#RestIsAResource
Feeling like your brain is running on 3% battery… with no charger in sight?
Hi, hello, this one’s for you.

The new episode is a 30-minute guided meditation for burnout.

🎧 Listen wherever you get your podcasts, or at youtu.be/wX3xT14qicQ

#RestIsAResource #Burnout #MentalHealth #mindfulness
IPGR005 Guided Relaxation: Burnout Meditation
YouTube video by Intersectional Psychology
youtu.be
November 19, 2025 at 5:37 AM