Eestis — Vene eriteenistus õnnestus Eestis esimese rünna, mis kaitsepolitsei hoiab ära #Eestis #News
Vene eriteenistus õnnestus Eestis esimese rünna
Kaitsepolitsei peadirektor Margo Palloson ütles ERR-ile, et Milremi hoone süütamine oli esimene Vene eriteenistuse ülesandel toimunud rünne Eestis, mis õnnestus. Palloson lisas, et enamuse sarnastest… · Photo : US Army Africa · CC BY · Flickr
news.netasgard.com
September 29, 2026 at 10:39 AM
Is Runna AI? Runna says no: coaches write the plans and an algorithm adapts them. Paces change only after a consistent pattern of missed or beaten targets. the5krunner.com/2026/09/28/i... #runna
Is Runna AI? How Its Training Plans Actually Adapt
Runna says its plans are not created by AI. Coaches write them, and an algorithm adjusts your paces and sessions as you train. Here is what changes, what triggers it, and where the Runna AI feature fi...
the5krunner.com
September 28, 2026 at 4:57 PM
Is Runna AI? Runna says no: coaches write the plans and an algorithm adapts them. Paces change only after a consistent pattern of missed or beaten targets. the5krunner.com/2026/09/28/i... #runna
Nice one to @runna for the fantastic pics after today's @berlinmarathon
I've used them to train for both marathons this year, so thank you.
I've used them to train for both marathons this year, so thank you.
September 27, 2026 at 6:26 PM
Nice one to @runna for the fantastic pics after today's @berlinmarathon
I've used them to train for both marathons this year, so thank you.
I've used them to train for both marathons this year, so thank you.
La corsa lunga di oggi è stata un po' dura: aveva due segmenti al passo della gara.
Sono contento di averla fatta, però, perché le corse così liberano la testa.
strava.app.link/WpQgEs1QL6b
#corsa ##corsag#running #laufen##Runnaa#AppleWatch #Strava
Sono contento di averla fatta, però, perché le corse così liberano la testa.
strava.app.link/WpQgEs1QL6b
#corsa ##corsag#running #laufen##Runnaa#AppleWatch #Strava
September 27, 2026 at 9:04 AM
La corsa lunga di oggi è stata un po' dura: aveva due segmenti al passo della gara.
Sono contento di averla fatta, però, perché le corse così liberano la testa.
strava.app.link/WpQgEs1QL6b
#corsa ##corsag#running #laufen##Runnaa#AppleWatch #Strava
Sono contento di averla fatta, però, perché le corse così liberano la testa.
strava.app.link/WpQgEs1QL6b
#corsa ##corsag#running #laufen##Runnaa#AppleWatch #Strava
Runna plan is going along nicely. Week 2 finished
September 27, 2026 at 8:29 AM
Runna plan is going along nicely. Week 2 finished
Komma runna.
September 26, 2026 at 11:08 AM
Komma runna.
L'allenamento di oggi è stato una corsa facile, come ogni venerdì.
strava.app.link/vF5ntfgKI6b
#laufen #laufeng#running##corsa #Stravaa#AppleWatch
strava.app.link/vF5ntfgKI6b
#laufen #laufeng#running##corsa #Stravaa#AppleWatch
September 25, 2026 at 12:03 PM
L'allenamento di oggi è stato una corsa facile, come ogni venerdì.
strava.app.link/vF5ntfgKI6b
#laufen #laufeng#running##corsa #Stravaa#AppleWatch
strava.app.link/vF5ntfgKI6b
#laufen #laufeng#running##corsa #Stravaa#AppleWatch
Shake out runs are taking place all around the city this morning.
We saw groups from Team Abbott, Strava, Runna, Marathon Tours & Travel, and so many more!
Shout out to the Star Chasers who are putting in the last few miles of prep before the big race on Sunday.
We saw groups from Team Abbott, Strava, Runna, Marathon Tours & Travel, and so many more!
Shout out to the Star Chasers who are putting in the last few miles of prep before the big race on Sunday.
September 25, 2026 at 9:43 AM
Shake out runs are taking place all around the city this morning.
We saw groups from Team Abbott, Strava, Runna, Marathon Tours & Travel, and so many more!
Shout out to the Star Chasers who are putting in the last few miles of prep before the big race on Sunday.
We saw groups from Team Abbott, Strava, Runna, Marathon Tours & Travel, and so many more!
Shout out to the Star Chasers who are putting in the last few miles of prep before the big race on Sunday.
Ditto, I’m starting to get there, but Runna usually tells me I’ve gone too fast for at least part of it
September 23, 2026 at 5:07 AM
Ditto, I’m starting to get there, but Runna usually tells me I’ve gone too fast for at least part of it
Yeah! Runna. It's good.
September 23, 2026 at 12:05 AM
Yeah! Runna. It's good.
#running 🏃🏻♂️ 🧵
5km Easy Run with Runna ✅
TCS Amsterdam Marathon Plan (Week 15/18)
5km easy run at a conversational pace (no faster than 5:05/km). This is a limit, not a target - run at whatever pace feels truly easy!
—
5km Easy Run with Runna ✅
TCS Amsterdam Marathon Plan (Week 15/18)
5km easy run at a conversational pace (no faster than 5:05/km). This is a limit, not a target - run at whatever pace feels truly easy!
—
September 22, 2026 at 9:01 PM
#running 🏃🏻♂️ 🧵
5km Easy Run with Runna ✅
TCS Amsterdam Marathon Plan (Week 15/18)
5km easy run at a conversational pace (no faster than 5:05/km). This is a limit, not a target - run at whatever pace feels truly easy!
—
5km Easy Run with Runna ✅
TCS Amsterdam Marathon Plan (Week 15/18)
5km easy run at a conversational pace (no faster than 5:05/km). This is a limit, not a target - run at whatever pace feels truly easy!
—
runna prod 444jet and sophitia
@444jet @sophitia24
1k special
soundcloud.com
September 22, 2026 at 9:32 AM
chicas: ¿utilizáis alguna app para correr que os haga los entrenamientos? Runna me gustaba mucho pero a partir de la segunda semana me obliga a cogerme el premium que son VEINTE EURAZOS AL MES y paso
September 21, 2026 at 8:54 PM
chicas: ¿utilizáis alguna app para correr que os haga los entrenamientos? Runna me gustaba mucho pero a partir de la segunda semana me obliga a cogerme el premium que son VEINTE EURAZOS AL MES y paso
A plan. I use Runna. My colleague and running buddy is using the garmin coach. Doesn’t matter which, but I think a plan is better than no plan. It’s about structure, routine, improvement. Strava is overrated, in my opinion, but I still have the paid subscription (the Runna bundle).
September 20, 2026 at 8:22 PM
A plan. I use Runna. My colleague and running buddy is using the garmin coach. Doesn’t matter which, but I think a plan is better than no plan. It’s about structure, routine, improvement. Strava is overrated, in my opinion, but I still have the paid subscription (the Runna bundle).
Almost DNF’d at the start, I had a severe ache in my shin and calf on the good leg. I’ve never felt anything like it. I walked quite a bit at the beginning and raised it a bit when I could. I tried different sneakers, had a donut, and a an electrolyte drink before, were those the reason for the ache
September 20, 2026 at 5:11 PM
Almost DNF’d at the start, I had a severe ache in my shin and calf on the good leg. I’ve never felt anything like it. I walked quite a bit at the beginning and raised it a bit when I could. I tried different sneakers, had a donut, and a an electrolyte drink before, were those the reason for the ache
5K done 🏃
Bonnes conditions, super organisation, objectifs atteints.
Arrivé 2e de ma catégorie malgré blessures et poids pas optimal : content 🙂 La reprise se passe bien.
2 semaines de footing pépère et ensuite nouveau plan d’entraînement #Runna histoire de progresser.
#Running #RunSky #5K
Bonnes conditions, super organisation, objectifs atteints.
Arrivé 2e de ma catégorie malgré blessures et poids pas optimal : content 🙂 La reprise se passe bien.
2 semaines de footing pépère et ensuite nouveau plan d’entraînement #Runna histoire de progresser.
#Running #RunSky #5K
September 20, 2026 at 3:28 PM
1:36:11!
Voi sanoa, että tavoite saavutettu! Kiitos Espoon Rantamaraton ja Runna-sovellus, jonka ohjelmalla huippukunto löytyi. Kiitollisena peruin heti tilauksen.
Blogiraportti tulee myöhemmin.
Voi sanoa, että tavoite saavutettu! Kiitos Espoon Rantamaraton ja Runna-sovellus, jonka ohjelmalla huippukunto löytyi. Kiitollisena peruin heti tilauksen.
Blogiraportti tulee myöhemmin.
September 19, 2026 at 4:35 PM
1:36:11!
Voi sanoa, että tavoite saavutettu! Kiitos Espoon Rantamaraton ja Runna-sovellus, jonka ohjelmalla huippukunto löytyi. Kiitollisena peruin heti tilauksen.
Blogiraportti tulee myöhemmin.
Voi sanoa, että tavoite saavutettu! Kiitos Espoon Rantamaraton ja Runna-sovellus, jonka ohjelmalla huippukunto löytyi. Kiitollisena peruin heti tilauksen.
Blogiraportti tulee myöhemmin.
you see that one for sale in PDX??
like brown and 200k miles for like $5k lmao
absolutely not worth it but i was tempted as hell for a minute cuz Fo' Runna' prices are NUTS
like brown and 200k miles for like $5k lmao
absolutely not worth it but i was tempted as hell for a minute cuz Fo' Runna' prices are NUTS
September 19, 2026 at 3:47 PM
you see that one for sale in PDX??
like brown and 200k miles for like $5k lmao
absolutely not worth it but i was tempted as hell for a minute cuz Fo' Runna' prices are NUTS
like brown and 200k miles for like $5k lmao
absolutely not worth it but i was tempted as hell for a minute cuz Fo' Runna' prices are NUTS
#TissingtonTrail half marathon training. Week 5. Easy run under the rain. My ‘coach’ (Runna app) told me off for running a bit too fast but it did feel easy & I felt strong 😳. In this weather kit dilemma. Too warm to wear my waterproof jacket, but got completely soaked 🤔. A few other runners out.
September 18, 2026 at 5:56 PM
#TissingtonTrail half marathon training. Week 5. Easy run under the rain. My ‘coach’ (Runna app) told me off for running a bit too fast but it did feel easy & I felt strong 😳. In this weather kit dilemma. Too warm to wear my waterproof jacket, but got completely soaked 🤔. A few other runners out.
Short run but it was nice to get out. Wore my good running sneakers with the smaller toe box to see how my foot is doing and no sharp pain so that’s a great sign. Foot still fucked but definitely improved.
September 18, 2026 at 2:16 PM
Short run but it was nice to get out. Wore my good running sneakers with the smaller toe box to see how my foot is doing and no sharp pain so that’s a great sign. Foot still fucked but definitely improved.
Du kannst mir jetzt aber auch den Buckel runter Rutschen. 🤭
Ich schreib das jetzt nicht nochmal neu (wegen Repost) 😆
*Rutscht jetzt doch runna. 🙃
Ich schreib das jetzt nicht nochmal neu (wegen Repost) 😆
*Rutscht jetzt doch runna. 🙃
September 18, 2026 at 11:44 AM
Du kannst mir jetzt aber auch den Buckel runter Rutschen. 🤭
Ich schreib das jetzt nicht nochmal neu (wegen Repost) 😆
*Rutscht jetzt doch runna. 🙃
Ich schreib das jetzt nicht nochmal neu (wegen Repost) 😆
*Rutscht jetzt doch runna. 🙃
Wegen repost nochmal neu
Ihr könnt mir mal alle den Buckel runna Rutsche heute 😆
Schönen #PoxyMittwoch wünsch ich euch aber trotzdem 🤭
#NeedyStrawbie
Ihr könnt mir mal alle den Buckel runna Rutsche heute 😆
Schönen #PoxyMittwoch wünsch ich euch aber trotzdem 🤭
#NeedyStrawbie
September 18, 2026 at 6:24 AM
Wegen repost nochmal neu
Ihr könnt mir mal alle den Buckel runna Rutsche heute 😆
Schönen #PoxyMittwoch wünsch ich euch aber trotzdem 🤭
#NeedyStrawbie
Ihr könnt mir mal alle den Buckel runna Rutsche heute 😆
Schönen #PoxyMittwoch wünsch ich euch aber trotzdem 🤭
#NeedyStrawbie
yeah I don't begrudge a penny of my Strava or Runna subs. Google should actively have to pay me for what they have done to that app
September 17, 2026 at 4:15 PM
yeah I don't begrudge a penny of my Strava or Runna subs. Google should actively have to pay me for what they have done to that app