Unable to afford studio time, South #London #ElectroIndustrial group #PortionControl mastered frugally mixing & sampling on one of the first basic Apple II computers- Starckers loved their 1985 single “The Great Divide” which critic #BudPerry called “pulse pounding perfection”

youtu.be/4oKVnBz3mxQ

We do not waste food in 2026! And a big part of that is portion controlled packaging. Even if it costs a little more up front, the savings adds up in reducing food waste

#breakfast #sandwich #bacon #guacamole #portioncontrol

Bevvee Wine Measuring Cup - Stemless Wine Glass - Engraved Measurement Lines for Portion Control - Ounces and Metric - Large 17 Ounce#wineglass#measuringcup#portioncontrol#caloriecounting#stemlesswineglass

20 PCS Snack Containers with Lid, Leakproof Dipping Containers with 2 Compartments,Reusable Snack Pack Containers, Portion Control Condiment Container#snackcontainers#reusablecontainers#leakproof#dippingcontainers#portioncontrol

Fimibuke Bento Lunch Box for Kids Leak Proof Toddler Bento Box with 4 Compartments BPA Free Dishwasher Safe Lunch Container with Utensils Ideal Portion Sizes for Ages 3-12 Girls Boys for School #BentoLunchBox #LeakProof #PortionControl #Utensils

This removes the friction of precise weighing while keeping your intake consistent. #neat #microexercises #portioncontrol #handguide #healthtips #nutritionhacks 2/2

Britain's GLP-1 users are turning away from beer when they go out #GLP1 #HealthyEating #WineCulture #FoodAndDrink #PortionControl

Your Guess Is Wearing Numbers

A portion gets weighed with the container included. Gus explains why accurate numbers still require one accurate button press.

#GusBrennan #PortionControl #KitchenScale #FoodCost #PrepWork #ChefLife #KitchenLife #RestaurantLife #LineCook

(Don't) Know how good music by #Knights , #MarthaJohnsonAndCompany , #PaulMcGillivray , #PortionControl , @roguefxsynth.bsky.social Featuring @hollywoodbrown.bsky.social , #Sequenza & #TheWarlocks can be?

Answer: #ColinSpencer Programme #227
▶️ www.mixcloud.com/ColinSpencer...

#DiscoverAndRemember

Your hand already knows portion sizes

Palm = protein. Fist = veggies. Thumb = fats. Cupped hand = carbs. No scale, no app, no math at the table.

We put it all in a free one-page guide. Grab it at goplatesmart.com.

#PortionControl #HealthyHabits #PlateSmart #MealPrep…

https://goplatesmart.com

Portions Are Not Guesses

Gus catches wildly different portions leaving the line. The correct scoop exists so every guest gets the same amount and prep lasts through service.

#GusBrennan #PortionControl #KitchenConsistency #ServiceLine #RestaurantLife #ChefLife #KitchenLife #LineCook

Chhoti Plate Istemaal Karein

Badi plate ki bajaay chhoti plate istemaal karein. Dimaagh bhari plate dekh kar 30% kam khanay mein bhi mutmain ho jaata hai. Bohat aasan nafsiyati chaal.

#hakimajmalroy #SmallPlates #PortionControl #MindfulEating #WeightLoss #PsychologyOfEating

Khate Waqt Tawajjoh Dein

TV ya mobile dekhte hue khane se dimaagh pet bharne ka signal nazar andaaz kar deta hai. Maiz par baith kar sirf khane par tawajjoh dein. Aap kam khaayenge.

#hakimajmalroy #MindfulEating #NoDistractions #PortionControl #WeightLoss #HealthyHabit

Har nivala 30 baar chabanay se aap baghair koshish ke 30% kam kha lenge. Is se pet ko dimaagh tak signal pahunchane ka waqt mil jaata hai. Aaj hi aazmaayein.

#hakimajmalroy #Chew30Times #SlowEating #PortionControl #WeightLoss #HealthyHabit