Even when I’m off work for a week still doing this kinda crap

Strangely really enjoying getting back I to it

#Couch25K #SoloRun #RunSly #Runfatboyrun

81 degrees with 92% humidity at 5:30 this morning. It’s a visually gorgeous morning, too bad I’m sautéing for another 11 miles.

#25K #run #runner #runsly

Smoky Four 9’s

SPM Training with a short recovery period between miles.

#strava #running #runsly #runner
strava.app.link/vB1pWjQexVb