Weighed in for the 1 year anniversary of #ProjectBeef
Long way to go - but it’s time to get GOIN!
58lbs down
17lbs to go
Then who knows what!
#weightloss #getactive #LFG
Long way to go - but it’s time to get GOIN!
58lbs down
17lbs to go
Then who knows what!
#weightloss #getactive #LFG
September 24, 2026 at 4:08 PM
Weighed in for the 1 year anniversary of #ProjectBeef
Long way to go - but it’s time to get GOIN!
58lbs down
17lbs to go
Then who knows what!
#weightloss #getactive #LFG
Long way to go - but it’s time to get GOIN!
58lbs down
17lbs to go
Then who knows what!
#weightloss #getactive #LFG
Update 2
🗓️ Duration: 140 days
⚖️ Weight lost: 52.7lbs
#projectBEEF IS GETTING READY FOR BIKINI SEASON 👙☀️😎
🗓️ Duration: 140 days
⚖️ Weight lost: 52.7lbs
#projectBEEF IS GETTING READY FOR BIKINI SEASON 👙☀️😎
January 27, 2026 at 1:10 AM
Update 2
🗓️ Duration: 140 days
⚖️ Weight lost: 52.7lbs
#projectBEEF IS GETTING READY FOR BIKINI SEASON 👙☀️😎
🗓️ Duration: 140 days
⚖️ Weight lost: 52.7lbs
#projectBEEF IS GETTING READY FOR BIKINI SEASON 👙☀️😎
First update of 2026
First goal:
❌ lose 75lbs
Progress:
🗓️ Duration: 128 days
⚖️ Weight lost: 50.2lbs
#projectBEEF is LOCKED IN 🔒
First goal:
❌ lose 75lbs
Progress:
🗓️ Duration: 128 days
⚖️ Weight lost: 50.2lbs
#projectBEEF is LOCKED IN 🔒
January 14, 2026 at 10:19 PM
First update of 2026
First goal:
❌ lose 75lbs
Progress:
🗓️ Duration: 128 days
⚖️ Weight lost: 50.2lbs
#projectBEEF is LOCKED IN 🔒
First goal:
❌ lose 75lbs
Progress:
🗓️ Duration: 128 days
⚖️ Weight lost: 50.2lbs
#projectBEEF is LOCKED IN 🔒
November 8, 2025 at 4:03 PM
#projectbeef is still alive and well! Maintaining my losses from last year has been enough to keep me happy so far in 2026 time to lock in and finish the job!
Weight lost: 47.2lbs
Trying to drop 20-25 more by my birthday.
Anyone wanna join the accountability train?
Weight lost: 47.2lbs
Trying to drop 20-25 more by my birthday.
Anyone wanna join the accountability train?
May 22, 2026 at 2:02 PM
#projectbeef is still alive and well! Maintaining my losses from last year has been enough to keep me happy so far in 2026 time to lock in and finish the job!
Weight lost: 47.2lbs
Trying to drop 20-25 more by my birthday.
Anyone wanna join the accountability train?
Weight lost: 47.2lbs
Trying to drop 20-25 more by my birthday.
Anyone wanna join the accountability train?
#projectBEEF UPDATE:
Saturday AM weigh in - down 17 lbs since Sept 9! LFG 😤
Saturday AM weigh in - down 17 lbs since Sept 9! LFG 😤
October 4, 2025 at 2:26 PM
#projectBEEF UPDATE:
Saturday AM weigh in - down 17 lbs since Sept 9! LFG 😤
Saturday AM weigh in - down 17 lbs since Sept 9! LFG 😤
#projectBEEF UPDATE:
2 months in - 27lbs down
33% to my first goal.
With progress consistently slowed compared to my first weeks, I need to remember what’s sustainable. Progress over perfection! LETS GOOOOOOO
2 months in - 27lbs down
33% to my first goal.
With progress consistently slowed compared to my first weeks, I need to remember what’s sustainable. Progress over perfection! LETS GOOOOOOO
November 1, 2025 at 2:32 PM
#projectBEEF UPDATE:
2 months in - 27lbs down
33% to my first goal.
With progress consistently slowed compared to my first weeks, I need to remember what’s sustainable. Progress over perfection! LETS GOOOOOOO
2 months in - 27lbs down
33% to my first goal.
With progress consistently slowed compared to my first weeks, I need to remember what’s sustainable. Progress over perfection! LETS GOOOOOOO
Next weigh in is Saturday. It’ll be brought to you by MEALZ™️ like this 😤
#projectBEEF
#projectBEEF
October 28, 2025 at 3:46 AM
Next weigh in is Saturday. It’ll be brought to you by MEALZ™️ like this 😤
#projectBEEF
#projectBEEF
#projectBEEF update: we are so back 💪
Gym twice, two 18k step days, calorie deficit, and good sleep.
That’s 89 days and 36.2lbs gone!
Gym twice, two 18k step days, calorie deficit, and good sleep.
That’s 89 days and 36.2lbs gone!
December 6, 2025 at 4:06 PM
#projectBEEF update: we are so back 💪
Gym twice, two 18k step days, calorie deficit, and good sleep.
That’s 89 days and 36.2lbs gone!
Gym twice, two 18k step days, calorie deficit, and good sleep.
That’s 89 days and 36.2lbs gone!
December 3, 2025 at 5:48 AM
As I close out what’s been a tough year, I can be thankful that I woke up one day, decided to get healthy again, and start focusing on the life part of my “work life balance”.
Since Sept 9, I’ve lost a total of 41lbs. 🏋️♂️
Looking forward to what I can accomplish in the new year!
LFG #projectBEEF
Since Sept 9, I’ve lost a total of 41lbs. 🏋️♂️
Looking forward to what I can accomplish in the new year!
LFG #projectBEEF
December 31, 2025 at 7:51 PM
As I close out what’s been a tough year, I can be thankful that I woke up one day, decided to get healthy again, and start focusing on the life part of my “work life balance”.
Since Sept 9, I’ve lost a total of 41lbs. 🏋️♂️
Looking forward to what I can accomplish in the new year!
LFG #projectBEEF
Since Sept 9, I’ve lost a total of 41lbs. 🏋️♂️
Looking forward to what I can accomplish in the new year!
LFG #projectBEEF
Consistency is hard as we enter the holidays. Despite that, the last couple weeks have still been a success!
#projectBEEF update:
79 days and 33.2lbs gone!
Dont wait until January folks - you could be feeling BETTER by then 🤩
#projectBEEF update:
79 days and 33.2lbs gone!
Dont wait until January folks - you could be feeling BETTER by then 🤩
November 26, 2025 at 2:02 PM
Consistency is hard as we enter the holidays. Despite that, the last couple weeks have still been a success!
#projectBEEF update:
79 days and 33.2lbs gone!
Dont wait until January folks - you could be feeling BETTER by then 🤩
#projectBEEF update:
79 days and 33.2lbs gone!
Dont wait until January folks - you could be feeling BETTER by then 🤩
#projectBEEF UPDATE:
Saturday AM weigh in- down 20 lbs since Sept 9! Progress slowed but I had a good couple of weeks - traveling and social drinking for work, and a weekend of excess at the lake. Choices I made. No regret 😤☺️
Saturday AM weigh in- down 20 lbs since Sept 9! Progress slowed but I had a good couple of weeks - traveling and social drinking for work, and a weekend of excess at the lake. Choices I made. No regret 😤☺️
October 18, 2025 at 5:14 PM
#projectBEEF UPDATE:
Saturday AM weigh in- down 20 lbs since Sept 9! Progress slowed but I had a good couple of weeks - traveling and social drinking for work, and a weekend of excess at the lake. Choices I made. No regret 😤☺️
Saturday AM weigh in- down 20 lbs since Sept 9! Progress slowed but I had a good couple of weeks - traveling and social drinking for work, and a weekend of excess at the lake. Choices I made. No regret 😤☺️
Back in the gym tonight. Felt good. 4 weeks into Project Beef. Was down 7 lbs 2 weeks ago 💪
#projectBEEF
#projectBEEF
October 3, 2025 at 3:59 AM
Back in the gym tonight. Felt good. 4 weeks into Project Beef. Was down 7 lbs 2 weeks ago 💪
#projectBEEF
#projectBEEF
The past 2 weeks have been insane with projects and a sick cat.
#ProjectBEEF weigh ins will be back in track to their bi-weekly Saturday AM time slot beginning 2-14-26
Holding a lot of 💧🏋️♂️ this AM from 🇲🇽 food last night!
🗓️ Duration: 150 days
⚖️ Weight lost: 46.3lbs
Progress/Perfection ⬆️⬆️⬆️
#ProjectBEEF weigh ins will be back in track to their bi-weekly Saturday AM time slot beginning 2-14-26
Holding a lot of 💧🏋️♂️ this AM from 🇲🇽 food last night!
🗓️ Duration: 150 days
⚖️ Weight lost: 46.3lbs
Progress/Perfection ⬆️⬆️⬆️
February 6, 2026 at 6:12 PM
The past 2 weeks have been insane with projects and a sick cat.
#ProjectBEEF weigh ins will be back in track to their bi-weekly Saturday AM time slot beginning 2-14-26
Holding a lot of 💧🏋️♂️ this AM from 🇲🇽 food last night!
🗓️ Duration: 150 days
⚖️ Weight lost: 46.3lbs
Progress/Perfection ⬆️⬆️⬆️
#ProjectBEEF weigh ins will be back in track to their bi-weekly Saturday AM time slot beginning 2-14-26
Holding a lot of 💧🏋️♂️ this AM from 🇲🇽 food last night!
🗓️ Duration: 150 days
⚖️ Weight lost: 46.3lbs
Progress/Perfection ⬆️⬆️⬆️
#ProjectBeef UPDATE
It’s been a month - But that’s life!
Folks, we are so back! Been doing a lot more lifting and adding some muscle mass so I’m very pleased with the progress!
🗓️ Duration: 182 days
⚖️ Weight lost: 52.5lbs
Who wants to join the Project and get accountable for the next 120 days?
It’s been a month - But that’s life!
Folks, we are so back! Been doing a lot more lifting and adding some muscle mass so I’m very pleased with the progress!
🗓️ Duration: 182 days
⚖️ Weight lost: 52.5lbs
Who wants to join the Project and get accountable for the next 120 days?
March 10, 2026 at 6:03 PM
#ProjectBeef UPDATE
It’s been a month - But that’s life!
Folks, we are so back! Been doing a lot more lifting and adding some muscle mass so I’m very pleased with the progress!
🗓️ Duration: 182 days
⚖️ Weight lost: 52.5lbs
Who wants to join the Project and get accountable for the next 120 days?
It’s been a month - But that’s life!
Folks, we are so back! Been doing a lot more lifting and adding some muscle mass so I’m very pleased with the progress!
🗓️ Duration: 182 days
⚖️ Weight lost: 52.5lbs
Who wants to join the Project and get accountable for the next 120 days?
Walked a couple miles to the gym tonight. Great lil warmup 😤
#projectBEEF continues!
#projectBEEF continues!
October 30, 2025 at 1:21 AM
Walked a couple miles to the gym tonight. Great lil warmup 😤
#projectBEEF continues!
#projectBEEF continues!
#ProjectBeef putting in some light work ont he raised planters. Tracked this afternoons contributions
#getoutside
#yardworkishardwork
#planters
#getoutside
#yardworkishardwork
#planters
March 22, 2026 at 2:42 AM
#ProjectBeef putting in some light work ont he raised planters. Tracked this afternoons contributions
#getoutside
#yardworkishardwork
#planters
#getoutside
#yardworkishardwork
#planters