Good Morning, #BlackSkyFam!!!
Rest is Revolutionary
💆🏾♀️ Rest is not a luxury; it’s a necessity! Bro/Sis, take time to recharge, breathe, and pour into yourself. You can’t pour from an empty cup. Take that nap, book that self-care day, and protect your peace! 🧘🏾♀️💜 #SelfCareIsEssential #ProtectYourPeace
Rest is Revolutionary
💆🏾♀️ Rest is not a luxury; it’s a necessity! Bro/Sis, take time to recharge, breathe, and pour into yourself. You can’t pour from an empty cup. Take that nap, book that self-care day, and protect your peace! 🧘🏾♀️💜 #SelfCareIsEssential #ProtectYourPeace
February 20, 2025 at 12:14 PM
Good Morning, #BlackSkyFam!!!
Rest is Revolutionary
💆🏾♀️ Rest is not a luxury; it’s a necessity! Bro/Sis, take time to recharge, breathe, and pour into yourself. You can’t pour from an empty cup. Take that nap, book that self-care day, and protect your peace! 🧘🏾♀️💜 #SelfCareIsEssential #ProtectYourPeace
Rest is Revolutionary
💆🏾♀️ Rest is not a luxury; it’s a necessity! Bro/Sis, take time to recharge, breathe, and pour into yourself. You can’t pour from an empty cup. Take that nap, book that self-care day, and protect your peace! 🧘🏾♀️💜 #SelfCareIsEssential #ProtectYourPeace
Self-care isn’t selfish, it’s essential.
#SelfCareIsEssential #MindBodySoul #PrioritiseYourself #WellnessJourney #InnerPeace #YouDeserveThis #SelfLoveFirst #MentalHealthMatters #HealingVibes #JulesWildflowerHearts
#SelfCareIsEssential #MindBodySoul #PrioritiseYourself #WellnessJourney #InnerPeace #YouDeserveThis #SelfLoveFirst #MentalHealthMatters #HealingVibes #JulesWildflowerHearts
March 6, 2025 at 9:01 PM
Self-care isn’t selfish, it’s essential.
#SelfCareIsEssential #MindBodySoul #PrioritiseYourself #WellnessJourney #InnerPeace #YouDeserveThis #SelfLoveFirst #MentalHealthMatters #HealingVibes #JulesWildflowerHearts
#SelfCareIsEssential #MindBodySoul #PrioritiseYourself #WellnessJourney #InnerPeace #YouDeserveThis #SelfLoveFirst #MentalHealthMatters #HealingVibes #JulesWildflowerHearts
Dear Blue Sky Family:
I just want to wish YOU a good weekend.
PLEASE try to bless yourself with a period of peace and quiet to re-energize and re-group!
- Times are hard, there is NO denying that! ~Love, Roz
#RozFruchtman #SelfCareIsEssential #SelfAppreciationIsYourGiftToYou
Hugs For ALL!♥
I just want to wish YOU a good weekend.
PLEASE try to bless yourself with a period of peace and quiet to re-energize and re-group!
- Times are hard, there is NO denying that! ~Love, Roz
#RozFruchtman #SelfCareIsEssential #SelfAppreciationIsYourGiftToYou
Hugs For ALL!♥
a little girl is hugging a blue monster from monsters inc
ALT: a little girl is hugging a blue monster from monsters inc
media.tenor.com
April 5, 2025 at 6:29 AM
Dear Blue Sky Family:
I just want to wish YOU a good weekend.
PLEASE try to bless yourself with a period of peace and quiet to re-energize and re-group!
- Times are hard, there is NO denying that! ~Love, Roz
#RozFruchtman #SelfCareIsEssential #SelfAppreciationIsYourGiftToYou
Hugs For ALL!♥
I just want to wish YOU a good weekend.
PLEASE try to bless yourself with a period of peace and quiet to re-energize and re-group!
- Times are hard, there is NO denying that! ~Love, Roz
#RozFruchtman #SelfCareIsEssential #SelfAppreciationIsYourGiftToYou
Hugs For ALL!♥
Taking care of yourself isn’t selfish. It’s how we stay open, grounded, and able to care for others.
Sometimes the most generous thing you can do for the world is to tend to your own well-being first.
#lucenthealing #MargaretAnnCase #selfcare #selfcareisessential #healingspace #brooklynwellness
Sometimes the most generous thing you can do for the world is to tend to your own well-being first.
#lucenthealing #MargaretAnnCase #selfcare #selfcareisessential #healingspace #brooklynwellness
March 8, 2026 at 12:54 PM
Taking care of yourself isn’t selfish. It’s how we stay open, grounded, and able to care for others.
Sometimes the most generous thing you can do for the world is to tend to your own well-being first.
#lucenthealing #MargaretAnnCase #selfcare #selfcareisessential #healingspace #brooklynwellness
Sometimes the most generous thing you can do for the world is to tend to your own well-being first.
#lucenthealing #MargaretAnnCase #selfcare #selfcareisessential #healingspace #brooklynwellness
I've started noticing the beginnings of a headache when I read anything from one of these delusional/criminal cult members. I'm not usually the headache type, so clearly my body is sending a big signal. Stayed off most of today, and just saw this. #SelfCareIsEssential
May 19, 2026 at 8:23 PM
I've started noticing the beginnings of a headache when I read anything from one of these delusional/criminal cult members. I'm not usually the headache type, so clearly my body is sending a big signal. Stayed off most of today, and just saw this. #SelfCareIsEssential
In the meantime, take care of yourselves. Remember this is a marathon, not a sprint. If you don’t take care of yourselves you will have nothing left to help others or to #FightFascism
#SelfCareIsEssential
#SelfCareIsEssential
rest and self-care are so important when you take time to replenish your spirit , it allows you to serve others from the overflow
Alt: rest and self-care are so important when you take time to replenish your spirit , it allows you to serve others from the overflow
media.tenor.com
December 15, 2024 at 5:23 AM
In the meantime, take care of yourselves. Remember this is a marathon, not a sprint. If you don’t take care of yourselves you will have nothing left to help others or to #FightFascism
#SelfCareIsEssential
#SelfCareIsEssential
Good Morning, #BlackSky Kings and Queens!
🚫 Protect your peace at all costs! Not everyone deserves access to your energy. Who else is on their “block, delete, and protect my peace” journey? ✋🏾💆🏾♀️ #NoDramaZone #SelfCareIsEssential
🚫 Protect your peace at all costs! Not everyone deserves access to your energy. Who else is on their “block, delete, and protect my peace” journey? ✋🏾💆🏾♀️ #NoDramaZone #SelfCareIsEssential
a cartoon of a woman holding a cup of coffee with the words happy monday stay positive
ALT: a cartoon of a woman holding a cup of coffee with the words happy monday stay positive
media.tenor.com
February 24, 2025 at 1:49 PM
Good Morning, #BlackSky Kings and Queens!
🚫 Protect your peace at all costs! Not everyone deserves access to your energy. Who else is on their “block, delete, and protect my peace” journey? ✋🏾💆🏾♀️ #NoDramaZone #SelfCareIsEssential
🚫 Protect your peace at all costs! Not everyone deserves access to your energy. Who else is on their “block, delete, and protect my peace” journey? ✋🏾💆🏾♀️ #NoDramaZone #SelfCareIsEssential
Seeing two genital gangrene cases this week is a stark, horrific reminder: Never ignore signs of infection. This is a critical health equity issue. Manage chronic illness and check your body daily. Early intervention saves lives. 🚨
#MedicalSocialWork #HealthVigilance #SelfCareIsEssential
#MedicalSocialWork #HealthVigilance #SelfCareIsEssential
November 28, 2025 at 4:22 AM
Seeing two genital gangrene cases this week is a stark, horrific reminder: Never ignore signs of infection. This is a critical health equity issue. Manage chronic illness and check your body daily. Early intervention saves lives. 🚨
#MedicalSocialWork #HealthVigilance #SelfCareIsEssential
#MedicalSocialWork #HealthVigilance #SelfCareIsEssential
You can’t pour from an empty cup. ☕
What’s one small way you’re taking care of yourself today? Let’s share ideas! 💕
#SelfCareIsEssential #MomBurnout #FillYourCup #MindfulParenting #MomsNeedCareToo
What’s one small way you’re taking care of yourself today? Let’s share ideas! 💕
#SelfCareIsEssential #MomBurnout #FillYourCup #MindfulParenting #MomsNeedCareToo
April 24, 2026 at 7:30 PM
You can’t pour from an empty cup. ☕
What’s one small way you’re taking care of yourself today? Let’s share ideas! 💕
#SelfCareIsEssential #MomBurnout #FillYourCup #MindfulParenting #MomsNeedCareToo
What’s one small way you’re taking care of yourself today? Let’s share ideas! 💕
#SelfCareIsEssential #MomBurnout #FillYourCup #MindfulParenting #MomsNeedCareToo
You can’t pour from an empty cup. ☕
What’s one small way you’re taking care of yourself today? Let’s share ideas! 💕
#SelfCareIsEssential #MomBurnout #FillYourCup #MindfulParenting #MomsNeedCareToo
What’s one small way you’re taking care of yourself today? Let’s share ideas! 💕
#SelfCareIsEssential #MomBurnout #FillYourCup #MindfulParenting #MomsNeedCareToo
December 19, 2025 at 8:30 PM
You can’t pour from an empty cup. ☕
What’s one small way you’re taking care of yourself today? Let’s share ideas! 💕
#SelfCareIsEssential #MomBurnout #FillYourCup #MindfulParenting #MomsNeedCareToo
What’s one small way you’re taking care of yourself today? Let’s share ideas! 💕
#SelfCareIsEssential #MomBurnout #FillYourCup #MindfulParenting #MomsNeedCareToo
Your well-being isn’t a luxury, it’s a necessity.
#SelfCareIsEssential #FillYourCupFirst #WellbeingMatters #MindfulLiving #DailyWisdom #SelfCareRoutine #MentalWellness #InnerPeaceFirst #LifeWisdom #JulesWildflowerHearts
#SelfCareIsEssential #FillYourCupFirst #WellbeingMatters #MindfulLiving #DailyWisdom #SelfCareRoutine #MentalWellness #InnerPeaceFirst #LifeWisdom #JulesWildflowerHearts
May 11, 2025 at 9:01 PM
Your well-being isn’t a luxury, it’s a necessity.
#SelfCareIsEssential #FillYourCupFirst #WellbeingMatters #MindfulLiving #DailyWisdom #SelfCareRoutine #MentalWellness #InnerPeaceFirst #LifeWisdom #JulesWildflowerHearts
#SelfCareIsEssential #FillYourCupFirst #WellbeingMatters #MindfulLiving #DailyWisdom #SelfCareRoutine #MentalWellness #InnerPeaceFirst #LifeWisdom #JulesWildflowerHearts
Today is International Self-Care Day!
Meet our practicum student, Jessica Drummond (left) and our Accredited Facility Dog, Link II (right) taking a moment to recharge and de-stress together.
#CSACLeth#CCYACLeth#YQL#SouthernAlberta#InternationalSelfCareDay #SelfCareIsEssential #MentalWellness
Meet our practicum student, Jessica Drummond (left) and our Accredited Facility Dog, Link II (right) taking a moment to recharge and de-stress together.
#CSACLeth#CCYACLeth#YQL#SouthernAlberta#InternationalSelfCareDay #SelfCareIsEssential #MentalWellness
July 24, 2025 at 6:52 PM
Today is International Self-Care Day!
Meet our practicum student, Jessica Drummond (left) and our Accredited Facility Dog, Link II (right) taking a moment to recharge and de-stress together.
#CSACLeth#CCYACLeth#YQL#SouthernAlberta#InternationalSelfCareDay #SelfCareIsEssential #MentalWellness
Meet our practicum student, Jessica Drummond (left) and our Accredited Facility Dog, Link II (right) taking a moment to recharge and de-stress together.
#CSACLeth#CCYACLeth#YQL#SouthernAlberta#InternationalSelfCareDay #SelfCareIsEssential #MentalWellness
In challenging times, some feel guilty prioritizing self-care. But you cannot pour from an empty cup. Self-care isn't selfish; it's essential for your capacity to face the world.
#SelfCareIsEssential #NoGuilt #WellbeingFirst #CompassionateLiving
#SelfCareIsEssential #NoGuilt #WellbeingFirst #CompassionateLiving
June 21, 2025 at 3:31 PM
In challenging times, some feel guilty prioritizing self-care. But you cannot pour from an empty cup. Self-care isn't selfish; it's essential for your capacity to face the world.
#SelfCareIsEssential #NoGuilt #WellbeingFirst #CompassionateLiving
#SelfCareIsEssential #NoGuilt #WellbeingFirst #CompassionateLiving
Taking care of yourself isn’t just important, it’s essential. Healing creates space for strength, love, and growth that your whole family can lean on.
Sharing your story can heal. OnMotherhoodBooks.Substack.com
#HealingJourney #SelfCareIsEssential #MotherhoodStrength #WritingtoHeal #OnMotherhood
Sharing your story can heal. OnMotherhoodBooks.Substack.com
#HealingJourney #SelfCareIsEssential #MotherhoodStrength #WritingtoHeal #OnMotherhood
December 16, 2025 at 2:58 PM
Taking care of yourself isn’t just important, it’s essential. Healing creates space for strength, love, and growth that your whole family can lean on.
Sharing your story can heal. OnMotherhoodBooks.Substack.com
#HealingJourney #SelfCareIsEssential #MotherhoodStrength #WritingtoHeal #OnMotherhood
Sharing your story can heal. OnMotherhoodBooks.Substack.com
#HealingJourney #SelfCareIsEssential #MotherhoodStrength #WritingtoHeal #OnMotherhood
Fabulous day spent with @SiobhanMaclean on #resilience and watching NQSW's bring #selfcare to life! #selfcareisessential
November 23, 2024 at 8:24 PM
Fabulous day spent with @SiobhanMaclean on #resilience and watching NQSW's bring #selfcare to life! #selfcareisessential
All fabulous advice for #WSWD17 including 'emotional support is vital' #selfcare #selfcareisessential
November 23, 2024 at 8:00 PM
All fabulous advice for #WSWD17 including 'emotional support is vital' #selfcare #selfcareisessential
Self-care isn’t a luxury—it’s a necessity. 💆🏽♀️💙
🎧 Hear more on the Bariatric Paths Podcast: pod.link/1797899095
#SelfCareIsEssential #BariatricPaths #YourJourneyYourWay #BariatricSupport #HealingJourney #SelfCareMatters #NowStreaming
🎧 Hear more on the Bariatric Paths Podcast: pod.link/1797899095
#SelfCareIsEssential #BariatricPaths #YourJourneyYourWay #BariatricSupport #HealingJourney #SelfCareMatters #NowStreaming
March 28, 2025 at 6:03 PM
Self-care isn’t a luxury—it’s a necessity. 💆🏽♀️💙
🎧 Hear more on the Bariatric Paths Podcast: pod.link/1797899095
#SelfCareIsEssential #BariatricPaths #YourJourneyYourWay #BariatricSupport #HealingJourney #SelfCareMatters #NowStreaming
🎧 Hear more on the Bariatric Paths Podcast: pod.link/1797899095
#SelfCareIsEssential #BariatricPaths #YourJourneyYourWay #BariatricSupport #HealingJourney #SelfCareMatters #NowStreaming
💙 Self-care isn’t selfish, it’s a lifeline. Prioritise your mental health and stay strong, focused & resilient. 🔗 Sign up for our newsletter for resources, tips & news: https://guidinglightcharity.org.uk/education/ #MentalHealthMatters #SelfCareIsEssential #GuidingLight
October 3, 2025 at 11:30 AM
💙 Self-care isn’t selfish, it’s a lifeline. Prioritise your mental health and stay strong, focused & resilient. 🔗 Sign up for our newsletter for resources, tips & news: https://guidinglightcharity.org.uk/education/ #MentalHealthMatters #SelfCareIsEssential #GuidingLight