#ReelWisdom
Distractions can be overcome.

In Episode 1 of #OutwittingDistractions, Dzongsar Khyentse Rinpoche reminds us that distraction is not a permanent flaw — it is workable, purifiable.

Episode 1 is now available on YouTube.
Watch the full teaching and join the series.

#ReelWisdom
March 6, 2026 at 1:03 PM
We spend a lot of time worrying about what others think.

But what if most of that worry is something we’ve created ourselves?

In this #ReelWisdom, Dzongsar Khyentse Rinpoche reflects on how paranoia, anxiety, and self-centred habits shape the world we experience.

#OutwittingDistractions
March 20, 2026 at 1:04 PM
#ReelWisdom Even the things that help us can become another form of attachment when we stop seeing them clearly.

Watch Dzongsar Khyentse Rinpoche’s full teaching, Outwitting Distractions, on our YouTube channel. www.youtube.com/watch?v=vz8X...
July 10, 2026 at 1:01 PM
Letting go isn’t meant to feel painful.
When we see things as they truly are, release comes naturally.

In this #ReelWisdom, Jigme Khyentse Rinpoche offers a gentle reminder of what healthy renunciation can look like.
January 30, 2026 at 1:04 PM
In Episode 2 of Outwitting Distractions, Dzongsar Khyentse Rinpoche shows that outwitting a thought is not suppressing it or correcting it — but knowing it without judgment.

Catch one thought. Don’t engage. Don’t judge.

#ReelWisdom #OutwittingDistractions
March 13, 2026 at 1:04 PM
In this #ReelWisdom from Outwitting Distractions — Episode 4, Dzongsar Khyentse Rinpoche offers a simple idea of retreat — not in the mountains, but in the middle of everyday life: try going without your phone for three days.

The full teaching is available on our YouTube channel.
March 27, 2026 at 1:04 PM
What do Gen Z, AI, and Dolly Parton have to do with the Buddha’s words?
Turns out, more than you’d think.

In this #ReelWisdom, Dzongsar Khyentse Rinpoche shows how fresh perspectives and new technologies can keep the Buddha’s words authentic — and meaningful for new generations.
September 12, 2025 at 1:04 PM
In this #ReelWisdom from our Teachings on Sūtra session with Chagdud Khadro, she shares her intimate and imaginative way of engaging with (Toh 95) The Play in Full — a sūtra that tells the story of how the Buddha manifested in this world and attained awakening, as seen through the Great Vehicle.
August 8, 2025 at 1:02 PM
May 2, 2025 at 2:31 PM
The biggest act of self-love?
Living for you.
Not for approval.
Not for validation.
Just you, your truth, your light. 🤎

#SelfLoveJourney #Liv#MentalHealthMatters #Empowerment #SpiritualAwakening #SelfWorth #InnerPeace #OwnYourStory #ReelWisdom #MotivationDaily #HighVibesOnly
#creatorsearchinsights
April 18, 2025 at 9:29 PM
#ReelWisdom What if every practice—from patience and generosity to mantra recitation—was really teaching us how to loosen our grip?

Watch Phakchok Rinpoche’s teaching on The Prajñāpāramitā in Eight Thousand Lines from Samye Institute.
84000.co/post/teachin...
July 24, 2026 at 1:02 PM
In this #ReelWisdom, Jet Li reflects on the difference between pain and suffering.

It’s the kind of reminder that stops you mid-scroll — because we’ve all been there. The illness. The injury. The “Why me?” loop that makes everything heavier.
August 22, 2025 at 1:03 PM
This #ReelWisdom clip is from “Supporting Resilience and Mental Health in the Age of AI,” a public talk hosted by 84000 and the University of Toronto.

📺 Watch the full talk: www.youtube.com/watch?v=fVD6...
Supporting Resilience and Mental Health in the Age of AI by Dzongsar Khyentse Rinpoche
Dzongsar Khyentse Rinpoche explores the intersection of contemplative wisdom, mental health, and technological change in this public talk, moderated by Dr. Rory Lindsay, Assistant Professor in the…
www.youtube.com
August 29, 2025 at 1:01 PM
Was it really a bad day… or was it just 5 bad minutes that you replayed all day?
Shift your focus. Protect your peace. You’re in control. 💭💪

#MindsetMatters #ProtectYourPeace #SelfAwareness #EmotionalIntelligence #MentalWellness #YouGotThis #GrowthMindset #PauseAndReflect #RealTalk #ReelWisdom
June 16, 2025 at 11:33 AM
Throughout the month, we shared #ReelWisdom clips, newly translated texts, fresh insights from our translators, and a progress report — all drawn from the profound Perfection of Wisdom teachings.
June 27, 2025 at 12:57 PM