#RunWashington
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martyhoran144.bsky.social
My new favorite weekly #running group!💙🥰 @mcrrc.bsky.social

#mcrrc #RunnersLife #RunSky #RunMD #MoCoRunning #SkyRun #RunWashington #RockvilleMD #mcrrcRacingTeam #runners #rockville #RunningFamily #justdoit #health #fitness
May 1, 2025 at 5:33 PM
martyhoran144.bsky.social
Good luck Geralyn & all #MCRRC #runners at today’s #CherryBlossom10miler! 🌸🏃🏽‍♀️🏃🏼‍♀️🏃🏻‍♂️🏃💨🙌

#BlueskyRunning #RunDC #Runwashington #CB10M #runsky #running #justdoit
@geralynomarra.bsky.social @mcrrc.bsky.social
April 6, 2025 at 12:06 PM
martyhoran144.bsky.social
Enjoyed #running thru a sea of green at #LuckyLeprechaun5K in #Reston today, followed by delicious St Pat’s themed bagels from #BethesdaBagels & #WeirdBrothersCoffee!☘️🥯💚☕️

#PotomacRiverRunning #PRRaces #mcrrc #runwashington #RunVA #RestonTownCenter #Rehab2Perform
March 16, 2025 at 10:00 PM
martyhoran144.bsky.social
I’ve suggested renaming the #MCRRC #PieceOfCake10K to “It’s NOT a Piece of Cake 10K” since the multiple hilly courses have never been easy, but no luck yet. However, I ALWAYS love seeing my #running pals!💙
#justdoit #mcrrcRacingTeam #MoCoRunning #RunWashington #RunMD #10K #health #fitness #Potomac
March 23, 2025 at 5:54 PM
martyhoran144.bsky.social
Overestimated my #fitness level a bit for #MCRRC #SpinInTheWoods4miler XC trail race, but I always try to look good for Dan Reichmann’s finish line photos!📷😁

#TrailRunning #justdoit #mcrrcRacingTeam #MoCoRunning #RunWashington #RunMD #running #health #WheatonMD #blueskyrunning @mcrrc.bsky.social
March 30, 2025 at 2:02 PM
martyhoran144.bsky.social
First race in new #mcrrcRacingTeam singlet was MUCH more challenging than these photos appear. LOL!📷😁 Also, that uphill finish is always grueling.↗️😩
#mcrrc #MemorialDay4miler #justdoit #MoCoRunning #RunWashington #RunMD #running #health #RockvilleMD #blueskyrunning #blueskyfitness @mcrrc.bsky.social
May 29, 2025 at 2:39 AM
martyhoran144.bsky.social
7 mile CCT recovery run after yesterday’s bike ride!😎

@mcrrc.bsky.social #mcrrc #RunningIsOurTherapy #runwashington #mocorunning #justdoit #fitness #health #CapitalCrescentTrail #Bethesda
March 9, 2025 at 6:04 PM
jrunpatterson74.bsky.social
For DC / MD / VA / DE / PA runners:

www.runwashington.com/2026/03/28/a...
After a long hiatus, RunWashington is getting back on track - RunWashington
It's been a minute. As you may have noticed, RunWashington has been largely idle over the past couple of years. Our race calendar was still very much active, but original articles were put on the back...
www.runwashington.com
April 6, 2026 at 6:56 PM
martyhoran144.bsky.social
No coffee needed with this fabulous weekly #mcrrc #running group! I always feel more energized & alive after our early morning runs!☀️💛☕️

@mcrrc.bsky.social #RunnersLife #RunSky #RunMD #MoCoRunning #SkyRun #RunWashington #RockvilleMD #mcrrcRacingTeam #runners #rockville #RunningFamily #run #justdoit
May 8, 2025 at 1:30 PM
martyhoran144.bsky.social
#MCRRC #MidsummerNightsMile ‼️🔥🙌

#justdoit #MoCoRunning #running #Gaithersburg #RunWashington #RunMD #run #health #fitness #BethesdaBagels #mcrrcRacingTeam #RRCA #RunClub #blueskyrunning #blueskyfitness @mcrrc.bsky.social
July 12, 2025 at 5:58 PM
martyhoran144.bsky.social
Another great early morning #run with #mcrrc friends! A perfect start to another hot summer day!☀️😎💛

@mcrrc.bsky.social #blueskyrunning #RunDMV #RunnersLife #RunSky #RunMD #MoCoRunning #SkyRun #RunWashington #RockvilleMD #mcrrcRacingTeam #runners #rockville #RunningFamily #justdoit
July 3, 2025 at 8:10 PM
martyhoran144.bsky.social
#mcrrcRacingTeam #runners won many age group awards at the #ScotlandJuneteenth5K in #Potomac! 🙌🏅👏 #justdoit #MoCoRunning #RunWashington #RunDMV #running #BlueskyRunning
June 20, 2025 at 3:27 AM
martyhoran144.bsky.social
Dan Reichmann has done it again. As I struggled w/ unforgiving at #mcrrc’s #JingleBellJog8K uphill finish, he captures me in a photo that appears as if I’m having a fun leisurely Sunday stroll!😆
📷:Dan Reichmann @mcrrc.bsky.social @bmurph83.bsky.social @mocorunners.bsky.social #RunWashington #RunMD
December 18, 2024 at 3:19 PM
martyhoran144.bsky.social
CONGRATS to all #MCRRC award winners!🏆👏 So many speedy runners & much more importantly, inspirational & welcoming club members‼️💜 #BlueskyRunners #MoCoRunning #RunWashington #RunMD #health #fitness #mcrrcRacingTeam #BlueskyRunning #APlaceForEVERYpace
@mcrrc.bsky.social
@peakpointfitness.bsky.social
March 25, 2025 at 9:07 PM
martyhoran144.bsky.social
#MCRRC all-star #runners burned up the roads with 5M run in #SilverSpring before #MLB All-Star game tonight at #ThirdHillBrewingCo!💙🍻⚾️

@mcrrc.bsky.social #blueskyrunning #RunDMV #RunnersLife #RunSky #RunMD #MoCoRunning #SkyRun #RunWashington #SilverSpringMD #mcrrcRacingTeam #RunningFamily #justdoit
July 16, 2025 at 2:29 AM
runwashington.bsky.social
Marine Corps Marathon continues to draw the famous and everyday folks
Marine Corps Marathon continues to draw the famous and everyday folks - RunWashington
Even as a startup race way back in 1976, the Marine Corps Marathon was an instant hit -- and has only continued to grow and expand in popularity a half-century later. In that initial year the race attracted...
www.runwashington.com
September 23, 2026 at 2:19 PM
martyhoran144.bsky.social
Over 3 decades of early morning runs on both coasts with this guy have helped me to keep my sanity during many challenging times! #RunningIsOurTherapy #democracy #resist #RejectFacism #buildtheresistance #mcrrc #runwashington #mocorunning #justdoit #CapitalCrescentTrail #Bethesda @mcrrc.bsky.social
February 5, 2025 at 5:13 PM
martyhoran144.bsky.social
Like brushing my teeth🪥, this 5:30am #mcrrc training group has become part of my weekly #health & #fitness routine! ⏰💪💙 HBD Joel‼️🎉🎂🥳 @mcrrc.bsky.social

#RunSky #MoCoRunning #RockvilleMD #RunnersLife #RunMD #RunDMV #runners #mcrrcRacingTeam #RunWashington #running #APlaceForEveryPace #justdoit
May 15, 2025 at 3:36 PM
runwashington.bsky.social
Pole vaulting has become popular for Arlington high-school teams
Pole vaulting has become popular for Arlington high-school teams - RunWashington
Once prohibited in Arlington County, pole vaulting is now allowed, and the event has become quite popular at two public high schools in the county. With the 2026 outdoor spring high-school season now...
www.runwashington.com
March 27, 2026 at 3:05 AM
runwashington.bsky.social
New featured race: Jog and Jam for Mental Health 2026 (Sep 27)
Jog and Jam for Mental Health 2026 - RunWashington
Jog and Jam at Carderock Recreation Center starts with 8 a.m. check-in, yoga, and a 9 a.m. start. Walk/run a 10K, 5K, or 2.5K Music, dancing, family fun, and mental health information/resouorces. This...
www.runwashington.com
August 14, 2026 at 12:17 AM
runwashington.bsky.social
Multiple college cross-country teams are enjoying early-season success
Multiple college cross-country teams are enjoying early-season success - RunWashington
A number of college cross-country teams in the metro area enjoyed success in their opening meets of the fall season. The University of Maryland women's squad dominated and won the 11-team University of...
www.runwashington.com
September 15, 2026 at 2:21 PM
runwashington.bsky.social
USS Arlington Navy personnel visit namesake locality for memorial 5K run
USS Arlington Navy personnel visit namesake locality for memorial 5K run - RunWashington
U.S. Navy Capt. Vince Libosi and 50 sailors from the USS Arlington (LPD-24) traveled to the ship's namesake community on Sept. 5 to visit the Pentagon Memorial and participate in the annual Arlington...
www.runwashington.com
September 10, 2026 at 2:17 PM
runwashington.bsky.social
Popularity of Arlington Triathlon continues in 12th year of event
Popularity of Arlington Triathlon continues in 12th year of event - RunWashington
What began with a modest number of participants 13 years ago swelled to more than 150 entries in this summer's Arlington Triathlon. The event is for youth participants ages 7 to 15. The triathlon begins...
www.runwashington.com
September 9, 2026 at 9:29 PM
runwashington.bsky.social
Fall high school cross-country season gets early, and busy, start
Fall high school cross-country season gets early, and busy, start - RunWashington
The fall high school cross-country season got an early and busy start in recent days, with meets held throughout the metro area. Contests were held from Leesburg to Alexandria from Aug. 26-29. Now that...
www.runwashington.com
September 3, 2026 at 2:31 PM
runwashington.bsky.social
Georgetown women aim to win a seventh straight conference title
Georgetown women aim to win a seventh straight conference title - RunWashington
Having won six straight conference championships, the Georgetown University Hoyas are regarded as the top college women's cross-country team in the D.C. area, as well as one of the best in the country....
www.runwashington.com
August 25, 2026 at 2:46 PM