Wednesday Summits runs in SF. 6:45am - 3ish miles. This morning: Kite Hill, Mt Sutro, Sutro Tower
#running #riseandrun #trailrunning #sanfrancisco
#running #riseandrun #trailrunning #sanfrancisco
June 11, 2025 at 5:11 PM
Wednesday Summits runs in SF. 6:45am - 3ish miles. This morning: Kite Hill, Mt Sutro, Sutro Tower
#running #riseandrun #trailrunning #sanfrancisco
#running #riseandrun #trailrunning #sanfrancisco
UPDATE
Me to the young runners:
Ok but have you ever tried race pace two days after your second shingles shot?
It’s the new biathlon.
#RiseAndRun
Time at the finish: 32:40
(Meh. Just out here proving that I’m tougher than the fascists and plan to outlive them.)
Me to the young runners:
Ok but have you ever tried race pace two days after your second shingles shot?
It’s the new biathlon.
#RiseAndRun
Time at the finish: 32:40
(Meh. Just out here proving that I’m tougher than the fascists and plan to outlive them.)
October 26, 2025 at 3:43 PM
UPDATE
Me to the young runners:
Ok but have you ever tried race pace two days after your second shingles shot?
It’s the new biathlon.
#RiseAndRun
Time at the finish: 32:40
(Meh. Just out here proving that I’m tougher than the fascists and plan to outlive them.)
Me to the young runners:
Ok but have you ever tried race pace two days after your second shingles shot?
It’s the new biathlon.
#RiseAndRun
Time at the finish: 32:40
(Meh. Just out here proving that I’m tougher than the fascists and plan to outlive them.)
Finally came to the end of an edit on my batch of Time-lapse photos from when I ran the Rise and Run 50k in 2024. Here is one of the cool images from the last batch of 500+ images I went through tonight.
#TrailRunning #RiseAndRun #Photography
#TrailRunning #RiseAndRun #Photography
March 6, 2025 at 2:08 AM
Finally came to the end of an edit on my batch of Time-lapse photos from when I ran the Rise and Run 50k in 2024. Here is one of the cool images from the last batch of 500+ images I went through tonight.
#TrailRunning #RiseAndRun #Photography
#TrailRunning #RiseAndRun #Photography
Our Rise and Run: Candidate Training application is live!
If you’re a current or aspiring candidate who’s ready to learn how to run a people-powered campaign and build working-class political power in NJ, this training is for you. NO EXPERIENCE NEEDED!
📝 bit.ly/riseandrun-nj
If you’re a current or aspiring candidate who’s ready to learn how to run a people-powered campaign and build working-class political power in NJ, this training is for you. NO EXPERIENCE NEEDED!
📝 bit.ly/riseandrun-nj
June 9, 2026 at 8:24 PM
Our Rise and Run: Candidate Training application is live!
If you’re a current or aspiring candidate who’s ready to learn how to run a people-powered campaign and build working-class political power in NJ, this training is for you. NO EXPERIENCE NEEDED!
📝 bit.ly/riseandrun-nj
If you’re a current or aspiring candidate who’s ready to learn how to run a people-powered campaign and build working-class political power in NJ, this training is for you. NO EXPERIENCE NEEDED!
📝 bit.ly/riseandrun-nj
Looking for something to listen to as you make your way to Princess Race Weekend? Check out this week’s episode of the Rise and Run Podcast to find out the latest goings-on with Team #runDis! Tap here to listen: riseandrunpodcast.com/ep-178
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#TeamrunDis #runDisney #RiseAndRun
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#TeamrunDis #runDisney #RiseAndRun
Ep 178 Race Alerts and More with Matt Marcella of Team #runDis - Rise and Run Podcast
Got a race coming up? Learn how to optimize your experience with Team Run #Dis! From alerts to community support, this episode has it all. What's your race strategy?
riseandrunpodcast.com
February 20, 2025 at 12:57 PM
Looking for something to listen to as you make your way to Princess Race Weekend? Check out this week’s episode of the Rise and Run Podcast to find out the latest goings-on with Team #runDis! Tap here to listen: riseandrunpodcast.com/ep-178
•
#TeamrunDis #runDisney #RiseAndRun
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#TeamrunDis #runDisney #RiseAndRun
Chasing the sunrise and finding strength in those quiet moments as the world wakes up. 🌅 Let's embrace those early miles together!
#PROCompression #PowerYourPassion #CompressionSocks #KeepItTight #MorningMiles #ChasingSunrises #RunHappy #RunningMotivation #RiseAndRun #MilesBeforeSunrise
#PROCompression #PowerYourPassion #CompressionSocks #KeepItTight #MorningMiles #ChasingSunrises #RunHappy #RunningMotivation #RiseAndRun #MilesBeforeSunrise
August 25, 2025 at 4:00 PM
Chasing the sunrise and finding strength in those quiet moments as the world wakes up. 🌅 Let's embrace those early miles together!
#PROCompression #PowerYourPassion #CompressionSocks #KeepItTight #MorningMiles #ChasingSunrises #RunHappy #RunningMotivation #RiseAndRun #MilesBeforeSunrise
#PROCompression #PowerYourPassion #CompressionSocks #KeepItTight #MorningMiles #ChasingSunrises #RunHappy #RunningMotivation #RiseAndRun #MilesBeforeSunrise
I love a run just before sunrise. 5 miles this morning, plus I saw a fat raccoon! #riseandrun
November 18, 2024 at 12:09 PM
I love a run just before sunrise. 5 miles this morning, plus I saw a fat raccoon! #riseandrun