You're welcome.
Pancras = 4th Century Roman Christian
St Pancras = District in London named after dead Roman
Pancrase = Japanese MMA promotion
You're welcome.
July 30, 2025 at 10:17 PM
Pancreas = glandural organ that plays a role in sugar regulation
Pancras = 4th Century Roman Christian
St Pancras = District in London named after dead Roman
Pancrase = Japanese MMA promotion
You're welcome.
Pancras = 4th Century Roman Christian
St Pancras = District in London named after dead Roman
Pancrase = Japanese MMA promotion
You're welcome.
Call my dic pancrase the way its a worked shoot
December 12, 2024 at 2:57 AM
Call my dic pancrase the way its a worked shoot
Big haul today!!!!
November 23, 2024 at 10:14 PM
Big haul today!!!!
i love watching bas rutten explain fighting. the way he makes his own sound effects for punches and stuff it's like he's a little kid who was granted a wish to be a jacked dutch guy youtu.be/ufgcCm43AlE?...
Extreme pancrase vol 1
YouTube video by Ruo se
youtu.be
October 30, 2024 at 5:36 PM
i love watching bas rutten explain fighting. the way he makes his own sound effects for punches and stuff it's like he's a little kid who was granted a wish to be a jacked dutch guy youtu.be/ufgcCm43AlE?...
Jason DeLucia is the only person to have been featured in the UFC, Pancrase, and the Gracie In Action tapes.
Jason DeLucia (Kung Fu) taps Trent Jenkins, (Kempo Karate) via RNC to win the alternate bout of UFC 1 and chance to fight in the tournament should anyone be unable to compete.
August 6, 2025 at 1:57 AM
Jason DeLucia is the only person to have been featured in the UFC, Pancrase, and the Gracie In Action tapes.
PANCRASE: YES, WE ARE HYBRID WRESTLERS IV (12/8/1993)
pancrasespirit.wordpress.com/2026/07/20/p...
pancrasespirit.wordpress.com/2026/07/20/p...
PANCRASE: YES, WE ARE HYBRID WRESTLERS IV (12/8/1993)
The first UFC event is in the rearview mirror, and with the ripple effects of that event still being felt, our attention turns back to Pancrase. Wayne (Ken) Shamrock comes back not as a conquering …
pancrasespirit.wordpress.com
July 20, 2026 at 10:11 PM
PANCRASE: YES, WE ARE HYBRID WRESTLERS IV (12/8/1993)
pancrasespirit.wordpress.com/2026/07/20/p...
pancrasespirit.wordpress.com/2026/07/20/p...
Schilt was a nightmare in Pancrase. The first guy to use the karate-style front kick as a serious weapon, a nasty body shot that was so difficult to deal with. Couldn't grapple worth a shit for most of his Pancrase career but could grab a rope escape from the locker room. Completely unique fighter.
Kickboxing all-time great Semmy Schilt remembers his time in the early days in PANCRASE. He breaks down how him and Bas Rutten caused a revolution when it came to palm strikes.
Additionally, make sure to watch SENSHI 31 on May 30.
Additionally, make sure to watch SENSHI 31 on May 30.
May 28, 2026 at 12:39 PM
Schilt was a nightmare in Pancrase. The first guy to use the karate-style front kick as a serious weapon, a nasty body shot that was so difficult to deal with. Couldn't grapple worth a shit for most of his Pancrase career but could grab a rope escape from the locker room. Completely unique fighter.
I'm watching a PANCRASE/UWF/shoot-style match between Kushida and Fujita. Fujita is the future and man deserves a singles championship YESTERDAY! #BOSJ32
May 18, 2025 at 7:21 PM
I'm watching a PANCRASE/UWF/shoot-style match between Kushida and Fujita. Fujita is the future and man deserves a singles championship YESTERDAY! #BOSJ32
I just started my Pancrase blog, which will be covering every Pancrase show up until September 1999 (when Pancrase more or less stops using their old rules), and probably some other things on the side, like Shamrock's UFC adventures. Hope you enjoy! pancrasespirit.wordpress.com/2026/06/20/p...
PANCRASE: YES, WE ARE HYBRID WRESTLERS (9/21/1993)
THE LONG MARCH THROUGH PANCRASE COMMENCES FORTHWITH, and our journey begins on a warm autumn night in Tokyo, Japan, September 21st, 1993. The inviting voice of WARD E. SEXTON, of Resident Evil and …
pancrasespirit.wordpress.com
June 24, 2026 at 3:02 PM
I just started my Pancrase blog, which will be covering every Pancrase show up until September 1999 (when Pancrase more or less stops using their old rules), and probably some other things on the side, like Shamrock's UFC adventures. Hope you enjoy! pancrasespirit.wordpress.com/2026/06/20/p...
roommates are fighting with open fist strikes only. they unintentionally recreated pancrase from first principles
May 29, 2026 at 7:40 PM
roommates are fighting with open fist strikes only. they unintentionally recreated pancrase from first principles
I need Kyle O’Reilly vs Josh Alexander in a Pancrase rules match #aewcollision
June 27, 2025 at 5:04 AM
I need Kyle O’Reilly vs Josh Alexander in a Pancrase rules match #aewcollision
New update on the blog!
PANCRASE: PANCRASH! 1 (1/19/1994)
pancrasespirit.wordpress.com/2026/08/23/p...
PANCRASE: PANCRASH! 1 (1/19/1994)
pancrasespirit.wordpress.com/2026/08/23/p...
PANCRASE: PANCRASH! 1 (1/19/1994)
WE ARE BACK! After a bit of a break, we make our long-awaited return to the realm of PANCRASE, and we arrive at the start of 1994 in Yokohama, where the pioneers of Hybrid Wrestling are kicking off…
pancrasespirit.wordpress.com
August 24, 2026 at 2:45 AM
New update on the blog!
PANCRASE: PANCRASH! 1 (1/19/1994)
pancrasespirit.wordpress.com/2026/08/23/p...
PANCRASE: PANCRASH! 1 (1/19/1994)
pancrasespirit.wordpress.com/2026/08/23/p...
🤼🥋🥊Pancrase - Yes We Are Hybrid Wrestlers 1
Pancrase's first show, with a Ken Shamrock / Masakatsu Funaki main event
youtu.be/cvigVwEG42Q
Pancrase's first show, with a Ken Shamrock / Masakatsu Funaki main event
youtu.be/cvigVwEG42Q
1993-9-21 Pancrase Yes We Are Hybrid Wrestlers 1
YouTube video by FALL Wrestling
youtu.be
June 29, 2025 at 7:15 PM
🤼🥋🥊Pancrase - Yes We Are Hybrid Wrestlers 1
Pancrase's first show, with a Ken Shamrock / Masakatsu Funaki main event
youtu.be/cvigVwEG42Q
Pancrase's first show, with a Ken Shamrock / Masakatsu Funaki main event
youtu.be/cvigVwEG42Q
Happy 57th Birthday to Minoru Suzuki!
Nearly 37 years in the ring and he’s still terrifying opponents worldwide. Fun fact: Suzuki co-founded Pancrase in 1993, helping to shape modern MMA while also carving out a legendary wrestling career.
#prowrestling #aew #njpw #AEWDynamite #happybirthdayy
Nearly 37 years in the ring and he’s still terrifying opponents worldwide. Fun fact: Suzuki co-founded Pancrase in 1993, helping to shape modern MMA while also carving out a legendary wrestling career.
#prowrestling #aew #njpw #AEWDynamite #happybirthdayy
June 17, 2025 at 12:27 PM
Happy 57th Birthday to Minoru Suzuki!
Nearly 37 years in the ring and he’s still terrifying opponents worldwide. Fun fact: Suzuki co-founded Pancrase in 1993, helping to shape modern MMA while also carving out a legendary wrestling career.
#prowrestling #aew #njpw #AEWDynamite #happybirthdayy
Nearly 37 years in the ring and he’s still terrifying opponents worldwide. Fun fact: Suzuki co-founded Pancrase in 1993, helping to shape modern MMA while also carving out a legendary wrestling career.
#prowrestling #aew #njpw #AEWDynamite #happybirthdayy
It's the 21st in Japan, so that means it's the 32nd anniversary of the very first Pancrase event. I always thought this belt was really cool.
September 20, 2025 at 11:33 PM
It's the 21st in Japan, so that means it's the 32nd anniversary of the very first Pancrase event. I always thought this belt was really cool.
🤼🥋🥊Pancrase - Road to the Championship 3 (7-26-94)
youtu.be/RlaQBFch1c0
youtu.be/RlaQBFch1c0
1994-7-26 Pancrase: Road to the Championship 3
YouTube video by FALL Wrestling
youtu.be
August 2, 2025 at 11:27 PM
🤼🥋🥊Pancrase - Road to the Championship 3 (7-26-94)
youtu.be/RlaQBFch1c0
youtu.be/RlaQBFch1c0
🤼🥋🥊Pancrase - Yes We Are Hybrid Wrestlers 3
youtu.be/o8WxelylX7Q
youtu.be/o8WxelylX7Q
1993-11-8 Pancrase Yes We Are Hybrid Wrestlers 3
YouTube video by FALL Wrestling
youtu.be
June 30, 2025 at 7:22 PM
🤼🥋🥊Pancrase - Yes We Are Hybrid Wrestlers 3
youtu.be/o8WxelylX7Q
youtu.be/o8WxelylX7Q
Jason DeLucia also the only guy to have lost in the UFC, Pancrase, and on the Gracie In Action tapes.
Bas Rutten, the bald man in red shorts and boots, breaks Jason DeLucia's liver. No, for real. Bas ruptured that man's liver with a body shot.
August 6, 2025 at 2:03 AM
Jason DeLucia also the only guy to have lost in the UFC, Pancrase, and on the Gracie In Action tapes.