This is a dangerous example to set.
Research says that radical rest is one of the best ways to prevent long covid & related disability. If you have covid, rest as much as possible.
And if you must do things, wear an n95-type mask to prevent the spread. Get free masks locally: covidactionmap.org
Research says that radical rest is one of the best ways to prevent long covid & related disability. If you have covid, rest as much as possible.
And if you must do things, wear an n95-type mask to prevent the spread. Get free masks locally: covidactionmap.org
NBC just aired an interview in which Noah Lyles shared that he tested positive for covid on Tuesday, but still ran in the qualifiers & final for the 200m in the days since.
August 11, 2024 at 12:11 AM
An unexpected pitfall of more radical rest: having more energy and it being easier to overexert. #ME/CFS #radicalrest
I’m on day 2 and it seems to be going well, feeling really groggy after the morning session, might make it 30 minutes instead of 20 minutes going forward.
I want to incorporate more radical rest sessions (lying down quietly in the dark) into my day. The only one I’ve been doing consistently is 1-2 hours in the afternoon. I realize if I commit to one morning session, I will double my number of sessions. So working hard on that this week.
December 20, 2025 at 4:00 PM
An unexpected pitfall of more radical rest: having more energy and it being easier to overexert. #ME/CFS #radicalrest
have Covid? Know someone who does?
The call now is for "radical rest" from the get go, for 3 weeks, even after symptoms abate to prevent the risk of long Covid.
No work, no stress, no exercise.
radical rest!
The call now is for "radical rest" from the get go, for 3 weeks, even after symptoms abate to prevent the risk of long Covid.
No work, no stress, no exercise.
radical rest!
December 31, 2023 at 1:52 AM
December 24, 2025 at 7:12 PM
If your morning starts with doomscrolling and caffeine, don’t call it “self-care.” Open a window. Listen to birds. Drink water under the sky. Healing isn’t complicated. It's just inconvenient to our habits.
#WellnessWakeUp
#RadicalRest
#WellnessWakeUp
#RadicalRest
December 1, 2025 at 4:32 PM
If your morning starts with doomscrolling and caffeine, don’t call it “self-care.” Open a window. Listen to birds. Drink water under the sky. Healing isn’t complicated. It's just inconvenient to our habits.
#WellnessWakeUp
#RadicalRest
#WellnessWakeUp
#RadicalRest
I have a new online cohort of Co-Resting starting tomorrow 11th Apr. Resting in community is a powerful practice, both individually and collectively.
www.inner-alchemy.yoga/coresting
#rest #burnout #chronicillness #menopause #carer #newparent #coresting #radicalrest
www.inner-alchemy.yoga/coresting
#rest #burnout #chronicillness #menopause #carer #newparent #coresting #radicalrest
April 10, 2025 at 6:57 AM
I have a new online cohort of Co-Resting starting tomorrow 11th Apr. Resting in community is a powerful practice, both individually and collectively.
www.inner-alchemy.yoga/coresting
#rest #burnout #chronicillness #menopause #carer #newparent #coresting #radicalrest
www.inner-alchemy.yoga/coresting
#rest #burnout #chronicillness #menopause #carer #newparent #coresting #radicalrest
rest
You’ve done enough
Go on
rest
so that you may
go on
#FoundPoetry #Pacing
#Fatigue #ChronicFatigue
#iamhere #iSeeYou
#StillCoviding
#MarathonNotSprint
#RadicalRest
#LongCovidAwareness
#LiveToSeeAnotherDay
You’ve done enough
Go on
rest
so that you may
go on
#FoundPoetry #Pacing
#Fatigue #ChronicFatigue
#iamhere #iSeeYou
#StillCoviding
#MarathonNotSprint
#RadicalRest
#LongCovidAwareness
#LiveToSeeAnotherDay
October 12, 2025 at 2:10 AM
rest
You’ve done enough
Go on
rest
so that you may
go on
#FoundPoetry #Pacing
#Fatigue #ChronicFatigue
#iamhere #iSeeYou
#StillCoviding
#MarathonNotSprint
#RadicalRest
#LongCovidAwareness
#LiveToSeeAnotherDay
You’ve done enough
Go on
rest
so that you may
go on
#FoundPoetry #Pacing
#Fatigue #ChronicFatigue
#iamhere #iSeeYou
#StillCoviding
#MarathonNotSprint
#RadicalRest
#LongCovidAwareness
#LiveToSeeAnotherDay
Matriarchy isn’t just patriarchy, reversed.
It’s a whole different rhythm.
#matriarchy #radicalrest #feministfuture #slowculture #reimaginingsystems
It’s a whole different rhythm.
#matriarchy #radicalrest #feministfuture #slowculture #reimaginingsystems
November 25, 2025 at 2:06 PM
Matriarchy isn’t just patriarchy, reversed.
It’s a whole different rhythm.
#matriarchy #radicalrest #feministfuture #slowculture #reimaginingsystems
It’s a whole different rhythm.
#matriarchy #radicalrest #feministfuture #slowculture #reimaginingsystems
Day 1 of #joyisresistance re/posting continued.
#resistance #radicalrest #abpoli #alberta #simplepleasures #canpoli
#resistance #radicalrest #abpoli #alberta #simplepleasures #canpoli
Saw this on Canada Day. Perhaps the best inflatable boat of all time.
July 5, 2025 at 7:19 PM
Day 1 of #joyisresistance re/posting continued.
#resistance #radicalrest #abpoli #alberta #simplepleasures #canpoli
#resistance #radicalrest #abpoli #alberta #simplepleasures #canpoli
Rest is resistance. Slowing down, receiving yourself fully, and refusing self-doubt is how resilience grows. You are already worthy.
Video credit: Viola Davis
#WomanistWisdom #RestAsResistance #RadicalRest #SelfWorth
Video credit: Viola Davis
#WomanistWisdom #RestAsResistance #RadicalRest #SelfWorth
February 28, 2026 at 7:58 AM
Rest is resistance. Slowing down, receiving yourself fully, and refusing self-doubt is how resilience grows. You are already worthy.
Video credit: Viola Davis
#WomanistWisdom #RestAsResistance #RadicalRest #SelfWorth
Video credit: Viola Davis
#WomanistWisdom #RestAsResistance #RadicalRest #SelfWorth
Respecting #radicalrest on a Saturday morning 11 days before Christmas Day is a huge challenge, counter-cultural and massively joyful!
Here is a joyful photo of my two joy-bringing fur babies also loving radical rest 🤎🤎.
#edusky #restful #bluesky #rest #joy #earlyyearssky
Here is a joyful photo of my two joy-bringing fur babies also loving radical rest 🤎🤎.
#edusky #restful #bluesky #rest #joy #earlyyearssky
December 14, 2024 at 12:00 PM
Respecting #radicalrest on a Saturday morning 11 days before Christmas Day is a huge challenge, counter-cultural and massively joyful!
Here is a joyful photo of my two joy-bringing fur babies also loving radical rest 🤎🤎.
#edusky #restful #bluesky #rest #joy #earlyyearssky
Here is a joyful photo of my two joy-bringing fur babies also loving radical rest 🤎🤎.
#edusky #restful #bluesky #rest #joy #earlyyearssky
A warm and heartfelt happy new year to our cherished community. We are so pleased to inform you all that we are back in office, reenergized and even more dedicated to building and sustaining violence-free futures for all.
#HappyNewYear
#RadicalRest
#PreventVAWG
#EndViolence
#HappyNewYear
#RadicalRest
#PreventVAWG
#EndViolence
January 5, 2026 at 9:14 AM
A warm and heartfelt happy new year to our cherished community. We are so pleased to inform you all that we are back in office, reenergized and even more dedicated to building and sustaining violence-free futures for all.
#HappyNewYear
#RadicalRest
#PreventVAWG
#EndViolence
#HappyNewYear
#RadicalRest
#PreventVAWG
#EndViolence
#ResearchAdvent Day 17
I have been intentionally practising #RadicalRest (which also means living more simply) for a couple of years now.
I never thought I would be able to do this and then I encountered @thenapministry.bsky.social and I knew it wasn’t a choice 🙏🏼
I have been intentionally practising #RadicalRest (which also means living more simply) for a couple of years now.
I never thought I would be able to do this and then I encountered @thenapministry.bsky.social and I knew it wasn’t a choice 🙏🏼
#ResearchAdvent
Join in by quote posting or replying with your response to each prompt during December. Don’t forget the hashtag!
(Please use this original post with its alt text 😃 Repost or reply ✅ using #ResearchAdvent)
Join in by quote posting or replying with your response to each prompt during December. Don’t forget the hashtag!
(Please use this original post with its alt text 😃 Repost or reply ✅ using #ResearchAdvent)
December 17, 2024 at 1:27 PM
#ResearchAdvent Day 17
I have been intentionally practising #RadicalRest (which also means living more simply) for a couple of years now.
I never thought I would be able to do this and then I encountered @thenapministry.bsky.social and I knew it wasn’t a choice 🙏🏼
I have been intentionally practising #RadicalRest (which also means living more simply) for a couple of years now.
I never thought I would be able to do this and then I encountered @thenapministry.bsky.social and I knew it wasn’t a choice 🙏🏼
Grace isn’t just a gentle word—it’s a radical act. In a world that rewards hustle, what if you offered yourself the same kindness you give others? How would your life change if you let grace lead you home? #ComingHome #RadicalRest
June 20, 2025 at 4:42 AM
Grace isn’t just a gentle word—it’s a radical act. In a world that rewards hustle, what if you offered yourself the same kindness you give others? How would your life change if you let grace lead you home? #ComingHome #RadicalRest
Crazy what a difference six days can make in the life of a caterpillar.
To this I say:
If only transformation was this obvious and celebrated in humans.
And physical rest vaued more, especially for those of us with #MECFS
#Patience #MonarchButterfly #Transformation #NatureSky #RadicalRest
To this I say:
If only transformation was this obvious and celebrated in humans.
And physical rest vaued more, especially for those of us with #MECFS
#Patience #MonarchButterfly #Transformation #NatureSky #RadicalRest
September 16, 2026 at 4:45 AM
Crazy what a difference six days can make in the life of a caterpillar.
To this I say:
If only transformation was this obvious and celebrated in humans.
And physical rest vaued more, especially for those of us with #MECFS
#Patience #MonarchButterfly #Transformation #NatureSky #RadicalRest
To this I say:
If only transformation was this obvious and celebrated in humans.
And physical rest vaued more, especially for those of us with #MECFS
#Patience #MonarchButterfly #Transformation #NatureSky #RadicalRest
Happy July.
#HappyNewMonth
#July
#NewMonth
#Leisure
#SelfCare
#CollectiveCare
#EndVAWG
#RadicalRest
#Community
#RadicalCare
#EndViolence
#HappyNewMonth
#July
#NewMonth
#Leisure
#SelfCare
#CollectiveCare
#EndVAWG
#RadicalRest
#Community
#RadicalCare
#EndViolence
July 1, 2025 at 12:29 PM
Forgiveness isn’t about letting someone off the hook—it’s about setting yourself free. When’s the last time you forgave yourself for being human? Let’s talk: what does forgiveness look like in your life right now? #ComingHome #RadicalRest
September 20, 2025 at 2:01 PM
Forgiveness isn’t about letting someone off the hook—it’s about setting yourself free. When’s the last time you forgave yourself for being human? Let’s talk: what does forgiveness look like in your life right now? #ComingHome #RadicalRest
Finding Peace Through Gentle Self Care - A CRPS Journey youtu.be/MIt7XNbuhwY?... #GentleNotWeak #CRPSAwareness #InvisibleIllness #ChronicPain #PacingNotPushing #MindfulHealing #YouAreEnough #ChronicIllnessWarrior #CRPSLife #PainManagement #FlareUpSurvival #RadicalRest #Support
Finding Peace Through Gentle Self Care - A CRPS Journey
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
May 8, 2025 at 11:03 PM
Finding Peace Through Gentle Self Care - A CRPS Journey youtu.be/MIt7XNbuhwY?... #GentleNotWeak #CRPSAwareness #InvisibleIllness #ChronicPain #PacingNotPushing #MindfulHealing #YouAreEnough #ChronicIllnessWarrior #CRPSLife #PainManagement #FlareUpSurvival #RadicalRest #Support
🖤 "The most revolutionary thing on this planet is a Black woman that does nothing."
Grateful to @blackgirlburnout for the conversation on rest as refusal and reclamation.
Listen to Ep. 412.
blackoctopussociety.com 🌊🖤
#RadicalRest #SomaticAbolitionism
www.instagram.com/reel/DJEthZU...
Grateful to @blackgirlburnout for the conversation on rest as refusal and reclamation.
Listen to Ep. 412.
blackoctopussociety.com 🌊🖤
#RadicalRest #SomaticAbolitionism
www.instagram.com/reel/DJEthZU...
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May 13, 2025 at 1:50 PM
🖤 "The most revolutionary thing on this planet is a Black woman that does nothing."
Grateful to @blackgirlburnout for the conversation on rest as refusal and reclamation.
Listen to Ep. 412.
blackoctopussociety.com 🌊🖤
#RadicalRest #SomaticAbolitionism
www.instagram.com/reel/DJEthZU...
Grateful to @blackgirlburnout for the conversation on rest as refusal and reclamation.
Listen to Ep. 412.
blackoctopussociety.com 🌊🖤
#RadicalRest #SomaticAbolitionism
www.instagram.com/reel/DJEthZU...
Renewal isn’t just about starting over—it’s about coming home to yourself. What if true rest is the soil where your next chapter grows? How are you making space for renewal in your daily life? #RadicalRest #ComingHome
June 19, 2025 at 12:42 AM
Renewal isn’t just about starting over—it’s about coming home to yourself. What if true rest is the soil where your next chapter grows? How are you making space for renewal in your daily life? #RadicalRest #ComingHome
June 23, 2025
Four of Swords (Upright)
Monday doesn't have to mean hustle. Ghost the group chat. Stare at a leaf. Today’s edict: naps, breath, turning off the phone. Healing and breakthroughs often happen when we get quiet.
#FourOfSwords #RadicalRest #TarotCardOfTheDay #QueerHealing #TarotReading
Four of Swords (Upright)
Monday doesn't have to mean hustle. Ghost the group chat. Stare at a leaf. Today’s edict: naps, breath, turning off the phone. Healing and breakthroughs often happen when we get quiet.
#FourOfSwords #RadicalRest #TarotCardOfTheDay #QueerHealing #TarotReading
June 23, 2025 at 2:54 PM
June 23, 2025
Four of Swords (Upright)
Monday doesn't have to mean hustle. Ghost the group chat. Stare at a leaf. Today’s edict: naps, breath, turning off the phone. Healing and breakthroughs often happen when we get quiet.
#FourOfSwords #RadicalRest #TarotCardOfTheDay #QueerHealing #TarotReading
Four of Swords (Upright)
Monday doesn't have to mean hustle. Ghost the group chat. Stare at a leaf. Today’s edict: naps, breath, turning off the phone. Healing and breakthroughs often happen when we get quiet.
#FourOfSwords #RadicalRest #TarotCardOfTheDay #QueerHealing #TarotReading
One of the things I actually kinda like about being an entrepreneur is that you're constantly reinventing yourself and what you offer to meet the moment.
Here's what’s next in burnout recovery for me:
👉 www.defythetrend.com/community
#DefyTheTrend #RadicalRest #LastLaunch
Here's what’s next in burnout recovery for me:
👉 www.defythetrend.com/community
#DefyTheTrend #RadicalRest #LastLaunch
October 30, 2025 at 12:58 PM
One of the things I actually kinda like about being an entrepreneur is that you're constantly reinventing yourself and what you offer to meet the moment.
Here's what’s next in burnout recovery for me:
👉 www.defythetrend.com/community
#DefyTheTrend #RadicalRest #LastLaunch
Here's what’s next in burnout recovery for me:
👉 www.defythetrend.com/community
#DefyTheTrend #RadicalRest #LastLaunch
Courage isn’t just bold acts—it’s the quiet strength to rest, reset, and come home to yourself amid life’s battles. True bravery is choosing radical rest in a world that demands nonstop fight. What does courage mean to you today? #ComingHome #RadicalRest
June 13, 2025 at 6:32 PM
Courage isn’t just bold acts—it’s the quiet strength to rest, reset, and come home to yourself amid life’s battles. True bravery is choosing radical rest in a world that demands nonstop fight. What does courage mean to you today? #ComingHome #RadicalRest
I’ve taken some time out this week, to do some rethinking. Life has felt unbalanced this year and transforming my space is proving restful and grounding.
Big snaps 🦞 to my sister Hils for practical help and to Little El for interior design notes.
Literally no assistance from Rooney 🙄😻 #RadicalRest
Big snaps 🦞 to my sister Hils for practical help and to Little El for interior design notes.
Literally no assistance from Rooney 🙄😻 #RadicalRest
November 20, 2024 at 9:34 PM
I’ve taken some time out this week, to do some rethinking. Life has felt unbalanced this year and transforming my space is proving restful and grounding.
Big snaps 🦞 to my sister Hils for practical help and to Little El for interior design notes.
Literally no assistance from Rooney 🙄😻 #RadicalRest
Big snaps 🦞 to my sister Hils for practical help and to Little El for interior design notes.
Literally no assistance from Rooney 🙄😻 #RadicalRest
If it's a RAT that's negative, the false negative rate is wild. 😔
Still best to deploy some #RadicalRest for a while. ❤️
Still best to deploy some #RadicalRest for a while. ❤️
September 28, 2025 at 3:59 AM
If it's a RAT that's negative, the false negative rate is wild. 😔
Still best to deploy some #RadicalRest for a while. ❤️
Still best to deploy some #RadicalRest for a while. ❤️