The year of the Fire Horse came in strong with a snowstorm here on the ranch.  Busted through all the drifts and got all the livestock taken care of. Everyone was chilly, snowy, but happy.   Today is calmer.  In this episode, I was guided to offer a guided meditation to support you in releasing resentment.  Resentment energies can get stuck in our bellies.  Let's release that, soften our armour and reclaim our peace in a way that feels steady and empowered.   

In a world that often feels fast, loud, and uncertain, this episode offers a gentle sanctuary for your nervous system.   Guided Imagery meditation that helps you return to your body and connect to the steady support of Mother Earth.   Settle in, breathe, and remember: calm is always available within you, even in the midst of chaos.  

SHIM is a couple of passionate artists based in London Canada who are inspired by nature & the outdoors. Their work is beautiful and intricate, reflecting their dedication to their craft. They are eas...