If you are enjoying seeing Rachel's progress towards running 10k at Edinburgh Marathon Festival then please follow her blog on our website: www.menopausecafe.net/menopause-ca...

#running #perimenopausehealth #menopausehealth #EMF #5Kto10K #ReluctantRunner #CrossTraining #MenopauseCafe #menopause

Got to go running today. I’ve been putting it off, but I can do so no longer.

See you on the other side.

#running #reluctantRunner