Before you thought anything, there was a feeling. What a four-year-old decision cost me and what Marijo Franklin knew about every Fortune 500 CEO she coached.
New essay: The Feelings You Were Born to Have
open.substack.com/pub/drgarysa...
#AttachmentTheory #NeuroscienceOfLove #SafeToLoveAgain
New essay: The Feelings You Were Born to Have
open.substack.com/pub/drgarysa...
#AttachmentTheory #NeuroscienceOfLove #SafeToLoveAgain
The Feelings You Were Born to Have
What neuroscience reveals about the feelings beneath your patterns — and why feelings are the only way back to your original secure self
open.substack.com
May 5, 2026 at 4:55 PM
Before you thought anything, there was a feeling. What a four-year-old decision cost me and what Marijo Franklin knew about every Fortune 500 CEO she coached.
New essay: The Feelings You Were Born to Have
open.substack.com/pub/drgarysa...
#AttachmentTheory #NeuroscienceOfLove #SafeToLoveAgain
New essay: The Feelings You Were Born to Have
open.substack.com/pub/drgarysa...
#AttachmentTheory #NeuroscienceOfLove #SafeToLoveAgain
When your reaction in love is bigger than the moment, a younger part of you has usually stepped in. Try pausing and asking, “Who is leading right now?” More in my new Safe to Love Again Podcast episode. www.buzzsprout.com/2633005/follow #SafeToLoveAgain #ProtectorParts #HealthRelationships
The Safe to Love Again Podcast with Dr. Gary Salyer
What if lasting love was never a matter of luck—or of finally finding the one right person—but of how your brain learned the rules of love in the first place? For almost twenty years, Dr. Gary Sa...
www.buzzsprout.com
October 1, 2026 at 2:32 PM
When your reaction in love is bigger than the moment, a younger part of you has usually stepped in. Try pausing and asking, “Who is leading right now?” More in my new Safe to Love Again Podcast episode. www.buzzsprout.com/2633005/follow #SafeToLoveAgain #ProtectorParts #HealthRelationships
My new essay explains what actually reaches the level where change lives and what it is like when you can feel differently about your past.
open.substack.com/pub/drgarysa...
#AttachmentTheory #NeuroscienceOfLove #SafeToLoveAgain
open.substack.com/pub/drgarysa...
#AttachmentTheory #NeuroscienceOfLove #SafeToLoveAgain
You Can Finally Feel Differently About Your Past
The neuroscience of how the brain can change the emotional soundtrack — and what it takes to do it
open.substack.com
May 22, 2026 at 4:37 PM
My new essay explains what actually reaches the level where change lives and what it is like when you can feel differently about your past.
open.substack.com/pub/drgarysa...
#AttachmentTheory #NeuroscienceOfLove #SafeToLoveAgain
open.substack.com/pub/drgarysa...
#AttachmentTheory #NeuroscienceOfLove #SafeToLoveAgain
“You are a man of stellar abilities, and glaring weaknesses.” A friend told me that in college. It stuck with me like Velcro — until I learned it wasn’t the truth about me, just a protection I built. New episode: www.buzzsprout.com/2633005/epis...
#SafeToLoveAgain #AttachmentTheory #IdentityHealing
#SafeToLoveAgain #AttachmentTheory #IdentityHealing
August 19, 2026 at 5:00 PM
“You are a man of stellar abilities, and glaring weaknesses.” A friend told me that in college. It stuck with me like Velcro — until I learned it wasn’t the truth about me, just a protection I built. New episode: www.buzzsprout.com/2633005/epis...
#SafeToLoveAgain #AttachmentTheory #IdentityHealing
#SafeToLoveAgain #AttachmentTheory #IdentityHealing