Traditional Probiotic Kanji by Grainful Blends is a creamy, lightly spiced blend of rice, and digestive spices—crafted to nourish your gut and support microbiome health.

👉 Shop now and bring balance back: grainfulblends.com

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Adventures in fermentation:
I used milk kefir to make some cheese in 6.5 hours

It's like cream cheese and ricotta hooked up behind a Dairy Queen and had a love-child that tastes like cream cheese and mild goat cheese.

#fermentedfoods #milkkefir #probioticfood #cheese #homemadecheese #kefir

You too can make yogurt… milk, yogurt cultures, and an Instant Pot… 8-10 hours fermentation. Then, I strain the yogurt 2-3 hours to make Greek-style (thicker) yogurt.

Passion fruit and a touch of sugar are my favorite!

#InstantPotYogurt #DIYYogurt #ProbioticFood

Could gut health influence your brain? Emerging research suggests kefir may support brain health through anti-inflammatory and microbiome effects linked to Alzheimer’s risk.

See: www.parsemus.org/2026/02/kefi...

#kefirdrink #probioticfood #minddiet #healthyfood #brainhealth #dementia #alzheimers

Support Your Gut, Support Your Wellness! 🌿✨ SHO Balance 5-in-1 Vegan Probiotics & Prebiotics – 100 Billion CFU, Clinically Researched Strains & Superfoods for Optimal Digestive Health & Balance!

#probioticfood
#probioticfarming
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Delightful fermented cucumber with dill. 🥒🌿
Now just be patient for a few days. 😬

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#FermentedCucumber #DillFlavor #HealthyEating #ProbioticFood #GutHealth #HomemadeGoodness #FoodieFavorites #HealthyAndDelicious #PicklingAdventures #FoodieCreations #TangyDelights #FermentationInProgress...

The Fermented Products Market is booming — expected to hit USD 348.36B by 2032 🌎

Probiotic-rich innovations
Tech-driven fermentation
Major players: Danone, DSM, Kerry

👉 Read the full report: credenceresearch.com/report/ferme...

#FermentedProducts #MarketGrowth #Biotech #ProbioticFood

Everyday nutrition has a role in long-term brain health. Emerging research explores whether probiotic foods like kefir could influence inflammation, metabolism, and cognitive health.

Read more: www.parsemus.org/2026/02/kefi...

#kefir #kefirdrink #probioticfood #brainhealth #dementia #alzheimers

Health Tips : ಸಂಜೆ ಹೊತ್ತು ಮೊಸರು ತಿನ್ನುತ್ತಿದ್ದೀರಾ? ಹಾಗಾದ್ರೆ ಈ ವಿಷಯಗಳು ನಿಮಗೆ ತಿಳಿದಿರಲೇಬೇಕು...!

#CurdBenefits #CurdAtNight #IndianDiet #HealthyEating #AyurvedaTips #DigestionTips #NutritionFacts #ProbioticFood #HealthTips #EatRight #WellnessGuide #DietTips #HealthyLifestyle #FoodFacts #IndianFood