💙 Drop Anchor, Let the World Pass By.🌊

#DeepBreathing #ScreenDetox #SereneMoments #TurquoiseWater #MinimalistVibes #CoastalCalm

don’t hurry-be happy.

Gestern hatte ich etwas Screendetox und auch direkt gemerkt,wie entschleunigend das ist.Purer Luxus!
#sloth #slothtattoo #slothlover #tattoo #bremen #customtattoo

Staring intensely at a screen mimics the hyper-focused tunnel vision of an active threat response. Your brain thinks you're tracking a predator. Break the cycle: soften your gaze, look away, and let your peripheral vision remind your nervous system that you are safe.
#SomaticHealing #ScreenDetox

It’s been 4 hours..

I’m not doin’ so well.

All I could think about is watching the new weekly anime episodes that came out.. 🥹

Putting myself into 24 hours of absolute silence is much much harder than I imagined it tbh..

20 more hours to go..

#detox #screendetox

I have decided to go without watching any video, stream or TV for 24 hours.

It has been an hour and wow.. As a millennial I just realized I forgot how to keep myself occupied without a screen a long, long time ago.

I’m struggling but gotta get thru!
Wish me luck Bluesky!
#detox #screendetox

“…to take a deep dive—the waves are data, the current is trending, and the ocean is the Internet.”—

#32n3presents
#32DaysifHealthandWellness

#ScreenDetox