What is the Trilateral Method? It’s my approach to healing adrenal fatigue by balancing the HPA axis, limbic system, and nervous system. #ScienceOfHealing

Oxidative stress from chronic cortisol exposure can damage your cells, including in the brain. Antioxidants like vitamin C and E can help repair the damage. #ScienceOfHealing

Trauma can leave a legacy. Intergenerational trauma and epigenetics show how pain and stress can be passed down through genes, affecting mental health today. Healing begins with awareness. Break the cycle. #ScienceOfHealing #GenerationalWellness #BlackMentalHealthMatters #EndTheStigma

How many cannabinoid-sensitive receptors are there, really?
At least 34 receptor sites respond to THC and CBD
#CannabisResearch #CannaKeys #ScienceOfHealing