I went to bed last night at 9:30 p.m. and have no regrets.

#restrebel

I'm not at all ashamed to admit I'm about to lay down for an extra yoga nidra practice and it's 6:14 p.m.

#RestRebel #RestasResistance #RestasLiberation #BurnoutRecovery

At 8:35 p.m. I began wondering if it was too early to go to bed.

That is perfectly OK.

#RestRebel