November 29, 2025 at 11:43 AM
December 1, 2024 at 4:08 PM
Dry needling is where it’s at. New PT knows his stuff, starting to feel relief after second session this evening.
#runnerproblems #runchat
#runnerproblems #runchat
February 21, 2025 at 1:45 AM
Dry needling is where it’s at. New PT knows his stuff, starting to feel relief after second session this evening.
#runnerproblems #runchat
#runnerproblems #runchat
Post-run therapy in progress before tackling the workday… today’s run was a torture fest—humidity, seasonal allergies, and those ruthless ragweed and wild roses aren’t my friends, but antihistamines sure are!🤧🌸😂 #RunnerProblems #SneezingAndSweating
June 28, 2025 at 4:47 PM
Post-run therapy in progress before tackling the workday… today’s run was a torture fest—humidity, seasonal allergies, and those ruthless ragweed and wild roses aren’t my friends, but antihistamines sure are!🤧🌸😂 #RunnerProblems #SneezingAndSweating
On my way to parkrun and remembered I forgot to charge my Garmin. 8% battery. Yikes. #runnerproblems #run #running #parkrun
April 25, 2026 at 6:58 AM
On my way to parkrun and remembered I forgot to charge my Garmin. 8% battery. Yikes. #runnerproblems #run #running #parkrun
Midweek workout this morning when the forecast is for strong, gusty winds and maybe a T-storm, or tomorrow when wind chill is 25?
Easy run today, harder workout tomorrow.
Welcome to running in the spring.
Keep showing up, regardless of the weather (unless lightning).
#runchat #Runnerproblems
Easy run today, harder workout tomorrow.
Welcome to running in the spring.
Keep showing up, regardless of the weather (unless lightning).
#runchat #Runnerproblems
March 11, 2026 at 12:07 PM
Midweek workout this morning when the forecast is for strong, gusty winds and maybe a T-storm, or tomorrow when wind chill is 25?
Easy run today, harder workout tomorrow.
Welcome to running in the spring.
Keep showing up, regardless of the weather (unless lightning).
#runchat #Runnerproblems
Easy run today, harder workout tomorrow.
Welcome to running in the spring.
Keep showing up, regardless of the weather (unless lightning).
#runchat #Runnerproblems
Turns out the brand new shoulder tattoo complicates the already contentious relationship between me and my sweaty post-run sports bras. #runsky #inked #runnerproblems
February 9, 2025 at 5:07 PM
Turns out the brand new shoulder tattoo complicates the already contentious relationship between me and my sweaty post-run sports bras. #runsky #inked #runnerproblems
Can’t run on a full stomach… but also can’t run on an empty stomach! #runnerproblems
February 2, 2025 at 4:33 PM
Can’t run on a full stomach… but also can’t run on an empty stomach! #runnerproblems
So just general awesomeness and not #RunnerProblems at all.
November 29, 2025 at 2:52 PM
So just general awesomeness and not #RunnerProblems at all.
For once I have no leg pain and almost no foot pain, and it’s making me worry that I’m not training hard enough #runnerproblems
January 17, 2026 at 5:41 PM
For once I have no leg pain and almost no foot pain, and it’s making me worry that I’m not training hard enough #runnerproblems
I was in Flagstaff long enough to become the "Local Legend" on a number of #Strava segments, but now that I've been back for a few weeks it's a little sad to see all those "There it goes!" emails rolling in. 😭🤣 #runsky #runnerproblems
February 25, 2025 at 9:20 PM
I was in Flagstaff long enough to become the "Local Legend" on a number of #Strava segments, but now that I've been back for a few weeks it's a little sad to see all those "There it goes!" emails rolling in. 😭🤣 #runsky #runnerproblems
Dear dog owners, please don’t let your furry little friend pee on our t-shirts and bottles. We’re wet and smelly enough already 🐕💦👕 #RunnerProblems #dogs #ukrunchat #running #runchat
July 20, 2025 at 3:25 PM
Dear dog owners, please don’t let your furry little friend pee on our t-shirts and bottles. We’re wet and smelly enough already 🐕💦👕 #RunnerProblems #dogs #ukrunchat #running #runchat
Before 7:30 this morning, I had two-thirds of a pizza, two bananas and a protein bar.
You might say I was hungry after yesterday's race.
When's lunch?
#runchat #runnerproblems
You might say I was hungry after yesterday's race.
When's lunch?
#runchat #runnerproblems
a skeleton is standing in a living room next to a window .
ALT: a skeleton is standing in a living room next to a window .
media.tenor.com
November 23, 2025 at 3:03 PM
Before 7:30 this morning, I had two-thirds of a pizza, two bananas and a protein bar.
You might say I was hungry after yesterday's race.
When's lunch?
#runchat #runnerproblems
You might say I was hungry after yesterday's race.
When's lunch?
#runchat #runnerproblems
Everyone's over here, big game this, big game that.
And I'm like, yeah can't wait for Black Canyon 100K this weekend!
#runnerproblems
And I'm like, yeah can't wait for Black Canyon 100K this weekend!
#runnerproblems
a close up of a minion wearing goggles and making a funny face
ALT: a close up of a minion wearing goggles and making a funny face
media.tenor.com
February 7, 2025 at 7:24 PM
Everyone's over here, big game this, big game that.
And I'm like, yeah can't wait for Black Canyon 100K this weekend!
#runnerproblems
And I'm like, yeah can't wait for Black Canyon 100K this weekend!
#runnerproblems
Question. Saturday's half was the first long run I've done at night.
How the heck do y'all get to sleep
I was buzzing, couldn't sleep, it was like getting in from a night out in the 90s only healthier #running #RunningAtNight #RunnerProblems #LateNightMiles #RaceDayFeels #EndorphinRush
How the heck do y'all get to sleep
I was buzzing, couldn't sleep, it was like getting in from a night out in the 90s only healthier #running #RunningAtNight #RunnerProblems #LateNightMiles #RaceDayFeels #EndorphinRush
February 3, 2025 at 12:08 PM
Question. Saturday's half was the first long run I've done at night.
How the heck do y'all get to sleep
I was buzzing, couldn't sleep, it was like getting in from a night out in the 90s only healthier #running #RunningAtNight #RunnerProblems #LateNightMiles #RaceDayFeels #EndorphinRush
How the heck do y'all get to sleep
I was buzzing, couldn't sleep, it was like getting in from a night out in the 90s only healthier #running #RunningAtNight #RunnerProblems #LateNightMiles #RaceDayFeels #EndorphinRush
Roy’s decided that his job today is to make sure I actually recover instead of doing something stupid.
#cats #tuxedocats #runnerproblems
#cats #tuxedocats #runnerproblems
November 24, 2024 at 5:26 PM
Roy’s decided that his job today is to make sure I actually recover instead of doing something stupid.
#cats #tuxedocats #runnerproblems
#cats #tuxedocats #runnerproblems
Got up at 7am to go on a run, but it’s cold outside and I got back under the covers just for a moment and there’s important posts to read… it’s now 8am
#RunnerProblems
#Motivation
#running
#ultrarunning
#trailrunning
#RunnerProblems
#Motivation
#running
#ultrarunning
#trailrunning
December 30, 2024 at 8:10 AM
Got up at 7am to go on a run, but it’s cold outside and I got back under the covers just for a moment and there’s important posts to read… it’s now 8am
#RunnerProblems
#Motivation
#running
#ultrarunning
#trailrunning
#RunnerProblems
#Motivation
#running
#ultrarunning
#trailrunning
I want to run another marathon, but idk if my body will let me. But with everything going on in the world, all I really want to do is run & keep
Running.
#runnerproblems
Running.
#runnerproblems
July 21, 2025 at 1:22 AM
I want to run another marathon, but idk if my body will let me. But with everything going on in the world, all I really want to do is run & keep
Running.
#runnerproblems
Running.
#runnerproblems
The aches are still keeping me from sleeping through the night. I could take something for it, but pain is a reminder to slow my roll for a while and recover. This is by far the most difficult part of it all and it's gonna get worse as I feel better. #ultrarunning #marathon #running #runnerproblems
March 24, 2025 at 9:34 AM
The aches are still keeping me from sleeping through the night. I could take something for it, but pain is a reminder to slow my roll for a while and recover. This is by far the most difficult part of it all and it's gonna get worse as I feel better. #ultrarunning #marathon #running #runnerproblems
Impulse purchased super shoes for $111. Had to, right? #RunnerProblems
November 23, 2024 at 8:03 PM
Impulse purchased super shoes for $111. Had to, right? #RunnerProblems
I'm crying you can see Yoongi's sock tan line so clearly 😭 #RunnerProblems
August 3, 2026 at 11:32 PM
I'm crying you can see Yoongi's sock tan line so clearly 😭 #RunnerProblems
Waking up with sore quads & navigating the stairs—my favorite morning activity, said literally no runner ever. 😂 🏃♀️ #runnerproblems
May 25, 2026 at 10:21 AM
Waking up with sore quads & navigating the stairs—my favorite morning activity, said literally no runner ever. 😂 🏃♀️ #runnerproblems
Forgot my Apple Watch today. Ran at lunch. But did it even happen if it’s not recorded? #runnerproblems
December 12, 2024 at 4:25 AM
Forgot my Apple Watch today. Ran at lunch. But did it even happen if it’s not recorded? #runnerproblems