Sunday long run done. Was hoping to run an hour of tempo as part of the workout but had to cut short by 10 minutes, think I need to readdress things before trying again. Anyway another 15km done and happy for that #running #longrun #sundaylongrun #polarrunning #polarvantagev3

Entrainement différencié #running #trail avec sortie #VTT.
#EcouteTonCorps #AvecNosBlesses #fitness #santé #sport #PolarVantageV3