Fatty fish 🐟
Leafy greens 🥬
Berries 🍓
Nuts & olive oil 🥜🫒
Turmeric, ginger & green tea ☕️
The tiniest changes really can add up to less pain and more energy.
👉 Have you noticed your body reacting differently in your 40s or 50s?
#Antiinflammatory #recoverydiet
Fatty fish 🐟
Leafy greens 🥬
Berries 🍓
Nuts & olive oil 🥜🫒
Turmeric, ginger & green tea ☕️
The tiniest changes really can add up to less pain and more energy.
👉 Have you noticed your body reacting differently in your 40s or 50s?
#Antiinflammatory #recoverydiet
📍 Sahaj Hospital, Indore
📞 6262506050
#HerniaSurgery #SahajHospitalIndore #NutritionHealing #ProteinPower #RecoveryDiet
📍 Sahaj Hospital, Indore
📞 6262506050
#HerniaSurgery #SahajHospitalIndore #NutritionHealing #ProteinPower #RecoveryDiet