VR scenarios help athletes practice high-pressure situations. Clutch performance improves. #PressureTraining

Systema’s unstructured look throws people off.

That’s the point. It’s not staged.

Real self-defense doesn’t follow a script.

If it looks odd, it’s because it works under pressure.

#Systema #SilverSpring #PressureTraining #StayCalmStayReady #ClassTrial

Train for what a fight feels like—not how it’s supposed to look.

Systema prepares you for the chaos: broken plans, short breath, and mental overload.

Maryland Systema starts where other systems fall apart.

#Systema #DMV #PressureTraining #MentalEdge #GroupClass