#ParentHelp
February 11, 2025 at 3:40 PM
To the parents getting ready for back-to-school 🎒

A few reminders:
📌 Start the sleep shift now. 15 minutes earlier each night.
📌 Lower the bar for week one. Store-bought lunches, messy hair, forgotten forms. It's all fine.
📌 Fill your cup too. You can't pour from empty.

#backtoschool #ParentHelp
August 1, 2026 at 12:48 PM