For an even deeper dive into the atrocities committed by #meta on all of its platforms please read #carelesspeople by #sarahwynnwilliams former Director of Public Policy at #facebook you’ll find it all deeply disturbing
#banfacebook
#zuckerburgisamonster
#quitfacebook
#quitsocialmedia
#booksky
💙📚
#banfacebook
#zuckerburgisamonster
#quitfacebook
#quitsocialmedia
#booksky
💙📚
Imagine knowing your platform was a playground for predators, fueling teen depression, eating disorders, and suicide and deciding the best course of action was… absolutely nothing. Meta didn’t just “miss” anything.
November 24, 2025 at 6:18 AM
For an even deeper dive into the atrocities committed by #meta on all of its platforms please read #carelesspeople by #sarahwynnwilliams former Director of Public Policy at #facebook you’ll find it all deeply disturbing
#banfacebook
#zuckerburgisamonster
#quitfacebook
#quitsocialmedia
#booksky
💙📚
#banfacebook
#zuckerburgisamonster
#quitfacebook
#quitsocialmedia
#booksky
💙📚
Quit Facebook to boost mental health, reduce anxiety & sleep better. Stop doomscrolling, reclaim your time & focus. Break free from toxic comparison & algorithmic manipulation. #DeleteFacebook #DeleteMeta #MentalHealth #DigitalDetox #QuitSocialMedia #HealthFirst
January 16, 2026 at 7:07 PM
Quit Facebook to boost mental health, reduce anxiety & sleep better. Stop doomscrolling, reclaim your time & focus. Break free from toxic comparison & algorithmic manipulation. #DeleteFacebook #DeleteMeta #MentalHealth #DigitalDetox #QuitSocialMedia #HealthFirst
I touched on the difficulty of finding activities to do instead of scrolling on our phones in "How to Delete Facebook and Instagram Without Regret". Hazel Thayer does a deep dive on why it's so hard to break tech habits.
#hazelThayer #doThisNotThat #quitSocialMedia #doomscrolling #addiction
#hazelThayer #doThisNotThat #quitSocialMedia #doomscrolling #addiction
why "things to do instead of doomscrolling" never works
YouTube video by Hazel Thayer
youtu.be
December 17, 2025 at 11:54 PM
I touched on the difficulty of finding activities to do instead of scrolling on our phones in "How to Delete Facebook and Instagram Without Regret". Hazel Thayer does a deep dive on why it's so hard to break tech habits.
#hazelThayer #doThisNotThat #quitSocialMedia #doomscrolling #addiction
#hazelThayer #doThisNotThat #quitSocialMedia #doomscrolling #addiction
Ditch the scroll, fuel your brain! Tell this AI your passions—get 3 killer apps for bite-sized learning to replace social media doom-scrolling. 📱➡️🧠 #Learning #QuitSocialMedia #MicroLearning 🔗 Use this prompt
March 5, 2026 at 9:27 AM
Ditch the scroll, fuel your brain! Tell this AI your passions—get 3 killer apps for bite-sized learning to replace social media doom-scrolling. 📱➡️🧠 #Learning #QuitSocialMedia #MicroLearning 🔗 Use this prompt
Delete Facebook & Instagram to reclaim your time, reduce stress, and protect your mental health. Stop endless scrolling, regain control of your data, and escape Meta's addictive algorithms. #DeleteMeta #DigitalDetox #MentalHealthMatters #QuitSocialMedia #TakeBackYourTime
corry.us/delete-meta-...
corry.us/delete-meta-...
How to Delete Facebook and Instagram Without Regret | Corry Frydlewicz | Corry Frydlewicz
For all the friends who've said
corry.us
January 16, 2026 at 6:14 PM
Delete Facebook & Instagram to reclaim your time, reduce stress, and protect your mental health. Stop endless scrolling, regain control of your data, and escape Meta's addictive algorithms. #DeleteMeta #DigitalDetox #MentalHealthMatters #QuitSocialMedia #TakeBackYourTime
corry.us/delete-meta-...
corry.us/delete-meta-...
Recently I've been thinking about nuking my account. Daley's article has nudged me a bit closer.
#QuitSocialMedia #GetALife
www.theguardian.com/society/comm...
#QuitSocialMedia #GetALife
www.theguardian.com/society/comm...
Lonely planet: why are we addicted to the social media scroll when it is so clearly harming us? | Paul Daley
I am hanging on to a product that makes people I loathe more super-rich while they trash the world
www.theguardian.com
August 4, 2026 at 5:39 AM
Recently I've been thinking about nuking my account. Daley's article has nudged me a bit closer.
#QuitSocialMedia #GetALife
www.theguardian.com/society/comm...
#QuitSocialMedia #GetALife
www.theguardian.com/society/comm...
Mais c'est pas que l'IA. C'est toute notre utilisation du numérique. L'IA c'est un service de plus dont on a pas besoin, mais le Scroll auto infini des réseaux c'est une catastrophe énergétique aussi. Et personne n'en parle... #QuitSocialMedia
April 13, 2025 at 12:59 PM
Mais c'est pas que l'IA. C'est toute notre utilisation du numérique. L'IA c'est un service de plus dont on a pas besoin, mais le Scroll auto infini des réseaux c'est une catastrophe énergétique aussi. Et personne n'en parle... #QuitSocialMedia
#QUITSOCIALMEDIA. Go for it.
You're sticking it to those ivory tower shitheads.
They're who want you to be distracted, self-conscious and apathetic.
Don't let them STEAL YOUR TIME with an addiction that leaves you upset, angry and feeling worse about yourself.
Spend time with others and yourself.
You're sticking it to those ivory tower shitheads.
They're who want you to be distracted, self-conscious and apathetic.
Don't let them STEAL YOUR TIME with an addiction that leaves you upset, angry and feeling worse about yourself.
Spend time with others and yourself.
February 10, 2025 at 4:16 AM
#QUITSOCIALMEDIA. Go for it.
You're sticking it to those ivory tower shitheads.
They're who want you to be distracted, self-conscious and apathetic.
Don't let them STEAL YOUR TIME with an addiction that leaves you upset, angry and feeling worse about yourself.
Spend time with others and yourself.
You're sticking it to those ivory tower shitheads.
They're who want you to be distracted, self-conscious and apathetic.
Don't let them STEAL YOUR TIME with an addiction that leaves you upset, angry and feeling worse about yourself.
Spend time with others and yourself.
#QUITSOCIALMEDIA
Quitting might cause boredom which might contribute to anxiety. This doesn't mean you are trapped or forced to use social media forever. You are human, what you can do is only limited by your mind. You will figure things out. I believe in you.
Quitting might cause boredom which might contribute to anxiety. This doesn't mean you are trapped or forced to use social media forever. You are human, what you can do is only limited by your mind. You will figure things out. I believe in you.
February 10, 2025 at 4:29 AM
#QUITSOCIALMEDIA
Quitting might cause boredom which might contribute to anxiety. This doesn't mean you are trapped or forced to use social media forever. You are human, what you can do is only limited by your mind. You will figure things out. I believe in you.
Quitting might cause boredom which might contribute to anxiety. This doesn't mean you are trapped or forced to use social media forever. You are human, what you can do is only limited by your mind. You will figure things out. I believe in you.
Delete Facebook & Instagram to reclaim your time, reduce stress, and protect your mental health. Stop endless scrolling, regain control of your data, and escape Meta's addictive algorithms. #DeleteMeta #DigitalDetox #MentalHealthMatters #QuitSocialMedia #TakeBackYourTime
corry.us/delete-meta-...
corry.us/delete-meta-...
How to Delete Facebook and Instagram Without Regret | Corry Frydlewicz | Corry Frydlewicz
For all the friends who've said
corry.us
February 8, 2026 at 11:25 PM
Delete Facebook & Instagram to reclaim your time, reduce stress, and protect your mental health. Stop endless scrolling, regain control of your data, and escape Meta's addictive algorithms. #DeleteMeta #DigitalDetox #MentalHealthMatters #QuitSocialMedia #TakeBackYourTime
corry.us/delete-meta-...
corry.us/delete-meta-...
Delete Facebook & Instagram to reclaim your time, reduce stress, and protect your mental health. Stop endless scrolling, regain control of your data, and escape Meta's addictive algorithms. #DeleteMeta #DigitalDetox #MentalHealthMatters #QuitSocialMedia #TakeBackYourTime
corry.us/delete-meta-...
corry.us/delete-meta-...
How to Delete Facebook and Instagram Without Regret | Corry Frydlewicz | Corry Frydlewicz
For all the friends who've said
corry.us
January 26, 2026 at 9:51 PM
Delete Facebook & Instagram to reclaim your time, reduce stress, and protect your mental health. Stop endless scrolling, regain control of your data, and escape Meta's addictive algorithms. #DeleteMeta #DigitalDetox #MentalHealthMatters #QuitSocialMedia #TakeBackYourTime
corry.us/delete-meta-...
corry.us/delete-meta-...
#QUITSOCIALMEDIA
When it comes to quitting social media you must draw your own lines on what you want to get out of it. Whether its culling addiction or to spite the techwanks. You are the arbiter of your life and what is ok and not ok. YOU ARE IN CONTROL. It's your life and time don't forget that.
When it comes to quitting social media you must draw your own lines on what you want to get out of it. Whether its culling addiction or to spite the techwanks. You are the arbiter of your life and what is ok and not ok. YOU ARE IN CONTROL. It's your life and time don't forget that.
February 10, 2025 at 4:22 AM
#QUITSOCIALMEDIA
When it comes to quitting social media you must draw your own lines on what you want to get out of it. Whether its culling addiction or to spite the techwanks. You are the arbiter of your life and what is ok and not ok. YOU ARE IN CONTROL. It's your life and time don't forget that.
When it comes to quitting social media you must draw your own lines on what you want to get out of it. Whether its culling addiction or to spite the techwanks. You are the arbiter of your life and what is ok and not ok. YOU ARE IN CONTROL. It's your life and time don't forget that.
Tired of the toxicity of social media? This was an interesting conversation about how we use social media and if it's time to step away.
(Yes, I realize the irony of posting this on social media)
#toxicsocial #socialmedia #technews #quitsocialmedia
www.wired.com/story/uncann...
(Yes, I realize the irony of posting this on social media)
#toxicsocial #socialmedia #technews #quitsocialmedia
www.wired.com/story/uncann...
Is This the Year Everyone Quits Social Media?
This week on 'Uncanny Valley,' we debate which social media apps are still worth the scroll.
www.wired.com
December 12, 2024 at 7:15 PM
Tired of the toxicity of social media? This was an interesting conversation about how we use social media and if it's time to step away.
(Yes, I realize the irony of posting this on social media)
#toxicsocial #socialmedia #technews #quitsocialmedia
www.wired.com/story/uncann...
(Yes, I realize the irony of posting this on social media)
#toxicsocial #socialmedia #technews #quitsocialmedia
www.wired.com/story/uncann...
#QUITSOCIALMEDIA
Learn a skill. Its a great way to spend your time away from social media. Be it language, art or sport. Time you spend improving your skills is time spent enjoying life. Isn't that the goal of life. Don't wait. Learn now and keep learning. Make the most of your time. Keep it real.
Learn a skill. Its a great way to spend your time away from social media. Be it language, art or sport. Time you spend improving your skills is time spent enjoying life. Isn't that the goal of life. Don't wait. Learn now and keep learning. Make the most of your time. Keep it real.
a group of men are standing in front of a building .
ALT: a group of men are standing in front of a building .
media.tenor.com
February 10, 2025 at 4:37 AM
#QUITSOCIALMEDIA
Learn a skill. Its a great way to spend your time away from social media. Be it language, art or sport. Time you spend improving your skills is time spent enjoying life. Isn't that the goal of life. Don't wait. Learn now and keep learning. Make the most of your time. Keep it real.
Learn a skill. Its a great way to spend your time away from social media. Be it language, art or sport. Time you spend improving your skills is time spent enjoying life. Isn't that the goal of life. Don't wait. Learn now and keep learning. Make the most of your time. Keep it real.
👉👉 Did you know that the average person spends over two hours daily on social media? That’s more than 30 days each year lost to endless…
How to Quit Social Media Without Regret and Reclaim Your Mind
📵 Spending too much time scrolling? 😩 The average person loses 30+ days *each year* on social media! 😱 Learn how to quit without regret, reclaim your time, boost your mental health & rediscover your passions. 👇 Get proven strategies & actionable tips NOW!
#SocialMediaDetox #DigitalWellness #QuitSocialMedia
<article_link>https://www.breakbrainrot.com/social-media-detox/how-to-quit-social-media-without-regret-a-proven-guide/</article_link>
www.breakbrainrot.com
April 15, 2025 at 4:59 AM
👉👉 Did you know that the average person spends over two hours daily on social media? That’s more than 30 days each year lost to endless…
👉👉 Did you know that the average person spends over two hours daily on social media? That’s more than 30 days each year lost to endless…
How to Quit Social Media Without Regret and Reclaim Your Mind
📵 Spending too much time scrolling? 😩 The average person loses 30+ days a year to social media! This guide offers proven strategies to quit without regret & reclaim your time, focus, and mental health.
Discover how to set boundaries, find offline alternatives, and manage FOMO for a more fulfilling life.
Ready to take back control? Click below to read the full guide! 👇
#SocialMediaDetox #DigitalWellbeing #QuitSocialMedia
<article_link>https://www.breakbrainrot.com/social-media-detox/how-to-quit-social-media-without-regret-a-proven-guide/</article_link>
www.breakbrainrot.com
July 10, 2025 at 2:04 PM
👉👉 Did you know that the average person spends over two hours daily on social media? That’s more than 30 days each year lost to endless…
Could we witness a "great resignation" in the realms of social media and jobs, akin to the trend during the COVID era? Do you think this might be driven by the growing "time well spent" movements? What are your thoughts? #timewellspent #quitsocialmedia #healthyliving #attentiondeficit
October 1, 2023 at 3:27 PM
Could we witness a "great resignation" in the realms of social media and jobs, akin to the trend during the COVID era? Do you think this might be driven by the growing "time well spent" movements? What are your thoughts? #timewellspent #quitsocialmedia #healthyliving #attentiondeficit
Påbörjar ett nytt kapitel i mitt liv och det är #quitsocialmedia. Har redan raderat min Facebook, Instagram och sen hade jag inte mycket mer sociala medier, räknar inte mastodon.😇
July 24, 2025 at 6:43 PM
Påbörjar ett nytt kapitel i mitt liv och det är #quitsocialmedia. Har redan raderat min Facebook, Instagram och sen hade jag inte mycket mer sociala medier, räknar inte mastodon.😇
Thinking of giving up social media on December 10. If my kids can do it, I should be able to too. Quit day: December 10.
#IsTinderSocialMedia?
#December10
#QuitSocialMedia
#Auspol
#HelloFellowKids
#SocialMediaBan
#IsTinderSocialMedia?
#December10
#QuitSocialMedia
#Auspol
#HelloFellowKids
#SocialMediaBan
December 3, 2025 at 10:27 AM
Thinking of giving up social media on December 10. If my kids can do it, I should be able to too. Quit day: December 10.
#IsTinderSocialMedia?
#December10
#QuitSocialMedia
#Auspol
#HelloFellowKids
#SocialMediaBan
#IsTinderSocialMedia?
#December10
#QuitSocialMedia
#Auspol
#HelloFellowKids
#SocialMediaBan
700 millions d’images IA, c’est inquiétant. Mais les réseaux sociaux font pire, chaque jour : scroll infini, vidéos auto-play, serveurs mobilisés en continu.
On s’alarme (à juste titre) pour l’IA, mais on oublie que le vrai gouffre énergétique, c’est notre dépendance aux réseaux... #QuitSocialMedia
On s’alarme (à juste titre) pour l’IA, mais on oublie que le vrai gouffre énergétique, c’est notre dépendance aux réseaux... #QuitSocialMedia
April 13, 2025 at 12:48 PM
700 millions d’images IA, c’est inquiétant. Mais les réseaux sociaux font pire, chaque jour : scroll infini, vidéos auto-play, serveurs mobilisés en continu.
On s’alarme (à juste titre) pour l’IA, mais on oublie que le vrai gouffre énergétique, c’est notre dépendance aux réseaux... #QuitSocialMedia
On s’alarme (à juste titre) pour l’IA, mais on oublie que le vrai gouffre énergétique, c’est notre dépendance aux réseaux... #QuitSocialMedia
And then there’s alternative social media trying to beat this and they don’t last because most people are still too lazy to step off the beaten path 🙄
#socialmedia #quitsocialmedia #enshittification #deadinternettheory
#socialmedia #quitsocialmedia #enshittification #deadinternettheory
Everyone’s QUITTING Social Media… It’s Over.
YouTube video by The Poor Mans Podcast Reacts
youtu.be
December 28, 2025 at 10:41 PM
And then there’s alternative social media trying to beat this and they don’t last because most people are still too lazy to step off the beaten path 🙄
#socialmedia #quitsocialmedia #enshittification #deadinternettheory
#socialmedia #quitsocialmedia #enshittification #deadinternettheory
👉👉 Did you know that the average person spends over two hours daily on social media? That’s more than 30 days each year lost to endless…
How to Quit Social Media Without Regret and Reclaim Your Mind
📵 Spending too much time scrolling? 😩 The average person loses 30+ days a year to social media! Learn proven strategies to quit without regret, reclaim your focus, and boost your mental health. Discover alternatives and find freedom!
👉 Read the full guide and start your detox today!
#SocialMediaDetox #DigitalWellbeing #QuitSocialMedia
<article_link>https://www.breakbrainrot.com/social-media-detox/how-to-quit-social-media-without-regret-a-proven-guide/</article_link>
www.breakbrainrot.com
July 19, 2025 at 12:05 PM
👉👉 Did you know that the average person spends over two hours daily on social media? That’s more than 30 days each year lost to endless…
👉👉 Did you know that the average person spends over two hours daily on social media? That’s more than 30 days each year lost to endless…
How to Quit Social Media Without Regret and Reclaim Your Mind
📵 Spending too much time scrolling? 🤯 The average person loses over 30 days a year to social media! This guide shares proven strategies to quit without regret, reclaim your time, and boost your well-being. Ready for a digital detox and a more fulfilling life?
➡️ Read the full guide here:
<article_link>https://www.breakbrainrot.com/social-media-detox/how-to-quit-social-media-without-regret-a-proven-guide/</article_link>
#SocialMediaDetox #DigitalWellbeing #QuitSocialMedia
www.breakbrainrot.com
June 4, 2025 at 8:32 AM
👉👉 Did you know that the average person spends over two hours daily on social media? That’s more than 30 days each year lost to endless…
👉👉 In today’s fast-paced digital world, it’s almost impossible to escape the magnetic pull of social media. However, while social platforms promise connection, entertainment, and information,…
Quit Social Media Permanently: Why It's the Best Cure for Brain Rot
🧠 Is social media giving you "brain rot"? 😫 Studies show excessive use can lead to mental health decline and reduced productivity. This article dives into the benefits of quitting social media & how to reclaim your time & well-being!
Ready to unlock a clearer mind? Read the full guide:
<article_link>https://www.breakbrainrot.com/social-media-detox/quit-social-media-permanently-is-it-right-for-you/</article_link>
#SocialMediaDetox #DigitalWellbeing #QuitSocialMedia
www.breakbrainrot.com
March 20, 2025 at 12:59 PM
👉👉 In today’s fast-paced digital world, it’s almost impossible to escape the magnetic pull of social media. However, while social platforms promise connection, entertainment, and information,…
reclaimthe books, quit social media to depower big tech
#lessmeta #quitsocialmedia
www.linkedin.com/posts/steven...
#lessmeta #quitsocialmedia
www.linkedin.com/posts/steven...
September 24, 2025 at 8:24 AM
reclaimthe books, quit social media to depower big tech
#lessmeta #quitsocialmedia
www.linkedin.com/posts/steven...
#lessmeta #quitsocialmedia
www.linkedin.com/posts/steven...