Even on a gloomy day, there's still light to be found in the white cloudy sky. Take a look up at the sky today and see what you notice - patterns of light through the clouds, movement, colours, textures...? ☁️✨ #ShareYourSunshine #RethinkingSAD
January 13, 2025 at 11:33 AM
Even on a gloomy day, there's still light to be found in the white cloudy sky. Take a look up at the sky today and see what you notice - patterns of light through the clouds, movement, colours, textures...? ☁️✨ #ShareYourSunshine #RethinkingSAD
The next #RethinkingSAD ‘Wintering Well’ walks are taking place on 14th Jan from Milngavie Library and 17th Jan from William Patrick Library. Sign up!
Milngavie walk: Tuesday 14th: www.eventbrite.co.uk/e/wintering-...
Kirkintilloch walk: Friday 17th: www.eventbrite.co.uk/e/wintering-...
Milngavie walk: Tuesday 14th: www.eventbrite.co.uk/e/wintering-...
Kirkintilloch walk: Friday 17th: www.eventbrite.co.uk/e/wintering-...
Wintering Well Walk
If you find the dark winter months challenging, why not join our Wintering Well walks? All welcome!
www.eventbrite.co.uk
January 10, 2025 at 5:22 PM
The next #RethinkingSAD ‘Wintering Well’ walks are taking place on 14th Jan from Milngavie Library and 17th Jan from William Patrick Library. Sign up!
Milngavie walk: Tuesday 14th: www.eventbrite.co.uk/e/wintering-...
Kirkintilloch walk: Friday 17th: www.eventbrite.co.uk/e/wintering-...
Milngavie walk: Tuesday 14th: www.eventbrite.co.uk/e/wintering-...
Kirkintilloch walk: Friday 17th: www.eventbrite.co.uk/e/wintering-...
Today is what some people refer to as 'Blue Monday'
January can be a particularly challenging time of year. As part of Wintering Well and #RethinkingSAD, we're encouraging people to get out into the daylight as much as possible - whether that's a lunchtime walk or spending 10 mins at the window.
January can be a particularly challenging time of year. As part of Wintering Well and #RethinkingSAD, we're encouraging people to get out into the daylight as much as possible - whether that's a lunchtime walk or spending 10 mins at the window.
January 20, 2025 at 5:17 PM
Today is what some people refer to as 'Blue Monday'
January can be a particularly challenging time of year. As part of Wintering Well and #RethinkingSAD, we're encouraging people to get out into the daylight as much as possible - whether that's a lunchtime walk or spending 10 mins at the window.
January can be a particularly challenging time of year. As part of Wintering Well and #RethinkingSAD, we're encouraging people to get out into the daylight as much as possible - whether that's a lunchtime walk or spending 10 mins at the window.
Getting out in the light every day can help when you experience low mood over winter or Seasonal Affective Disorder (SAD).
Let's build on online gallery of light and start #RethinkingSAD
Let's build on online gallery of light and start #RethinkingSAD
January 10, 2025 at 5:26 PM
Getting out in the light every day can help when you experience low mood over winter or Seasonal Affective Disorder (SAD).
Let's build on online gallery of light and start #RethinkingSAD
Let's build on online gallery of light and start #RethinkingSAD