🔥 NEW POLE MEETUP ALERT! 🔥

📅 February 28 | 🕕 5 PM PST / 8 PM EST | 📍 Zoom

Last month’s Cardio Pole meetup was so much fun and this month, we’re unlocking flexibility with a guided session.

Join the community now: link in bio

#FlexibilityTraining #PoleConditioning

This is especially helpful if you're working towards your aerial shouldermount & getting past that "stuck" feeling after you tuck your legs up and your butt suddenly feels super heavy. 😭

#poledance #slinkthroughstrength #homepole #poleathome #poleconditioning