you are your own garden. speak kindly. rest often. bloom gently.
#filmphotography
#presence
#gentle
#slowart
#selfregard
#analogvibes
#filmgrain
#naturallight
#quietmoments
#intimateportrait
#embodiment
#femininespace
#bodypresence
#restisradical
#filmphotography
#presence
#gentle
#slowart
#selfregard
#analogvibes
#filmgrain
#naturallight
#quietmoments
#intimateportrait
#embodiment
#femininespace
#bodypresence
#restisradical
January 9, 2026 at 8:12 PM
you are your own garden. speak kindly. rest often. bloom gently.
#filmphotography
#presence
#gentle
#slowart
#selfregard
#analogvibes
#filmgrain
#naturallight
#quietmoments
#intimateportrait
#embodiment
#femininespace
#bodypresence
#restisradical
#filmphotography
#presence
#gentle
#slowart
#selfregard
#analogvibes
#filmgrain
#naturallight
#quietmoments
#intimateportrait
#embodiment
#femininespace
#bodypresence
#restisradical
Depression isn’t weakness. It’s survival.
You’re allowed to feel it. Slow down.
Survive in your own way.
🖤 Need support? → tr.ee/MentalHealthResources
ca#DepressionAwareness #LGBTQMentalHealth #RestIsRadical #SurvivalIsResistance #EqualityNC
You’re allowed to feel it. Slow down.
Survive in your own way.
🖤 Need support? → tr.ee/MentalHealthResources
ca#DepressionAwareness #LGBTQMentalHealth #RestIsRadical #SurvivalIsResistance #EqualityNC
October 22, 2025 at 2:16 AM
Depression isn’t weakness. It’s survival.
You’re allowed to feel it. Slow down.
Survive in your own way.
🖤 Need support? → tr.ee/MentalHealthResources
ca#DepressionAwareness #LGBTQMentalHealth #RestIsRadical #SurvivalIsResistance #EqualityNC
You’re allowed to feel it. Slow down.
Survive in your own way.
🖤 Need support? → tr.ee/MentalHealthResources
ca#DepressionAwareness #LGBTQMentalHealth #RestIsRadical #SurvivalIsResistance #EqualityNC
Took a break for my health. Even the loudest voices in the fight need rest. Back next week, recharged & ready. Take care of YOU—rebellion requires stamina. Rest is resistance. Rage resumes shortly.
#FatFemmeOldAsian #RestIsRadical #QueerResilience
#FatFemmeOldAsian #RestIsRadical #QueerResilience
April 14, 2025 at 1:54 PM
Took a break for my health. Even the loudest voices in the fight need rest. Back next week, recharged & ready. Take care of YOU—rebellion requires stamina. Rest is resistance. Rage resumes shortly.
#FatFemmeOldAsian #RestIsRadical #QueerResilience
#FatFemmeOldAsian #RestIsRadical #QueerResilience
Take a break with me ⏳
From the strong protective lower limb of the #TripleOakTree
#AtholMA #nature #getouttaBoston #RestIsRadical #disabledactivist #CutthroatBrookTreeFarm #solitude
From the strong protective lower limb of the #TripleOakTree
#AtholMA #nature #getouttaBoston #RestIsRadical #disabledactivist #CutthroatBrookTreeFarm #solitude
October 11, 2025 at 8:02 PM
Take a break with me ⏳
From the strong protective lower limb of the #TripleOakTree
#AtholMA #nature #getouttaBoston #RestIsRadical #disabledactivist #CutthroatBrookTreeFarm #solitude
From the strong protective lower limb of the #TripleOakTree
#AtholMA #nature #getouttaBoston #RestIsRadical #disabledactivist #CutthroatBrookTreeFarm #solitude
It's a snowy New England Saturday. Feels like a lazy day.
Let's •not• shovel the sidewalk or clean off the car, okay?
I wanna hunker down with hot cocoa and unfinished #crochet projects.
☕️🧶🧶🧶🧶🧶🧶📺
Who's with me?
#winter #snow #Boston #crafts #RestIsRadical #takeabreak
Let's •not• shovel the sidewalk or clean off the car, okay?
I wanna hunker down with hot cocoa and unfinished #crochet projects.
☕️🧶🧶🧶🧶🧶🧶📺
Who's with me?
#winter #snow #Boston #crafts #RestIsRadical #takeabreak
December 27, 2025 at 3:29 PM
It's a snowy New England Saturday. Feels like a lazy day.
Let's •not• shovel the sidewalk or clean off the car, okay?
I wanna hunker down with hot cocoa and unfinished #crochet projects.
☕️🧶🧶🧶🧶🧶🧶📺
Who's with me?
#winter #snow #Boston #crafts #RestIsRadical #takeabreak
Let's •not• shovel the sidewalk or clean off the car, okay?
I wanna hunker down with hot cocoa and unfinished #crochet projects.
☕️🧶🧶🧶🧶🧶🧶📺
Who's with me?
#winter #snow #Boston #crafts #RestIsRadical #takeabreak
I’ve prioritised sleep for the last ten years. I go to bed early and sleep longer, wake refreshed and my mind is clearer. #RestIsRadical
June 16, 2025 at 7:46 PM
I’ve prioritised sleep for the last ten years. I go to bed early and sleep longer, wake refreshed and my mind is clearer. #RestIsRadical
✨This Sunday, we want to share 3 ways that you can take care of yourself.
✅Go for a mindful walk.
✅Connect with your loved ones.
✅Practice daily affirmations.
Got any more tips to share?✨
#SelfCare
#RestIsRadical
#PreventVAWG
#EndViolence
✅Go for a mindful walk.
✅Connect with your loved ones.
✅Practice daily affirmations.
Got any more tips to share?✨
#SelfCare
#RestIsRadical
#PreventVAWG
#EndViolence
January 11, 2026 at 1:52 PM
✨This Sunday, we want to share 3 ways that you can take care of yourself.
✅Go for a mindful walk.
✅Connect with your loved ones.
✅Practice daily affirmations.
Got any more tips to share?✨
#SelfCare
#RestIsRadical
#PreventVAWG
#EndViolence
✅Go for a mindful walk.
✅Connect with your loved ones.
✅Practice daily affirmations.
Got any more tips to share?✨
#SelfCare
#RestIsRadical
#PreventVAWG
#EndViolence
Rest is repair.
Regulation is resilience.
You can’t pour from a depleted nervous system.
#RestIsRadical #TraumaInformedWellbeing #FrontlineRecovery
Regulation is resilience.
You can’t pour from a depleted nervous system.
#RestIsRadical #TraumaInformedWellbeing #FrontlineRecovery
April 28, 2025 at 9:02 AM
Rest is repair.
Regulation is resilience.
You can’t pour from a depleted nervous system.
#RestIsRadical #TraumaInformedWellbeing #FrontlineRecovery
Regulation is resilience.
You can’t pour from a depleted nervous system.
#RestIsRadical #TraumaInformedWellbeing #FrontlineRecovery
Going home with 6 figures :-)
Wrote a blog post on how to (not) measure productivity and success.
www.linkedin.com/posts/luisef...
Wrote a blog post on how to (not) measure productivity and success.
www.linkedin.com/posts/luisef...
#lego #productivity #burnout #workculture #restisradical #futureofwork | 👑Luise Freese
Everyone aims on going home with six figures...
I say: Count my #Lego figures :-) and walk to the beat of your own damn drums. 🥁
New blog out now: Unmeasured: Part 0 – More Ain’t Better
Featuring An...
www.linkedin.com
April 22, 2025 at 10:33 AM
Going home with 6 figures :-)
Wrote a blog post on how to (not) measure productivity and success.
www.linkedin.com/posts/luisef...
Wrote a blog post on how to (not) measure productivity and success.
www.linkedin.com/posts/luisef...
Capitalism says grind.
Your body says rest.
Your spirit says reconnect.
Only one of those deserves your loyalty.
#RestIsRadical #AntiCapitalist #SoftLife
Your body says rest.
Your spirit says reconnect.
Only one of those deserves your loyalty.
#RestIsRadical #AntiCapitalist #SoftLife
July 24, 2025 at 4:38 PM
Capitalism says grind.
Your body says rest.
Your spirit says reconnect.
Only one of those deserves your loyalty.
#RestIsRadical #AntiCapitalist #SoftLife
Your body says rest.
Your spirit says reconnect.
Only one of those deserves your loyalty.
#RestIsRadical #AntiCapitalist #SoftLife
Healing isn’t selfish—it’s revolutionary. Every time you choose to rest, reflect, and heal, you’re rewriting the story for yourself and others.
#healingisrevolutionary #restisradical #alignedliving #humandesign
#healingisrevolutionary #restisradical #alignedliving #humandesign
January 15, 2025 at 1:17 AM
Healing isn’t selfish—it’s revolutionary. Every time you choose to rest, reflect, and heal, you’re rewriting the story for yourself and others.
#healingisrevolutionary #restisradical #alignedliving #humandesign
#healingisrevolutionary #restisradical #alignedliving #humandesign
August 10, 2025 at 7:14 PM
🕊 Quick pauses = quiet power.
Life doesn’t always give us hours, but even 10 minutes can restore us. Take a walk,
💬 Which of these quick breaks do you practice most often?
#SlowLivingTips #QUIETribeLife #MindfulBreaks #IntentionalLiving #CozyCanadianMoments #RestIsRadical
Life doesn’t always give us hours, but even 10 minutes can restore us. Take a walk,
💬 Which of these quick breaks do you practice most often?
#SlowLivingTips #QUIETribeLife #MindfulBreaks #IntentionalLiving #CozyCanadianMoments #RestIsRadical
September 29, 2025 at 8:01 PM
🕊 Quick pauses = quiet power.
Life doesn’t always give us hours, but even 10 minutes can restore us. Take a walk,
💬 Which of these quick breaks do you practice most often?
#SlowLivingTips #QUIETribeLife #MindfulBreaks #IntentionalLiving #CozyCanadianMoments #RestIsRadical
Life doesn’t always give us hours, but even 10 minutes can restore us. Take a walk,
💬 Which of these quick breaks do you practice most often?
#SlowLivingTips #QUIETribeLife #MindfulBreaks #IntentionalLiving #CozyCanadianMoments #RestIsRadical
This isn’t balance. It’s a breakdown in heels. Let’s do better, softer, glowier.
✨ Start your reset: https://voguegenics.com/what-a-self-care-revolution-looks-like-from-the-land-of-burnout/
#WeekendBurnout #WorkLifeImbalance #VoguegenicsHumor #RestIsRadical
✨ Start your reset: https://voguegenics.com/what-a-self-care-revolution-looks-like-from-the-land-of-burnout/
#WeekendBurnout #WorkLifeImbalance #VoguegenicsHumor #RestIsRadical
July 13, 2025 at 7:01 PM
This isn’t balance. It’s a breakdown in heels. Let’s do better, softer, glowier.
✨ Start your reset: https://voguegenics.com/what-a-self-care-revolution-looks-like-from-the-land-of-burnout/
#WeekendBurnout #WorkLifeImbalance #VoguegenicsHumor #RestIsRadical
✨ Start your reset: https://voguegenics.com/what-a-self-care-revolution-looks-like-from-the-land-of-burnout/
#WeekendBurnout #WorkLifeImbalance #VoguegenicsHumor #RestIsRadical
You are right of course Helen. I’m still feeling grotty (and deaf today). It’s just frustrating to have a whole day to be ‘productive’ and feel like it’s wasted. I need to be more patient with myself. #RestIsRadical
June 9, 2025 at 1:54 PM
You are right of course Helen. I’m still feeling grotty (and deaf today). It’s just frustrating to have a whole day to be ‘productive’ and feel like it’s wasted. I need to be more patient with myself. #RestIsRadical
In the age of overwhelm, we forget: healing takes time, joy is a practice, and rest is resistance. Here’s a poem I wrote tonight to remind myself—and maybe you too—to stay human.
#MentalHealth #PoetryForTheSoul #CreativesWhoCode #RestIsRadical
#MentalHealth #PoetryForTheSoul #CreativesWhoCode #RestIsRadical
July 18, 2025 at 5:22 AM
In the age of overwhelm, we forget: healing takes time, joy is a practice, and rest is resistance. Here’s a poem I wrote tonight to remind myself—and maybe you too—to stay human.
#MentalHealth #PoetryForTheSoul #CreativesWhoCode #RestIsRadical
#MentalHealth #PoetryForTheSoul #CreativesWhoCode #RestIsRadical
Feeling tired isn't weakness. It's a sign of enduring too much for too long. A nervous system in a constant sympathetic response is exhausting. Embrace rest as an act of self-care. Compassion over criticism, always. Remember, you're strong, just in need of a break. #RestIsRadical #CompassionFirst
May 29, 2025 at 9:01 AM
Feeling tired isn't weakness. It's a sign of enduring too much for too long. A nervous system in a constant sympathetic response is exhausting. Embrace rest as an act of self-care. Compassion over criticism, always. Remember, you're strong, just in need of a break. #RestIsRadical #CompassionFirst
www.tiktok.com/t/ZTjyANgLv/
#BlackSky and #Bluesky
Running on Empty
Seven Rest Type Every
Black American Women needs to incorporate in their life for the next Three years of the 47th President
term in office
#BlackSky and #Bluesky
Running on Empty
Seven Rest Type Every
Black American Women needs to incorporate in their life for the next Three years of the 47th President
term in office
#healwellsis #restisradical #blacknurses #blackwellness #blackwomenshealth #blackwomanhood
TikTok video by ✨Dr. Asiyah M., PhD✨
www.tiktok.com
May 10, 2025 at 2:00 AM
www.tiktok.com/t/ZTjyANgLv/
#BlackSky and #Bluesky
Running on Empty
Seven Rest Type Every
Black American Women needs to incorporate in their life for the next Three years of the 47th President
term in office
#BlackSky and #Bluesky
Running on Empty
Seven Rest Type Every
Black American Women needs to incorporate in their life for the next Three years of the 47th President
term in office
Practicing short bursts of time away from work, micro-unplugging, can help retrain our brains. Not to escape, but to reconnect with values that sometimes get buried under urgency.
#RestIsRadical #MicroUnplugging #WorkWithoutGuilt
www.businessinsider.com/how-to-avoid...
#RestIsRadical #MicroUnplugging #WorkWithoutGuilt
www.businessinsider.com/how-to-avoid...
'Vacation guilt' is out. Here's how to actually tune out work and enjoy your PTO.
Plenty of Americans report feeling guilty when they take time off work. Here are several things you can do to avoid "vacation guilt."
www.businessinsider.com
July 4, 2025 at 5:22 AM
Practicing short bursts of time away from work, micro-unplugging, can help retrain our brains. Not to escape, but to reconnect with values that sometimes get buried under urgency.
#RestIsRadical #MicroUnplugging #WorkWithoutGuilt
www.businessinsider.com/how-to-avoid...
#RestIsRadical #MicroUnplugging #WorkWithoutGuilt
www.businessinsider.com/how-to-avoid...
Rock person PSA:
Rest isn’t ‘lazy’—it’s reclaiming the energy you’ve been pouring into others.
Today’s quest: 5 mins of doing nothing, guilt-free. 🛌
#BurnoutRecovery #RestIsRadical
Rest isn’t ‘lazy’—it’s reclaiming the energy you’ve been pouring into others.
Today’s quest: 5 mins of doing nothing, guilt-free. 🛌
#BurnoutRecovery #RestIsRadical
June 6, 2025 at 3:58 PM
Rock person PSA:
Rest isn’t ‘lazy’—it’s reclaiming the energy you’ve been pouring into others.
Today’s quest: 5 mins of doing nothing, guilt-free. 🛌
#BurnoutRecovery #RestIsRadical
Rest isn’t ‘lazy’—it’s reclaiming the energy you’ve been pouring into others.
Today’s quest: 5 mins of doing nothing, guilt-free. 🛌
#BurnoutRecovery #RestIsRadical
New episode! Dr. Jen Clifden & Dr. Nuhu Sims return to #TheBulldogEducator to talk about rest as a restorative practice, positive deviance, & finding joy in the mundane. A powerful convo for educators navigating tough systems. Listen now! #EduChat #RestIsRadical
creators.spotify.com/pod/show/the...
creators.spotify.com/pod/show/the...
creators.spotify.com
May 1, 2025 at 7:00 AM
New episode! Dr. Jen Clifden & Dr. Nuhu Sims return to #TheBulldogEducator to talk about rest as a restorative practice, positive deviance, & finding joy in the mundane. A powerful convo for educators navigating tough systems. Listen now! #EduChat #RestIsRadical
creators.spotify.com/pod/show/the...
creators.spotify.com/pod/show/the...
🛑 You don’t have to earn rest, help, or healing.
You don’t have to wait until you’re “burned out enough” to deserve support. You’re enough right now.
#QuietConnection #WorthinessReminder #RestIsRadical #PostpartumHealing
You don’t have to wait until you’re “burned out enough” to deserve support. You’re enough right now.
#QuietConnection #WorthinessReminder #RestIsRadical #PostpartumHealing
May 26, 2026 at 10:18 PM
🛑 You don’t have to earn rest, help, or healing.
You don’t have to wait until you’re “burned out enough” to deserve support. You’re enough right now.
#QuietConnection #WorthinessReminder #RestIsRadical #PostpartumHealing
You don’t have to wait until you’re “burned out enough” to deserve support. You’re enough right now.
#QuietConnection #WorthinessReminder #RestIsRadical #PostpartumHealing