My witchy pedicure treatment today. Estella is a wonderful nail artist. You actually can’t go wrong with any of the ladies.
www.instagram.com/chabaanailsa...

#HalloweenNails #SefCare

É sobre passar a semana toda se destruindo, para ter um dia de sefcare depois ~♡

Sefcare ist wichtig.
Eine liebe Freundin sagte mal zu mir " Du musst Dich auch gut um Dich selbst kümmern. Denn nur, wenn es Dir gut geht, kannst Du auch für die da sein, für die Du da sein möchtest."

Same. I've been looking though some of my older pics and I think I was more adventurous and creatively free then, definitely had more available time/energy. Creativity is SefCare. We'll get there, brix. 💜

Take time to blow off some stream. 💗 #livemusic #sefcare #spreadlove

After 60 years on the planet,one thing I’ve learned is that self care is vital to healing, & healing is vital to a happy life. Take time for yourself. Love you! WLE #healing #thejourney #happiness #sefcare

New video premieres tonight at 6pm on the BlackWomanVibes YouTube Channel!

Finally got around to editing, processing and uploading videos from my #Antigua birthday solo travels.
#sefcare #Caribbean #travelblog

Just journaled for the first time. It was life changing!! #sefcare #mentalhealth #itsoktonotbeok

Stop treating your body like a rental car! 🚗💨 Prioritize your health every day instead of waiting for the "check engine" light to flash. Small changes, like swapping that third cup of coffee for a smoothie, can keep you cruising smoothly through life! 💪✨ #sefcare Read for more: go.youb.fit/omiht3

aber wir wechseln uns auch viel ab und jeder bekommt mal Blöcke für sefcare!