IBS relief? There’s an app for that. The first-ever ACT-based app for IBS just showed promising results:
-Less GI anxiety
-Better quality of life
-More IBS acceptance

zurl.co/qS2YA

#ACBS #JCBS #IBS #MentalHealthApp #ACT #DigitalTherapy #GutHealth #IBSrelief #PsychFlex

"Be careful when choosing psychological flexibility scales. Consider your needs." - Eric Lee, PhD at #ACBSWC25 discussing innovative methods to improve psychometric measurement of psychological flexibility processes

#ACBS #ACT #MentalHealth #BehavorialScience #ProfessionalDevelopment #PsychFlex